The Daily Scrub @healwithblair

By Blair O’Hara

Welcome to The Daily Scrub! The podcast that cleans up! I focus on the things that have gotten in the way of living to our full potential and we clean it up. Listen & get ready to get your hands d... more

· Health & Fitness

5

22 ratings

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FAQs about The Daily Scrub @healwithblair:

How many episodes does The Daily Scrub @healwithblair have?

The podcast currently has 293 episodes available.

The Daily Scrub @healwithblair episodes:

June 25, 2019 Reflections on the Ashram visit
I reflect on the weekend away at Victoria’s Rocklyn Yoga Ashram
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13min
June 24, 2019 Learnings from ashram life
I discuss my thoughts about the weekend away at a yoga Ashram in country Victoria and the importance of places like this.
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14min
June 21, 2019 Back to nature
I’ve just headed to a yoga ashram just outside of Melbourne for the weekend and I share what I am looking forward to
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5min
June 20, 2019 Mantra magic
How mantra can help us tame the ego and become an important part of our scrubbing routine and a suggested mantra to try at the end.
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11min
June 19, 2019 Energy is our experience
Energy powers your life and everything in our life, so let’s pay attention to it. More in this episode
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13min
June 17, 2019 Where’s the stillness?
If you’ve ever wondering what people are talking about when they talk of ‘stillness’, then this episode is for you. I describe how to find it and what to expect when you do.
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7min
June 16, 2019 Then and now
Reflecting on generations past and what’s going on for us now in this episode.
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9min
June 14, 2019 Where you go becomes you
Have you noticed how different places brings your mind and body into different emotional states without any conscious changes? Listen to this episode for more.
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6min
June 13, 2019 Manifest in a minute
Is manifestation or affirmations part of your daily scrub routine? If not, allow it to be, even for a minute each day. More in the episode...
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6min
June 12, 2019 Spiritual potential
We all have a tremendous capability to access our inner spirit and all the joy, freedom and bliss that goes with it.
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13min

FAQs about The Daily Scrub @healwithblair:

How many episodes does The Daily Scrub @healwithblair have?

The podcast currently has 293 episodes available.