The Dannii Cross Podcast

In this episode I want to challenge you on some of the questions you ask and hear others ask. Usually information available online is very generalized and it leads to confusion. 

We all know the feelings we get after seeing a scale number we don't particularly like or expect. This podcast is to get you remembering what that number can mean and what can influence it. Find me on Instagram @danniicrosspt and feel free to share your experiences and if you found this episode helpful! This is a must have for those mornings you need a pick-me-up! D x 

Welcome to the 1st of many podcasts! Today is a quick and short episode about myself, where I've come from & what I have experienced, leaving you with three things to consider when choosing a diet or program! D x