The Creative Grief Journey

Today I'm talking with Andrea Chase the co-founder and CEO of BAITS Global Inc. Andrea shares the difficulty she experienced with her first companies closer. A company in which she poured her heart and soul. But remember, failure is often a stepping stone to something bigger if you keep going and start again. Now she runs a successful marketing company with a heart for serving small women owned companies.

If you have ever thought about doing something special, please take a listen! We all have genius in us just waiting to be unleashed! What's your genius zone?

To contact Andrea:

Check out True Marketing Verse
Find her on Linkedin HERE

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom? Whats holding you back? This will start 30 days of prompts directly to your inbox! Your future self awaits!
  Free downloadable Time for Freedom journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

Monica Browning, Intuitive Early Childhood Intervention Specialist

In this enlightening episode, we sit down with Monica Browning, a passionate early childhood intervention specialist, and a devoted mother of two girls. Monica shares her unique insights into intuitive parenting and how it can significantly alter the trajectory of a child's life. With her extensive experience as an early childhood educator, she offers practical advice and creative methods to foster a nurturing environment for our children.

Key Topics:

1. Understanding Intuitive Parenting:
    - What is intuitive parenting
   - The importance of tuning into your child's needs and instincts
    - How intuitive parenting differs from traditional parenting methods.

2. Monica's Journey:
   - Monica's background in early childhood education and intervention
   - Personal anecdotes from her own parenting experiences.
   - The lessons learned from raising two girls.

3. Creative Methods for Instilling Values:
  - Engaging activities to encourage creativity and emotional expression in children.
  - Practical tips for fostering independence and self-confidence.
  - Strategies for effective communication with young children.

4. Food as a Tool for Connection:
   - The role of nutrition in early childhood development.
   - Fun and creative ways to introduce healthy eating habits.
   - Personal success stories from Monica's own family meals.

5. Support for Caregivers:
   - Resources and tools for parents and grandparents raising young children.
   - The importance of community and support networks in parenting.
   - Encouragement for caregivers to trust their instincts and embrace their unique journey.

Takeaways:
- Intuitive parenting can profoundly impact a child’s development and future.
- Small, creative methods can lead to significant changes in behavior and emotional well-being.
- Building a supportive community is essential for every caregiver.

If you found value in this episode, be sure to subscribe, rate, and review! Share this episode with other parents and caregivers who could benefit from Monica's insights.

Connect with Monica, check out her website MonicaBrowningHome or follow her on Facebook or IG.Dawn's info:

Dawns Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
  Free downloadable Time for Freedom journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

The Power of Journaling:  

  Dawn discusses the myriad benefits of journaling, emphasizing its role in personal growth, self-reflection, and emotional well-being.

Evolving Journaling Practices: Dawn shares her journey with journaling, detailing how her practices have evolved over the years. She highlights the different methods she has explored and how each has contributed to her understanding of self.

Writing Your Reality:  Currently, Dawn utilizes a powerful method where she writes her reality into existence. She explains how this practice has dramatically shifted her mindset, allowing her to cultivate a world filled with abundance, joy, peace, and happiness.

Inspiration from Famous Writers: Dawn shines a light on renowned writers who incorporated journaling into their creative processes. She illustrates how journaling has been a vital tool for many literary greats, enhancing their writing and personal growth.

Closing Thoughts:  

Join us for this insightful episode as Dawn shares the transformative power of journaling and how it can help you create a fulfilling and joyful reality. Whether you’re a seasoned journaler or just starting, this conversation will inspire you to embrace the written word as a tool for manifestation and self-discovery.

Tune in now to Catch Some SoulShine!

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
  Free downloadable Time for Freedom journal

Free downloadable affirmation journal: HERE
Free Rooted in Faith Print: HERE

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

Guest: Damla Aktekin  

Role: Energetic Inner Child Wound Healer, Crystal Healing Teacher, Writer, and Astrologer  

Website: adropofom.com  A Drop of Om

Damla is an inner child healer who helps individuals unlock their full potential through healing techniques and vibrational work. Her philosophy centers around the concept that we are all "drops of Om," connected to a greater universal vibration.

The Essence of Being a Drop of Om: Damla explains how understanding our essence as drops of Om allows us to experience life at a deeper level. She emphasizes the importance of recognizing our vibrational nature as a pathway to healing and self-discovery.

Dawn’s Life Shift: Dawn shares her recent decision to leave her job, opening the conversation about personal transformations and the healing journey.

Crystals and Personal Insight: In a live exercise, Damla guides Dawn using crystals to gain insights into her current life vibration. This process sheds light on Dawn's financial blocks and encourages her to embrace openness and receptivity.

Damla’s Transformational Journey:  Damla opens up about her own journey from corporate life to embracing her identity as a yogi. She discusses her awakening process and how it led her to recognize and cultivate her gifts.

Techniques for Inner Child Healing:  Damla shares practical approaches to inner child vibrational healing, guiding listeners on how to tap into their deeper emotions and experiences. 

Closing Thoughts:  

Join us for this transformative episode as we delve into the depths of our inner feelings, explore the journey of healing, and open new pathways to nurture and mend our wounds. Damla’s insights offer valuable tools to help you discover and embrace your true essence.

Damla's Info:  

Connect with Damla on her website adropofom.com A Drop of Om. Check out her free medittion and various offerings, or just connect!

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
 Free downloadable Time for Freedom journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

Let's Talk About Meditation Magic!

Drastic Life Changes:  Dawn opens the episode by sharing personal experiences of significant life changes and how they prompted him to seek deeper self-awareness and growth.

The Importance of Meditation: The discussion focuses on the transformative power of meditation. Dawn emphasizes the importance of looking inward, cultivating a calm mind, and how meditation can be a tool for easing fear and anxiety.

Being Open Vessels: Dawn articulates the concept that we are all vessels capable of receiving positivity and abundance from the universe. He encourages listeners to remain open to the goodness available to them.

Types of Meditation: Throughout the episode, Dawn explores forms of meditation, explaining their benefits and how they can cater to individual needs and preferences.

Simple Breathwork Exercise: Dawn concludes the episode with a straightforward breathwork exercise that listeners can practice anywhere and anytime. This technique is designed to help release anxiety, tension, and fear, enabling the body to be receptive to joy, beauty, and grace.

Closing Thoughts:  

Join us for this empowering Monday Minutes episode as Dawn guides us through the significance of meditation, self-acceptance, and the beauty of simply being open to receive. This insightful discussion invites listeners to embark on their own journeys of introspection and healing.

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
Free downloadable Time for Freedom journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

In this enlightening episode of Catch Some Soulshine, I sit down with the remarkable Dr. Rachel Bush to explore the often-misunderstood journey of menopause. Together, we delve into the themes of her groundbreaking new book, Mindful Menopause, discussing the emotional and psychological aspects that come with this significant life transition. 

Menopause can be a challenging topic for both women and men, but Rachel and I are here to shed light on the mindset shifts that can empower you through this phase. With her extensive experience as a psychologist, Rachel provides invaluable tools and insights to help navigate the complexities of menopause, focusing on how it can impact not just individual well-being but also relationships.

Rachel candidly shares her own transformative experiences, including her battle with cancer and the profound changes she faced during that time. Her journey reflects resilience and hope, reminding us that even the most difficult life stages can lead to new beginnings.

Don't miss out on this compelling conversation! Plus, as a special gift, you can download a free chapter of Rachel's book MIndful Menopause HERE.
Tune in to brighten your day and soak in the wisdom of Dr. Rachel Bush—because it’s time to illuminate our journeys through life’s significant changes!

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
Free downloadable freedom journal: And get started on the road of self discovery and emotional freedom using various techniques!

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

In this powerful episode of "Catch Some Soulshine," Dawn sits down with Carey Kirkella, an acclaimed photographer and creator of the Lens Method. As an international best-selling author of "Radical Self Love," Carey's work is deeply rooted in her mission to dismantle the stigma surrounding mental health. 

She courageously opens up about her own battle with bipolar disorder, sharing the challenging journey of hospitalizations. Her second hospitalization following the loss of her sister to breast cancer and her moving forward with her own wedding a month following that loss. At the suggestion of a friend, photographing sisters and later capturing the strength and resilience of breast cancer survivors, proved to be a powerful tool of healing. 

Postpartum psychosis and anxiety resulted in another hospitalization, but Carey persisted in her passion for photography, highlighting its unwavering presence throughout life's trials. 

Through the Lens Method, which implies Light, Empathy, Now, and Storytelling, Carey fosters connections and healing by empowering individuals to share their stories through the lens of a phone camera. Having experienced profound healing herself, Carey now witnesses the transformative power of photography in the lives of others, guiding them towards healing and self-discovery through the art of visual storytelling with her program.

Join Dawn and Carey in this candid conversation as they delve into the profound impact of embracing vulnerability and self-love on the path to healing and transformation.

Connect with Carey: https://www.careykirkella.com/

Connect with Dawn:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
 Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

In this episode of "Catch Some Soulshine" with Dawn and special guest Stephanie Porcello, the topic of overwhelm is explored from a unique perspective. Stephanie shares how overwhelm can actually open doors to learning and growth, offering practical methods to tackle it such as batching tasks and reassessing priorities.

The conversation delves into the power of journaling as a tool to transform emotions of overwhelm into something beautiful. Stephanie, an international best-selling author and abstract artist, shares her process of changing "ulgy" art into what pleases her, while Dawn uses her art journal as a means of free expression and emotional release.

Both Stephanie and Dawn are participants in the upcoming "Painting Your Path to Self-Expression" online wellness retreat on October 1st and 2nd, a free event open to all.

To kickstart your own journaling journey, listeners are invited to download Dawn's Freedom Journal, which will be followed by daily prompts for 30 days aimed at transforming thoughts and enhancing emotional empowerment. Join the conversation and embark on a journey of self-discovery and creative expression with Dawn and Stephanie.

Find all Stephanie's info: HERE

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
 Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

In this episode of "Pivot and Elevate: Rediscovering Purpose", I sit down with Clarissa Castillio-Ramsey, a courageous podcast host who experienced a traumatic loss of her voice that nearly shattered her world. Through the healing power of art, Clarissa found solace and a newfound sense of purpose, igniting a transformative journey that redefined her business and her life.

Formerly a corporate worker dedicated to guiding others in finding more meaningful career paths, Clarissa made a bold shift towards using art as a therapeutic avenue for personal expression. Embracing this creative outlet, she now hosts enlightening retreats and online summits, uniting artists and self-care experts to inspire and empower individuals worldwide.

Join us as Clarissa shares her inspiring story of resilience and reinvention, and discover how Painting Your Path to Self-Expression can lead to profound personal growth and fulfillment. Don't miss out on the upcoming online wellness retreat on October 1st and 2nd, where you can embark on your own journey of self-discovery. 

Reserve your spot now by clicking the link below and elevate your soul through the transformative power of art.
Join Here: Painting Your Path to self-Expression Online Wellness Retreat

Find Clarissa Castillo-Ramsey
on Linktr.ee

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Do You Want Time For Freedom?
 Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]

Join host Dawn, a renowned intuitive artist and best-selling author, as she delves into the transformative world of art journaling in this episode of "Unlock Your Brilliance." 

Discover the power of art journaling as a tool for self-expression, stress relief, and emotional empowerment. Dawn shares her personal journey with art journaling, emphasizing its importance in her daily routine and the various forms of expression it offers, from writing to coloring and collage.

Unlock your creative spirit with a free download of the Time for Freedom Journal followed by 30 daily prompts provided by Dawn, designed to kickstart your  journaling practice and unleash your inner brilliance. 

Explore the therapeutic benefits of art journaling, as it allows you to transform negative emotions into something beautiful and empowering. Embrace the freedom of self-expression and self-discovery through all forms of journaling, with no rules but endless possibilities.

Join Dawn on a journey of inspiration and encouragement to embrace this creative practice as a form of self-care and personal growth. 

Start your journaling journey today and unlock your brilliance through the transformative power of creativity. 

Tune in to catch some Soulshine and discover how art journaling can illuminate your path to self-discovery and authentic expression.

Dawn's info:

Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239/
Email: [email protected]

Make Time For Freedom:
Free downloadable freedom journal: https://www.offers.dawnreneebova.com/time-for-freedom-journal

🌀 Join the Creative Grief Journey Group for Emotional Empowerment...and support on Skool 🌟HERE 🌟

Join my email list and don't miss a thing! HERE

🔆 Transform you grief, Start a 30 days journal habit! Grab your 30 day journal prompts HERE

Dawn's Info:
Facebook: Dawn Renee Bova
IG:  https://www.instagram.com/dawnreneebova/
YouTube: https://youtube.com/c/HeARTworkbyDawn
Linkedin: https://www.linkedin.com/in/dawn-renee-bova-304049239
Email: [email protected]