The Daily Scroll

PRINCIPLE OF THE DAY

Change is good, and it doesn't mean that what you did was bad.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a place where it's time for some change, and it's time to experience life from a different place?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to start initiating that change?

QUOTE OF THE DAY

"Change itself brings about a new perspective."--Garrett J White

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PRINCIPLE OF THE DAY

Something so useful becomes worth less because I couldn't clean up my mess.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need to get rid of some shit because the things that are in the way have made something that was very useful, worth less?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What's the first thing you can do today to start cleaning up that mess?

QUOTE OF THE DAY

"In your life, there's all kinds of shit that has to be moved in order to deal with the shit that's standing in front of you -shit you keep avoiding, ignoring, and don't want to deal with."--Garrett J White

__________________________________________

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PRINCIPLE OF THE DAY

Dead things must fall away; otherwise, you cannot play.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find some dead, dry skin that you need to get rid of?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

How can you scrub that deadness out of your life today?

QUOTE OF THE DAY

"It's not that the skin on my back is bad, it just needs to go."--Garrett J White

____________________________

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PRINCIPLE OF THE DAY

If you're afraid of yourself, you'll be afraid of other people.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself running away like a bunny rabbit from the unknown and from people & situations that are making you feel uncomfortable and that trigger fear inside of you?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What's one simple step you could take to become more courageous in dealing with yourself when it comes to dealing with new people?

QUOTE OF THE DAY

"With everything going on in the world, it's very easy to dig ourselves down into a small little box, do nothing and run away anytime someone or something new comes into our life."--Garrett J White_______

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PRINCIPLE OF THE DAY

Your story and interpretation about others' behavior is not always true.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you have some people 'yawning' and you've made some assumptions about what that means…but they might not be accurate?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the cost of assuming inaccurately what that person means by their big-ass yawn?

QUOTE OF THE DAY

"I can make an assumption… but I'm not always accurate."--Garrett J White

__________________________________________

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PRINCIPLE OF THE DAY

What you do today...fuels tomorrow.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) have you found yourself not eating a burrito and pretended like you don't need it or want it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do to start eating the burrito, my friends, and start taking action inside that area to start fueling you up so you can endure?

QUOTE OF THE DAY

"The seeds you plant today are ultimately going to pay off tomorrow...not today."--Garrett J White

_________________________________________

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PRINCIPLE OF THE DAY

Don't have anything to hide.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently in a situation where you are hiding, and you know you're hiding, and inside of that hide, it's caused a bit of paranoia?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What could you do to expose yourself and eliminate that fear today?

QUOTE OF THE DAY

"You and I are in a situation in life right now where the reality is this: we are constantly being watched and everything you do day-to-day is tracked."--Garrett J White

__________________________________________

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PRINCIPLE OF THE DAY

Your interpretation gets in the way.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you find yourself currently stuck in the Cronut dilemma where you've been falsely interpreting what other people are saying?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to find deeper meaning inside of that place?

QUOTE OF THE DAY

"How many times have I interpreted one thing only to have it mean something totally different?"--Garrett J White

__________________________________________

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PRINCIPLE OF THE DAY

The purpose of having shit is to use it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you have some really cool shit…but you don't use it?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

Decide today what you're going to keep and what you're going to get rid of.

QUOTE OF THE DAY

"Yes, you're going to use it; yes, you're going to wear it out; yes, it's going to get marked and scarred…and that's the point."--Garrett J White

__________________________________________

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PRINCIPLE OF THE DAY

Growth happens…and you can't stop it.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) are you resisting growth?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What can you do today to begin instituting change, deeply, inside yourself to allow for the growth to expand where you could lean in?

QUOTE OF THE DAY

"Even though growth happens and there's nothing you can do about it, we have two choices: we can just lean into it, or we can resist it. If you start to lean away from and resist growth, all you create is suffering."--Garrett J White

__________________________________________

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