The Dance Of Life Podcast with Tudor Alexander

Focus is everything in life. From love to business, if you can't focus then your results will show it. But how do you focus? How does focus even work to begin with? In this episode I share the only 3 ways you can use your attention, and how to benefit from each, as well as recognize which one is your "go to" way.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode we discuss a critical habit to Gratitude: Re-Framing.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Language and what we make things mean is a defining factor in our success and happiness. In this episode I share 7 of the biggest breakthroughs and techniques I've learned over the last 10 years in the area of re-framing and language to handle problems and return to power.

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we continue with Habit #8: Do Something for Someone.

 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

My amazing guest today is Brian K Wright and he is the host of Success Profiles Radio and publisher of Success Profiles Magazine.

Over the last 7 years, Brian has interviewed world-class achievers such as Darren Hardy, Jack Canfield, Loral Langemeier, Kevin Harrington, Sharon Lechter, Chris Powell, Dan Lok, and many more.

Brian and I sit down together and discuss what success really means, how to create it in your life and what are some key ingredients based on the dozens of conversations he's had on the topic with successful people.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss the classic habit of Making Gratitude Lists.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

"Success" is definitely a buzzword in today's culture, but I'm going to give you a simple formula that you can follow for the rest of your life to find it effectively, practically and repeatedly. In today's episode I share the 4 pillars of any successful relationship, business and life and they're simpler than you think.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we discuss the habit of Acknowledging Others.

How do you inspire and uplift others through your words, in return gaining appreciation and trust? 

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Don't let unproductive expectations ruin what you've worked so hard to create. In today's episode, I share some of the top strategies I've personally used with myself and others to overcome my mind and return to center, creativity and happiness.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind?

Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life.

In today's episode, we continue with an often misunderstood habit: Praying.

How and what do you pray about? If you're like most people, you're praying to "get" something and, if that's the case, you're missing the whole point.

Tune in for a mindset change around prayer (it has nothing to do with religion btw) and how to use it effectively to build a life of appreciation.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe