The Daily Scroll

PRINCIPLE OF THE DAY

Your chaos blocks your clarity.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) do you find yourself blocked because of the chaos?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

Why do you not clean it up?

QUOTE OF THE DAY

"We suffer through life constantly blocking our clarity and the abundant view that's in front of us by allowing the chaos to manage itself and not be taken care of." --Garrett J White

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PRINCIPLE OF THE DAY

Consider what you can GIVE before you consider what you can get.

QUESTION OF THE DAY

Where in your world across CORE 4 (Body, Being, Balance, and Business) are you currently stuck in the "trying to get without giving" mode?

TASK OF THE DAY

Pull out your War Map and your Weapon, aka your journal and pen, and write that area down.

How would you reverse it? What would have to change to have you start giving instead of focusing on getting?

QUOTE OF THE DAY

"The conversation becomes not what can I get but rather how can I add maximum value to this relationship or situation?"--Garrett J White

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PRINCIPLE OF THE DAY

When you're ready to change…you'll change.

QUESTION OF THE DAY

Where in your world across the CORE4 (Body, Being, Balance, and Business) are you "ready to change when you're ready to change," and today's your "Grammarly" day?

TASK OF THE DAYTake out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin that?

QUOTE OF THE DAY

"I didn't pay attention to any of this spelling bullshit in high school and college…none of it. Today, I downloaded Grammarly - the enterprise edition - and we're off to the races with increasing our spelling game."--Garrett J White

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PRINCIPLE OF THE DAY

Sometimes things need to soak in order to survive.

QUESTION OF THE DAY

Where in your world across the CORE 4 (Body, Being, Balance, and Business) do you know you got some stuck brownies in your pan and it's time for you to soak it in order to survive?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What's the first thing you can do to start that soaking today?

QUOTE OF THE DAY

"In the non-stick game of brownie baking, half the Goddamn brownies are literally stuck and molded gorilla glue style to the actual pan."

--Garrett J White

___________________

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PRINCIPLE OF THE DAY

What you focus on, you create.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to do the following - you've got to get more focused on your creation.

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What's the first thing you could do today to start focusing more on that shit?

QUOTE OF THE DAY

"What you look at is where you're going to go."--Garrett J White

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PRINCIPLE OF THE DAY

Oftentimes to build new habits, you must slow down for a time.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you must slow down in order to maintain or build a new habit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to begin slowing down and instilling those new habits?

QUOTE OF THE DAY

"There's only so much resource of me available every single day, so what I have to do is increase my capacity to do the things that I want to do by slowing down. And inside of that slow down, I then move forward into this conversation of a new habit."--Garrett J White_______

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PRINCIPLE OF THE DAY

It's just one step away.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) have you found yourself quitting before that one more stroke or thing?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What results are you experiencing because of that?

QUOTE OF THE DAY

"In the case of golf, it's just one stroke away; in surfing, it's just one wave away, and in marriage, it's just one conversation away from confirming why you do what you do…yet we tend to quit right before that wave, that stroke, or that conversation, and inside of that quitting, we're done."--Garrett J White

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PRINCIPLE OF THE DAY

Sometimes the treat cannot be seen…but must be found.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself NOT finding the treat 'cause you've not been searching?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can I find my warm cream cheese today? Search for the treat, my friend. You might have to try a bagel bite.

QUOTE OF THE DAY

"…and all of a sudden you have this awakening... and there's this gift. The gift is the ability & the connection to see the treat that can't be seen."--Garrett J White

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PRINCIPLE OF THE DAY

Sometimes you need to step up to serve others.

QUESTION OF THE DAY

Where in your wold across the CORE 4 (Body, Being, Balance, and Business) do you know it's time to step up and serve someone else?

TASK OF THE DAY Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Who would be the person or situation you know you could step up and start serving?

QUOTE OF THE DAY

"Ruby was on revolt. It was then that I recognized that she had made a declaration inside of her defiance, showing me who was boss. And clearly...I was not the boss."--Garrett J White

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PRINCIPLE OF THE DAY

Your gratitude evolves your angry attitude.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you have a place where you are lacking gratitude, and because of that, anger is running rampant?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start expressing a little bit more gratitude?

QUOTE OF THE DAY

"The more gratitude I express, it seems to almost siphon away anger. It's not that the issues go away, it's just that it shifts my energy to a place that I'm able to deal with the energy of anger & frustration from a very different place."--Garrett J White

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