The Cycling Brief

The Cycling Brief

By SEMIPRO CYCLINGSportsNewsSports NewsHealth & FitnessFitness
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The Cycling Brief episodes

  • [BRIEF] The VO2 Max Lie Your Watch Keeps Telling You
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    This episode is supported by True Nutrition.
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    ---

    The sports science world is pushing back against VO2 max obsession, and cyclists should listen. Why the number on your wrist is the least useful metric for predicting actual performance, and what you should track instead.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min
  • [BRIEF] The Development Crisis Cycling Can't Ignore
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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    VolkerWessels Cycling Team is shutting down after 2026, and Petrolike faces licence threats over unpaid salaries. Two Continental teams, two continents, one systemic problem — the economic model that sustains cycling's development layer is breaking down.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    8 min
  • [BRIEF] Movistar's Sponsor Crisis Is a Warning Shot
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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    Telefónica wants out of its Movistar cycling sponsorship three years early. This isn't just one team's problem — it's a stress test for the entire WorldTour business model. We break down why it's the most predictable crisis in the peloton and what it means for the sport's financial future.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min
  • [BRIEF] The Cannondale Factory Isn't a Cannondale Story
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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    Pon.Bike closes Cannondale's Almelo factory, cutting 120 jobs. But the real story is what platform consolidation means for brand identity across cycling's largest portfolio — and why Cannondale and Cervélo may share frame platforms sooner than anyone expects.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min
  • [SUNDAY] What the pros do with carbs, and why you might not need to

    The pros are reportedly fuelling with 120 grams of carbohydrate an hour. A new Sports Medicine paper, "Fuelled or Fooled?", asks whether the evidence supports it. For most riders, the short answer is no. We break down what the research actually shows, why anything past 90 grams an hour mostly just sits in your gut, and what to do with your own fuelling.

    Study: Plews DJ, Booth PD, Krieger T, Maunder E. Fuelled or Fooled? Examining the Evidence and Mechanisms Behind Ultra-High Carbohydrate Intake in Endurance Athletes. Sports Medicine. 2026. https://doi.org/10.1007/s40279-026-02462-z

    This week's video - The Alcohol Trap: Why You Should Measure Your Own Limit After 40: https://youtu.be/4rXeEVf22po

    Want a coach reading the load that does not show up in your file? SEMIPRO Guided: https://go.semiprocycling.com/go/cce4nx

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    9 min
  • [DEBRIEF] Del Toro's Statement, Van Aert's Alarm, and Blikra's Broken Bones
    We build durable cyclists. New performance videos every week on YouTube:
    👉 https://go.semiprocycling.com/go/jt89w8

    ---

    The Saturday debrief breaks down Isaac Del Toro's GC defence at the Tour Auvergne-Rhône-Alpes, Wout van Aert's DNF and what it means for Visma's Tour de France plans, and the disturbing story of Erlend Blikra racing half the Giro on four fractures. Plus: Copenhagen Sprint predictions.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    13 min
  • [BRIEF] The Topstone Question the Bike Industry Hates
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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    A Reddit rider on a $1,300 Cannondale Topstone asks if expensive bikes are worth it. The honest answer the cycling industry doesn't want to give — and why alloy frames hit "good enough" five years ago. Plus, a prediction for Eurobike 2026.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min
  • [BRIEF] The Hookless Rim Pressure Problem Nobody Explains
    Get 20% off your first custom blend at:
    https://truenutrition.com/CYCLING

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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    A viral Reddit post about overinflating a tyre on new carbon wheels reveals a dangerous knowledge gap in modern cycling. We break down why hookless rim pressure literacy is now a safety issue — and predict the industry fix coming at Eurobike.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    8 min
  • [BRIEF] Wilcox's World Record Bid and Van Aert's Valley
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    https://truenutrition.com/CYCLING

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    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    Lael Wilcox has launched her attempt to set the fastest-ever circumnavigation by bike, targeting Mark Beaumont's 78-day record. Meanwhile, Wout van Aert's 24-minute deficit at Tour Auvergne tells us less about his form and more about how we misread the mid-season transition.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min
  • [BRIEF] The Hybrid Pedal Lie Shimano Won't Fix
    Get 20% off your first custom blend at:
    https://truenutrition.com/CYCLING

    Use code: CYCLING

    This episode is supported by True Nutrition.
    Build your own custom protein blend with the ingredients, flavour, and sweetener you want.

    ---

    SPD hybrid pedals are the most recommended product in cycling that nobody actually likes. Why the commuter cyclist keeps getting the worst product design, and what the better solution actually is.

    Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

    7 min

About The Cycling Brief

From the publisher's feed

The cycling world moves fast. The Cycling Brief makes sense of it. Every day, in under 10 minutes, we break down the stories that matter — product launches, race results, tech shifts, industry…

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