Today I get into speaking your truth and how you must not only be truthful with others, but more importantly with yourself.
Resources:
Quest Nutrition
Impact Theory with Tom Bilyeu
Spotify Playlist with Tom Bilyeu
Show Notes:
So the first thing I want to say is this talk or or episode about truth came about a guy named Tom bilyeu and Tom bilyeu started a company or a co-founded a company called Quest Nutrition I'll put a link to nutrition in the show notes and also, started a new show called impact Theory first it started out as in sidequest something like that and it was a YouTube kind of show where he interviews people that have achieved a certain things in their lives authors scientists and doctors you name it and and he tries to figure out from them he asks them certain questions that really guide the conversation towards some aha moment for everyone so that as you're watching the interview go on you actually get to a point where you're like oh that is actually very insightful it's it's a lesson that I'm learning right now I did not think of that before and it's I've watched many of these interviews and it's very entertaining some of them are little bit little bit educational show with that I want to say that I was working out in the garage listening to music and on Spotify I have a playlist that I saved that I started listening to and Tom bilyeu is kind of the focus of the entire playlist if you type in Fearless motivation I'll see if I can link to that playlist in the show notes Fearless motivation and the playlist is a life worth remembering Tom bilyeu basically speaks looks like it's just all him I'm looking at all the tracks here it looks like it's Paul in right and as I was working out I think it was a Tuesday and I know there's a Tuesday because I was working back and Tom was was talking about the one track was at work song is face what scares you write and inside of that he talks about basically going after the things that that truly do scare you that make you feel uncomfortable and the reason you want to do this is because if you don't you are you're sitting back looking at what you could have done in your life well you know it wasn't really my saying or you know it wasn't really important to me if it wasn't important to you it would not have scare you if it wasn't important to you it would not have scared and so in that in that one speech Tom says what we think about ourselves when we're by ourselves really what do you think about yourself when you are by yourself the one person get away from is yourself that's that's the the ultimate truth did you cannot get away from yourself so when you are by yourself what do you think about yourself when you did not go after the one thing that scared you or do the one thing that scared you go ask for a raise talk to that girl you ask a client to new sign a contract if you do not do any of those and then you go back home and you're thinking about that specific situation what kind of story are you telling yourself what lies are you telling yourself or are you telling yourself a truth and trying to find a way to make it happen for the next day when we start looking at what scares us and looking at what the results could be what are the truths what are the lies what is the story that you're telling yourself when you look at the results and there's two sets of results there's a set where you actually do the thing that scares you and then there's results where you don't do the thing that scares you if you are looking at whatever it is let's say it's quitting your job to start a a new business at a dead stop and you rely on that money that are you bringing in from a job you're relying on it to pay bills to pay the mortgage to your feed your family to live let's say that's the one thing that scares you however you do have six months of savings in the bank so you can do you can quit your job and actually pursue what you are wanting to do are you looking at this event