The Dance Of Life Podcast with Tudor Alexander

How to live your life with no regrets, truly. 

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Are you feeling burned out, exhausted, depressed or wanting to quit?

Don't worry, I feel you.

In today's episode I've put together 11 powerful reminders that will help bring you back to center and give you perspective. In my own life I've used these (and continue to use them) on a regular basis to help me navigate out of the Swamp of my own mind when it goes crazy, and I hope they make a difference for you where you are right now.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

How to keep your life purposeful and always return to what matters. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Happy Valentine's Day!

Whether you're celebrating Singles Awareness or cuddling up to your other half today, the most important thing to remember is that love is not a destination, object or someone outside of you - but rather your own ability to create and find it in the people and situations you come across :)

In today's special episode I share with you some simple tools to do this in your own relationships through The 3 Pillars. These are the foundation to any successful relationship or partnership and they will serve you in life if you practice them.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

The 3 principles of any great relationship come back to Gratitude, Generosity and Service of Others. 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Super pumped to sit down with Will Revak of Orawellness.com and have a powerful conversation on many important topics within the umbrella of oral health. Did you know that so many diseases, cancers and symptoms are related to the health of our mouths - yet we hardly include oral health in our health regime beyond the "bare minimum" of quick brushing?

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

A few simple oral care hacks to transform your health. 

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Your health is your first pillar before anything else is possible. Join me in today's conversation on 10 simple hacks you can employ easily to live a more vibrant, fulfilling life. We'll go through some powerful tools and techniques that are also relatively simple to add into your existing routine.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

3 simple principles on how to constantly bring yourself back to a life of contribution and service. 

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My guest, Kas Andz, is the CEO and founder of an award-winning agency based in London that pours rocket fuel on business growth. He's also a marathoner, high performance entrepreneur and - the best part - he's only 21.

Living life "full out" is Kas' motto after several long years of depression and failure, which motivated him to bootstrap his current company and live a life of meaning and contribution.

In this episode we discuss everything from his journey through those painful years to how to automate more parts of your business, grow and train a team as well as what it means to truly be successful.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe