We often hear about the difficulties women have with female friendships. However, it is important that women have a group of friends to connect with in their lives. This episode is focused on the importance and impact a sisterhood can have. So sit back with some friends, get a drink and some snacks and enjoy!!

This quick episode is focused on thinking about who you are, beyond the titles, the responsibilities, and so on.

In this episode will focus on friendships as adults. We will share the importance of friendship. We will also cover the difficulty of making friends as an adult and maintaining friendships. Most importantly this episode will share about the ways to make and maintain friendships!

Sometimes we just feel blah, what if its good to sit there, in that space to figure out why? Lets talk!!!

Welcome to Counseling, Conversations, and Motivation. This episode will focus on introducing the podcast, purpose and inspiration. It will also dive right into discussing challenging ourselves to do things we are passionate about and enjoy.