The Dannii Cross Podcast

Another unedited and random chat!!

Back after a bit of a hiatus!

LOVE YOU GUYS!!

Dannii xx

This episode is a bit of an introductory one with Nicola from GateKeepersHeart where we touch on Low Tox Living and what small changes can look like in your home!

Please check out her page and FREE resources if you haven't yet at:

Instagram: @gatekeepers.heart

Do you have any questions you'd like answered?

Feel free to ask in the comments below and we'll cover them next time!

Dannii + Nic xx

I went rogue on today's chat - no editing with this one - I just popped my Intro + Outro on both ends of my recording and I'm posting it without even proofing it.

A bit different but different is welcomed!!!

Todays chat:

-Comparison

-Motivation

-Mindset

Dannii xx

WELCOME TO OUR FIRST EPISODE WITH A KNOWLEDGABLE GUEST!!

Today I speak with Dr Ash Hamilton about lower back injuries and how not all injuries are caused by lifting something wrong; some of them can be emotional!

Give him a follow on Instagram!!

IG: @dr.ashhamilton

Any questions or comments, let me know!!

Dannii xx

A few thoughts from the last few mornings. Feel free to leave your perspective and questions for me!! :)

Dannii xx

Todays chat was supposed to be about Nervous System Regulation but I spoke more about the comment section of an influencers opinion! First & last time you'll find me in a comment section ;)

In this episode, I give some thoughts on the CICO (Calories In, Calories Out) arguments VS the more Holistic side.

I can see both so I give my two cents :)

Enjoy lovely! xxx

Bit of a yap about why the best diet can fail without the right systems in place!

Something to think about for the year ahead!

Dannii xx

Just a quickie this week and a few things in the pipeline :)

Dannii xx

Happy New Year & welcome to the first episode of the year!

This episode I go over tracking.

What we did before tracking apps were available.

We have so much choice, freedom and opportunity being able to take our health into our own hands and people are calling it toxic?

Needing someone to tell you how to eat for the rest of your life sounds like a costly and stricter venture.

Tune in to hear what I have to say!

Dannii xx