It's my first webinar of 2024!

Topics covered include:

• Why DASH?
• What does "DASH plan" consist of?
• What foods are important for DASH eating
• Your Action Plan

Recommended resources:

• www.nhlbi.nih.gov/DASH
• www.cancerdietitian.com
• www.aicr.org

For visuals that go with this webinar, go to: https://cancerdietitian.com/2024/01/webinar-recording-the-dash-eating-plan.html

I hope you find it helpful!