Oh yes that right. Ed Mason is finally on the podcast!We get to talk about his life before CrossFit how we found it and if it was love at first sight. He shares a great story about double unders. And we finally once and for all ask the big question will David Caruso be playing him in the CrossFit Bath movie?Ryan Butlin gets a shout out. And a good time is had by all!If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonEd - https://www.instagram.com/ed.mason1/Ryan - https://www.instagram.com/ryan666666/Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformJasmine Sommers - Fundraising for CATTs (Cancer Awareness for Teens & Twenties) https://www.justgiving.com/fundraising/Jasmine-Sommers1?utm_campaign=lc_frp_share_transaction_transactional_%7C%7C_donation_received_%7C%7C_nth_donation&utm_content=1f9c1fe4-fa24-4d24-966c-05c87b1e4f0b&utm_medium=email&utm_source=postoffice&utm_term=1588017324389&fbclid=IwAR0ol1Sdd0HqGTD8tlUQZY5dVcF7CMmCyf_EzydERE6FnWxOlDX_dPXFMqUJake Brinkman - Papyrus - Prevention of Young Suicide- https://www.justgiving.com/fundraising/papyrushalfmarathonbrinkmcmanus

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On this episode I get to talk to Shacks about working out at home.What is his goal with the home workouts? What should we be doing? Why now more than ever do we need to know our why?Stick around to the end for Tim's shout out and the very very end for a little bonus. Here are links for the various charities being support by members from Bath and The Bridge. Jasmine Sommers - Fundraising for CATTs (Cancer Awareness for Teens & Twenties) https://www.justgiving.com/fundraising/Jasmine-Sommers1?utm_campaign=lc_frp_share_transaction_transactional_%7C%7C_donation_received_%7C%7C_nth_donation&utm_content=1f9c1fe4-fa24-4d24-966c-05c87b1e4f0b&utm_medium=email&utm_source=postoffice&utm_term=1588017324389&fbclid=IwAR0ol1Sdd0HqGTD8tlUQZY5dVcF7CMmCyf_EzydERE6FnWxOlDX_dPXFMqUJake Brinkman - Papyrus - Prevention of Young Suicide- https://www.justgiving.com/fundraising/papyrushalfmarathonbrinkmcmanusHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxon

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Here is the CrossFit Bath coaches Q&A recorded on the 26th April 2020. This was a live discussion on zoom but for any who missed it we wanted to put it out on the podcast feed as a bonus episode. Ed Mason was the host of the Q&A and as you can hear at the very end he may well replace me as host of the podcast!

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On this episode I get to talk to Ollie about life on lockdown. We talk about the gym, members and training at home. Ollie gives a huge shout out to all the coaches for their hard work at this time. And I talk about how the zoom classes have helped me when I have had zero motivation to train. Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxon

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On this week's episode I talk to and old friend and former CrossFit Bath member Dan Tinkler.Daniel talks to me about dyspraxia a neurological disorder that impacts an individual's ability to plan and process motor tasks and how that effects you doing something like CrossFit. We talk about the challenges and victories that come along.We also expand it into a more general discussion about unseen disabilities.We also give a shout out to Jake Brinkman. Don't forget to fill out the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact me:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonIf you want to find Dan:https://www.instagram.com/dantinkler/Spotlight listenerJake: https://www.instagram.com/jbrinkman96/

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On this week's episode I sat down and talked to Tom from the Chalking Fitness blog. We spoke about his start in CrossFit in Bath. We also talk about home workouts, Zoom workouts and doing lots of burpeesHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact me:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonIf you want to find Tom:https://chalkingfitness.co.uk/https://www.instagram.com/chalkingfitness/Spotlight listenerEmma: https://www.instagram.com/emmajaniejay/

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On this weeks episode I sat down and talked to John Wooley of the Instagram page Make Wods Great Again. We spoke about why he started the page. What motivates him. Working out at home during this time and how that is influencing his content. We also find time to talk about his dad who started CrossFit at 75. And I almost forgot but we did give a shout out to another listener.Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact me:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/Twitter : https://twitter.com/JCroxonIf you want to find John: Instagram: https://www.instagram.com/makewodsgreatagain/

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Welcome back to The CrossFit Bath Podcast. This marks the start of a brave new direction for the podcast moving into a weekly format as well as the first full video episode on YouTube. This week I am joined by Armen Hammer from the YouTube channel ArmenhammerTV. Armen was at the recent Atlas games when they got cancelled due to Covid-19. We also talk about how CrossFit is being affected by this current pandemic. Despite the serious nature of the topic we are able to keep it a very fun discussion that I hope you will all enjoy. We also give a shout out to Tony a regular site at the 6am class at CrossFit Bath.This podcast will also have two versions. You will have the full unedited version with video on YouTube as well as a more "normal" audio only version on all the regular platforms. Here is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact me:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonIf you want to find Armen his channel is: https://www.youtube.com/channel/UC97sLkuTHRWq8N8riyPpBKAInstagram: https://www.instagram.com/armenhammertv/

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On this weeks episode Ollie interviews me.So if you want to know a little about me this is the episode. For everyone else I'm sorry.We are also now on YouTube so make sure to subscribe over there for future video content.Our spotlight listener this week is CrossFit Bath's own Tiago DuarteHere is a link to the Listeners Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxon

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On this weeks episode I'm talking to the mobility master Sam Pullen. Sam was strangely nervous but got over that pretty quickly and we got to speak about his start in CrossFit and then his focus on mobility. We talk about the difference between mobility and flexibility. His experience helping the Bath Rugby team and how you can beat the kettle. We also give a shout out to a SimonHere is a link to the Members Spotlight form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jason_cfbpodcast/ Twitter : https://twitter.com/JCroxonSam - Instagram -https://www.instagram.com/pull3n/

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