The Cycle Advantage

Here's a thing..

It's like pulling back the slingshot—gearing up for a powerful leap into being more productive and feeling awesome.

Our body functions just like a sling shot. Every single month we have a pull back just prior to our peak performance phase.

It's basically our body's way of saying, "Let's do this!"

Do it right, and you'll feel on top of the world—confident, ready, and seriously kicking butt.

But here's the cool part.

This isn't all about aligning work with our cycle for productivity and balance.

It's also about those moments to kick back, take a breath, and let your body chill.

Think of it like a self-care date, your way of saying, "Hey, world, I'm doing my thing, but I'm also doing me."

And for those days when life's a total whirlwind and you're on the edge of burnout, it's totally cool to hit pause.

Remember it's about embracing the dance, finding your balance, and turning every month into a powerhouse chapter.

Listen in today's podcast episode as I share:

• How aligning work with your menstrual cycle create balance and productivity

• Why intentional breaks help your overall well-being and energy

• Managing overstimulation with rest and self-care

• Self-care and restoration techniques for both mental and physical well-being

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

• Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Find your comfiest spot today because we're about to dive into something super close to my heart—intuition.

Let me tell you, it's a total game-changer. 

Picture it like having your own personal GPS, guiding you through aligning businesses with natural cycles, boosting productivity, and keeping that sweet balance.

When you embrace intuition, it's like this beautiful dance of personal growth and a spiritual connection. 

"If you find yourself getting into self-doubt, just recognize that that's the brain energy and it's normal. The more that you trust [yourself], the more that you expand." Jill Foubister

In this podcast episode, Jill and I talked about how tuning into those subtle cues is like having a compass that points not just to business strategies but to the whole ebb and flow of life. 

Join us in today's podcast episode you'll discover…

• How Intuition is the key for aligning businesses with your natural cycle

• How trusting your gut instincts will help you grow personally and professionally 

• The importance of trusting ourselves to unlock our full potential

• Simple practices to raise intuitive children and nurture their unique abilities

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

• Apply for Your Cycle Advantage:
  A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
  For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind:
  A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
  For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book:
  A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
  Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

There's a misconception that you need to do more, work harder, sacrifice your sanity and your physical health to make it work..

And at the end of the day, you're tired and you just want to rest.

But here's the game-changer you've been missing.

The food we consume plays a crucial role in influencing our body's natural rhythms. 

It's not just about what we do with our time, but what we put into our bodies that shapes our productivity and vitality.

It's not about adding more to your plate; it's about tapping into your superpowers and embracing your instincts.

"It's so simple to live by our cycles, because it's so natural, and yet it's so far from how the rest of the world is living - if we can be with both those things, it's going to be such a win-win." Mia Moran

How time, productivity, and body awareness play together in your daily life

The secrets of balancing entrepreneurship and motherhood 

The importance of food and its impact on your body rhythms

Women's relationships with time and hormones 

How trusting your gut will unlock your potential

The influence of feminine cycles on productivity

Ready to level up? Click play.

There's a misconception that you need to do more, work harder, sacrifice your sanity and your physical health to make it work..

And at the end of the day, you're tired and you just want to rest.

But here's the game-changer you've been missing.

The food we consume plays a crucial role in influencing our body's natural rhythms.

It's not just about what we do with our time, but what we put into our bodies that shapes our productivity and vitality.

It's not about adding more to your plate; it's about tapping into your superpowers and embracing your instincts.

"It's so simple to live by our cycles, because it's so natural, and yet it's so far from how the rest of the world is living - if we can be with both those things, it's going to be such a win-win." Mia Moran

• How time, productivity, and body awareness play together in your daily life

• The secrets of balancing entrepreneurship and motherhood

• The importance of food and its impact on your body rhythms

• Women's relationships with time and hormones

• How trusting your gut will unlock your potential

• The influence of feminine cycles on productivity

Ready to level up? Click play.

I've always believed in sharing the real, unfiltered parts of life, and in this latest podcast episode, I did just that—opened up like never before.

Just like you, I've had my share of spiritual twists and turns. Growing up in a Christian home, faith was a big part of my identity. 

But…"Do we as humans really understand the vastness of what God really is?" Renae Fieck

It's a question that's crossed your mind too, I'm sure. In my quest for answers, I found a spiritual ideology based on love, acceptance, and inclusivity, far from the shame and guilt I carried from childhood.

In the past few years, my beliefs have been challenged in ways I never imagined. 

I've dared to consider the possibility of anything being possible, much like you, I'm sure.

And I'm still grappling with how thoughts and healing modalities coexist with God.

So grab a drink and find a cozy place. This episode is a journey filled with vulnerability, authenticity, and relatable moments that might just resonate with your own experiences.

Join me in this heartfelt episode as I share:

The intricate dance of spirituality, identity, and personal development when we don't trust the belief system

The hidden key to spiritual growth and how we can cultivate spiritual awakening 

The one path to self-acceptance

How to harness mind-body alchemy

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

Your business and your body will thank you.

I've always believed in sharing the real, unfiltered parts of life, and in this latest podcast episode, I did just that—opened up like never before.

Just like you, I've had my share of spiritual twists and turns. Growing up in a Christian home, faith was a big part of my identity.

But…"Do we as humans really understand the vastness of what God really is?" Renae Fieck

It's a question that's crossed your mind too, I'm sure. In my quest for answers, I found a spiritual ideology based on love, acceptance, and inclusivity, far from the shame and guilt I carried from childhood.

In the past few years, my beliefs have been challenged in ways I never imagined.

I've dared to consider the possibility of anything being possible, much like you, I'm sure.

And I'm still grappling with how thoughts and healing modalities coexist with God.

So grab a drink and find a cozy place. This episode is a journey filled with vulnerability, authenticity, and relatable moments that might just resonate with your own experiences.

Join me in this heartfelt episode as I share:

• The intricate dance of spirituality, identity, and personal development when we don't trust the belief system

• The hidden key to spiritual growth and how we can cultivate spiritual awakening

• The one path to self-acceptance

• How to harness mind-body alchemy

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

• Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

Once it's done, then you'll take a break.

You've got a deadline. There's so much to get done. You've just got to focus.

You can stare at a screen. You can force yourself to focus (or try to).

You want to get it accomplished SOOOO badly it hurts.

Once it's done, then you'll go on vacation.

After you get it accomplished, then you'll go on a date night with your partner.

But what if it's never done?

That feeling of always having something to get done, does it ever go away on its own?

Doesn't it feel as if every time you get close to getting it all done, something else gets added to the list and the "done-ness" just keeps getting moved further and farther away?

A year or so ago I had something I was working on that HAD to get done. After about 30 minutes I noticed that instead of actually working on the project, I was bouncing between screens, appearing to be busy, but in reality, I was getting NOTHING done.

I could feel the tension building inside because I was both frustrated that I wasn't getting it done and knew how much it needed to get done. But I felt so out of flow.

It felt forced.

And in that forced feeling, I wasn't getting anything really accomplished. But there was a still small voice inside that told me "go practice yoga."

It feels irrational. It feels unproductive to stop "working" and actually go do some yoga.

What would you have done?

Would you have felt too guilty to stop and go practice yoga while you had a mounding list of stuff with a deadline to get it done, or would you have stuck grinding it out?

Either way, there's no right or wrong. But if you're curious about how you can use your body to actually get you better results in business and tap into your flow, this week's podcast is for you. 

Remember, it's not about doing more; it's about doing better. By embracing your natural rhythms, you'll not only excel in your business but also create more time for what truly matters.

So, what are you waiting for? Dive into Episode 87 now and discover the secrets to unleashing your business potential. 

Say goodbye to overwhelm and hello to a more confident, focused, and balanced you.

Join me in today's podcast episode as I discussed:

• The one rhythm you'll only need for success

• The results of leveraging breathwork for personal growth

• Why intuition trumps logic in business

• How healing your relationship with your body helps you scale your business to greater heights

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

• Apply for Your Cycle Advantage:
  A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
  For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind:
  A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership.
  For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book:
  A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.
  Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

I know you, because I am you. 

The sleepless nights, the endless to-do lists, and the relentless pursuit of success while balancing family life – it's a thrilling, yet sometimes overwhelming, journey.

But here's the deal – if there's one thing I've learned on this journey, it's that embracing change is your secret weapon. 

In today's podcast episode, I and Kelly are about to dive deep into the very essence of what makes us successful women in the online business world. 

We will explore the transformative power of navigating seasons of transition, understanding our bodies, and discovering our purpose. We'll also delve into the idea of letting go and what the really means in our lives.

How taking on too much is a problem

How to navigate seasons of transition and change as we evolve

What we really need to be listening to when things feel crazy

How to use your story to attract your audience

What does "letting go" really even mean and how do we do it 

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

Your business and your body will thank you.

I know you, because I am you.

The sleepless nights, the endless to-do lists, and the relentless pursuit of success while balancing family life – it's a thrilling, yet sometimes overwhelming, journey.

But here's the deal – if there's one thing I've learned on this journey, it's that embracing change is your secret weapon.

In today's podcast episode, I and Kelly are about to dive deep into the very essence of what makes us successful women in the online business world.

We will explore the transformative power of navigating seasons of transition, understanding our bodies, and discovering our purpose. We'll also delve into the idea of letting go and what the really means in our lives.

• How taking on too much is a problem

• How to navigate seasons of transition and change as we evolve

• What we really need to be listening to when things feel crazy

• How to use your story to attract your audience

• What does "letting go" really even mean and how do we do it

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

• Apply for Your Cycle Advantage: A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout. For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth.
• Join the Flow Collective Mastermind: A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership. For established feminine CEOs ready to expand capacity, attract soulmate clients, and scale sustainably.
• Grab Your Free Cycle Sync Your Business Book: A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease. Learn cycle-aligned business planning, hormonal productivity strategies, and how to build a flow-based workweek.

Your business and your body will thank you.

If you're an ambitious female entrepreneur who's ready to take your business to the next level with more ease and flow, you're in the right place.

In today's episode, we'll be talking about the top 3 things I wish I'd learned before that will unleash your inner power and set you on a path to success, abundance, and fulfillment.

"If you want your business to succeed, you got to do the things that no one else is willing to do." - Renae Fieck

Hustle with Heart

Listen in today's podcast episode as we discuss:

The power of tapping into your feminine essence

The significance of expressing gratitude

The relevance of self-care and self-identity

Cultivating inner spaciousness in your body

How to listen to your intuition

If you're ready to take your business and family to new heights, visit amplifyretreat.com for early bird registration and details. 

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

If you're a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here's your next step:

Your business and your body will thank you.