If you're feeling burnt out, it's not just a feeling

—it's an actual thing.

Burnout is a physical and mental exhaustion that leaves you exhausted, irritable, and even depressed.

It can be triggered by stress;

overworking yourself;

not taking care of yourself or your body;

Or any combination of the three.

If you think that's what's happening to you right now but aren't sure if it really applies to your situation...

Well, I'm about to tell you why it does!

Those are the signs that you're out of alignment with yourself. 

It's a sign that you're not listening to your body, intuition, or emotions.

So, in today's episode, you'll learn:

• Key Ways to Know You're Out of Alignment
• What does alignment and getting into flow really mean
• The costs of really being out of alignment
• How do you acknowledge and separate between resistance that our negative emotion is out of alignment for us versus resistance because you are growing and stepping outside of your comfort zone
• What are the results of honoring and listening to your intuition, listening to your body, and listening to your mind.

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

What happens when life doesn't go the way you want it to? What do you do then?

Just when you're expected to show up with your best self, your body decides to do its own thing!

What do you do when your cycle didn't understand the assignment?

 Dive in, be inspired and empowered!

Join me and learn how you can step into your feminine self to align with your body, create massive actions, and achieve massive goals in your life.

Here are the key takeaways you will learn from today's episode:

• Cycle Syncing vs Cycle Advantage Methodology: why does the cycle syncing that you google or find on Pinterest doesn’t work when life happens or your period shows up early
• How these  3 key elements of Cycle Advantage allow you to leverage your cycle and create an impact even if things do not go as planned
• How you can support your body to create time and energy to hit your BIG goals

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Join me and our special guest, Speaking Coach Heather Sager, to discover how your voice can give your business a unique edge over your competitors. 

Gain powerful tips to increase your confidence level in building your target audience, harness the power of communication by increasing your competency, discover your unique zone, and build the mindset and mastery skills so you can leverage your business and create value for your clients.

And ladies, as a BIG bonus, if you’re looking at boosting your confidence…

Understanding your cycles can really help you determine the best time for you to show up so you can be magnetic and confident.

Tune in to find out more!

Here are the keynotes from this episode:

• Discovering your 'unique zone': What makes you stand out from your competitors and how to leverage your skills
• Understanding the Confidence-Competency Loop: Life-changing tips on how to increase your confidence level
• How your cycle's Connect Phase is key to bringing out your zone of genius so you can show up more magnetic and confident
• Common mistakes business owners make when trying to create a brand and attract an audience
• Presenter Mindset vs Marketer Mindset: Understanding the ultimate difference to give value and create impact for your clients
• The 4 powerful things you should master: How you can leverage your business and empower your clients

ABOUT OUR GUEST

Heather Sager is a speaking coach and trainer who helps online entrepreneurs clarify their message, share their unique personalities in their storytelling, and attract their ideal clients. 

Delivering more than 1000 presentations on stages globally, coaching hundreds of business owners, and serving as an executive at a startup that scaled and sold for $161M, Heather’s seen firsthand how learning to be a masterful and authentic communicator can be anyone’s golden ticket to making an impact while smashing your business and life goals.  

These days, her virtual programs, top-rated podcast, and real-talk approach to coaching leverage long-term, intentional strategies to help you overcome fear, perfectionism, and procrastination — so you can show up as your boldest self whenever you need to rock *any* platform. 

Connect with Heather Sager:

Podcast: The Heather Sager Show

Website: www.heathersager.com

Instagram: @theheathersager

Download your FREE CHEATSHEET on 19 Magnetic Phrases for Stages, Podcasts, and Live Video.

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Join me in this amazing episode to learn why it is essential for us, women to take time to slow down and reconnect with our bodies.

Our special guest, a stay-at-home mom turned holistic practitioner, will share exactly how  you—mompreneurs—can achieve balance by being more mindful of your emotions and recognizing energy blocks.

Listen in to learn inspiring tips on how you can unbusy your life so you can be more productive in running your business and enjoy life more.

Stay tuned to learn these life-changing lessons from today's episode:

• How struggles and challenges ultimately shape the person you are today, the reasons for your resistance, and how you can move forward to overcome • How to be more mindful of your emotions and how they can impact your future • The power of the subconscious mind vs the logical mind • Understanding energy blocks and emotional charges: what causes them and how they can affect you in life  • The 'Power of the Pause': a holistic approach to unbusy your life as a mompreneur  • More powerful tips to achieve balance, be more productive in your business, and enjoy life more

ABOUT OUR GUEST

Millie Barra is a Holistic Practitioner and Mom Mindset Coach.

As a former elementary school teacher turned stay-at-home mom, she started her healing journey to understand the reasons for her anxiety and overwhelm in motherhood. Millie takes one step at a time practicing mindfulness and energy alignment.

She advocates educating other working moms to shift from the emotional overwhelm and find the calm in the chaos.

Connect with Millie Barra:

Instagram: @milliebarra

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

What are you being challenged to do that feels outside of your comfort zone?

Join me in today's episode to learn the reasons that can hinder you from growing and achieving your full potential.

Gain insights on how you should deal with discomfort and challenges as you explore opportunities to see changes in your life and seek exponential growth for your business.

Here are the key takeaways from this episode:

• What are the factors hindering you from reaching the next level
• What you really need to be able to expand, leverage, and reach your full potential
• The importance of getting out of your comfort zone and how it is detrimental to ultimately finding success
• Lessons to help you get by obstacles and discomfort in your journey to find growth
• More practical tips and resources to prepare you for the next level

Don't miss this BIG opportunity to radically transform your business from the inside out!

Learn how today's online experts are building their businesses differently!

Join this FREE 3-day training by James Wedmore to finally step into the CEO role your business needs. Save your seat NOW : The Rise of The Digital CEO

Discover how to attract YOUR FIRST 100 LEADS that actually want to buy your stuff! Sign up here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Are you working way, way harder and longer (and you're losing sleep) to generate more profit and get more clients?

How is it really possible to earn more and work less?

Today is a special episode you don't want to miss!

I am thrilled to have on board our special guest, my mentor and coach, James Wedmore

-whom many of his clients call the Millionaire Maker.

And James has recorded the entire episode, especially for YOU!

Dive into today's podcast to learn how you can increase your revenue without increasing your workload and how these lessons can seamlessly work with the strategies I teach you on how to sync up with your cycle.

Get rid of your "employee mindset" because there's a better way than working harder, faster, or longer to earn more.

Gain high-level, smart skills to leverage your business, attract the right clients, and build more profitable opportunities while doing these in a place of less.

Prepare to be blown away when you hear these life-changing lessons from today's episode:

• Employee Mindset vs Smart Entrepreneur Mindset: How to get rid of the old ways to work smarter • Many factors that constraint business growth and how you can adopt a healthier mindset • Tangible strategies and tools to leverage your business so you can work less and generate multiple outputs • Smart and strong business model to create visibility, retain clients, and leverage  revenues--which are all essentials in driving success for your business! • More practical tips on how you can enjoy running your business by working less and living more

ABOUT OUR GUEST James Wedmore is the founder of Business By Design and host of the Mind Your Business Podcast.

As an entrepreneur himself for 15 years, James now runs an 8-figure business and has mentored over a thousand coaches and entrepreneurs to help them strategically and rapidly grow their digital product-based business by working smarter.

Don't miss this BIG opportunity to radically transform your business from the inside out!

Learn how today's online experts are building their businesses differently!

Join this FREE 3-day training by James Wedmore to finally step into the CEO role your business needs. Save your seat NOW : The Rise of The Digital CEO

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

How often are you seeing “launching” as this heavy and big daunting task?

What if you could make it fun, easy, and effective?

How can you strategically avoid the stress and overwhelm so you show up to be your magnetic and radiant self during your launch?

Join me in another exciting episode to explore the game-changing benefits you can enjoy when you align your cycle to your launches.

Learn practical ways and creative tools you can implement right now so you can optimize your launch by using your cycle--make it fun, simple, and effective--and absolutely change the game!

Here are the key takeaways from today's episode:

• Common reasons why you feel stressed and overwhelmed when in  Launch Mode 
• The importance of aligning your launch with your cycle and how it can increase your revenue, attract more clients, and accelerate your business right now
• 4 practical steps you can follow to design a launch plan aligned with your cycle so that you can sit back and relax during launch week (maybe even go on a date night and get a massage instead of hustling in the final hours)

Learn how today's online experts are building their businesses differently! Join this FREE 3-day training by James Wedmore to finally step into the CEO role your business needs. Save your seat NOW : The Rise of The Digital CEO

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Join me in today's episode to explore the massive benefits of cycling your business.

Learn more practical tips on how you can optimize your cycle phases to tap into your zones of productivity and achieve peak performance--and really change the game!

Here are the game-changing topics you will hear from this episode:

• Common reasons why you feel "burned  out" when running your business
• Masculine vs Feminine Business Strategies: understanding your cyclical nature can make a difference
•  How your cycle phases can affect your everyday activities and what you can do to leverage them
•  Personal insights on how you can thrive to reach for your dreams--without burning out
• Cycling your business is key to create more time and opportunity for growth and enjoyment

Discover how to attract YOUR FIRST 100 LEADS that actually want to buy your stuff! Sign up here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

I also came from a history of irregular cycles. Even today my cycle can still get pretty unpredictable. Last year, when I went through a lot of stress because of COVID and the many kinds of stuff that go with it, my cycle became wonky again.

But I've learned that...

• When I started to listen to my body and my energy levels, my cycle began to normalize.
• Asking the right questions can impact the quality of life I live.
• Having a change of mindset can be an absolute game-changer!

Join me in today's episode to learn more game-changing insights:

•  Practical tools and principles you can apply even if your cycle gets wacky
• How you can develop a healthy mindset geared toward positivity to create an impact on your life, your relationships, and your business goals
• Understanding the zone of predictability and adaptability is key to leveraging your cycle
• Powerful reasons why you can still rely on your cycle advantage even if you have an irregular cycle
• The importance of listening to your body and tracking your “cycle cues” each month to understand why your cycle is irregular
• Mindfulness of your energy levels during cycles is key to helping your body adapt, heal and recharge

Join the 14 Day Cycle Advantage 101 challenge here!

Access our FREE cycle tracker and get more resources about how your cycle can impact your life:

https://renaefieck.com/cyclesyncbiz/

Learn more about my channel:

www.renaefieck.com

Be a part of our community and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Running a business and trying to raise really great kids constantly demand a lot of your time and attention.

As a mom who juggles these roles, you may wrestle with these thoughts:

How can I stay productive and still create time to engage with my kids?

How can I show up being a great parent who is "present" to meet their needs?

What healthy habits do I need to build now to manage stress?

And how can I be more consistent in keeping these habits part of my daily routine?

Dive into this episode and learn how mindfulness can impact you and your kids to work together to have an amazing relationship.

Here are the key takeaways from this episode:

• The tools and strategies you need to develop mindfulness
•  How you can start small to build up a consistent habit of mindfulness
• How mindful parenting can really empower your kids to become kind and confident individuals
• How you can practice mindfulness regularly to create more time for yourself and your relationships

Learn about The Cycle Advantage Program and how it can transform your life by:

• Creating more balance and rhythm in your life
• Gaining more time to leverage it
• Scaling up your business
• Unlocking your productivity and creative workflow zones through your body cycles

Don't miss this LIFE-CHANGING opportunity!

Join our training and learn how The Cycle Advantage can create more time in your life so that you can generate more revenue without sacrificing kids' soccer games or your workouts.

Sign up NOW to unlock your superpower:

renaefieck.com/cycleadvantagechallenge

Be a part of a community that cares, follow us and share your thoughts:

Instagram: @renaefieck

Facebook group: Cycle Advantage: Cycle Syncing To Create Balance While Scaling Your Biz

Don’t miss this chance to unlock the secrets on how to leverage your body!

Know more about me and my programs. Get FREE resources:

www.renaefieck.com