Welcome back to The Deep Talk! Today's episode is for all my empaths, sensitive souls and people who love and feel things deeply. It can be a BEAUTIFUL thing to feel this way...but it can also be difficult. As an empath, I can relate to a lot of the feeling you may have and want to chat today about what has worked for me to better manage my sensitivity and channel it as a gift. 

 What we talk about today: 

• What is an empath? And empathy vs sympathy 
• My experiences with being a deep feeler/empath/HSP
• Why it is a gift and a curse — and how to channel it as a gift
• How to better manage your sensitivity & set boundaries
• Why you should never stop being this type of person <3
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Annalie Howling — performance coach, speaker, & author. Today we talk all about what it means to be authentic and all the ways we hold back and keep ourselves small — and away from our truest self. It's time to step into that version of you. 

In this episode, we'll talk about:

• Imposter syndrome
• Why we mask & people please --> and how to let that go 
• Tools to help you not identify with other people's opinions 
• Annalie's story with vulnerablility & letting herself be her most authentic self
• Learning how to trust yourself & let your light shine
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH ANNALIE

Website: https://annaliehowling.com

Instagram: https://www.instagram.com/annaliehowling/

TIk Tok: https://www.tiktok.com/@annaliehowling

Welcome back to The Deep Talk! Today we are talking about why it ALSO gets to happen to you - whatever your desire is. We spend so much time thinking things only happen to other people and don't give ourselves that benefit too. And it's time to trust our own pathhhhh!

 What we talk about today: 

• Why your desire is there for a reason
• Giving things time and trusting the blank space of "uncertainty"
• Why other people's paths have nothing to do with us 
• The two steps in life: not knowing to KNOWING 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions. 

 What we talk about today: 

• What does "good enough" even mean?!
• Why being good enough is your natural state of existence
• A 3-step method to shifting this belief
• How fear of authenticity relates to not feeling good enough
• The value of self-compassion and acceptance
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Gabby Greif  — mindset coach helping you turn your purpose into reality. Today is more of a conversational style episode — and I can't wait for you to jam with us on all things alignment, purpose, facing your fears, being vulnerable, and stepping INTO YOUR POWER. IT'S TIME. 

In this episode, we'll talk about:

• Getting into the flow and OWNING YOUR PART OF THE PROCESS — rather than forcing outcome
• Why your best business strategy is being the authentic YOU
• Overcoming limiting beliefs and self-doubts
• Why how you do one thing is how you do EVERYTHING
• Stepping out of what's "safe" and facing your fears 
• Being vulnerable and authentic — in your personal life AND in business 
• Why you're guaranteed success if you stay persistent
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH GABBY

Website: https://www.gabbygreif.me/

Instagram: https://www.instagram.com/gabby_greif/

Tik Tok:https://www.tiktok.com/@gabby_greif

Podcast: Get the F**k into Alignment

Welcome back to The Deep Talk! I listened to an episode by Bianca Sparacino on the In Your Feelings Podcast about a year ago that was on this topic, and I am giving her a huge shoutout and creds for this episode topic. If you haven't heard it, go check it. But I was so inspired by it and wanted to do it in my own way & voice because I wanted to send you all this love. I am so proud of you. You deserve to hear that. 

What we talk about today: 

Why I am proud of you for healing, loving, learning, growing, becoming & being human. I love you.

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined AGAIN by Vasavi Kumar— licensed therapist and coach and creator of the Say it Out Loud methodology. She believes when you know yourself, you can be, do, and create anything you want. 

In this episode, we'll talk about:

• Vasavi's new book, Say it Out Loud
• Facing our fears of not being good enough to live up to our potential
• Why the MIRROR is one of our most unutilized tools
• How to get leave our critical voices behind and step into CONFIDENCE
• Valuing what you have to say & letting yourself be SEEN
• Building the skill of confidence
• Owning who you are and what you bring to the table
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH VASAVI

Website: https://www.vasavikumar.com/

Instagram: https://www.instagram.com/mynameisvasavi

Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions. 

 What we talk about today: 

• My journey with codependency, anxious attachment, people pleasing & more
• Why your needs are VALID
• How to start committing to your needs & values & why that's important
• Learning how to tolerate the discomfort of choosing yourself vs another person
• Allowing other people to have their own emotional experience
• How we can stop tethering ourselves so much to others & learn how to love life as US!
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com

Welcome back to The Deep Talk! In this episode, I’m joined by Ashley Stahl — career coach, spokesperson, and author of the bestselling book, You Turn. Today is all about CAREER and bringing your fulfilling, aligned vision to life. 

In this episode, we'll talk about:

• Intuition — how to trust it and how we can use it to guide us forward
• Where to start when you feel stuck in your life/career
• The power of networking
• Why we should do what we ARE vs what we are passionate about
• Putting value out there before making a profit
• Why you are guaranteed success as long as you KEEP GOING & knocking on doors
• Encouraging words as you continue building your dream
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH ASHLEY

Website: https://www.ashleystahl.com/

Instagram: https://www.instagram.com/ashleystahl

Podcast: You Turn Podcast (https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276)

Welcome back to The Deep Talk! Today we are talking about what you deserve in love and why you are not "too much." 

 What we talk about today: 

• Some of my dating experiences + what I learned
• Why you are too much for some people, but never the RIGHT people
• Why what we deserve is ON US, not other people 
• Discovering your values + non-negotiables - and validating them
• Dating in a way that affirms the beliefs you want to have
• Why you deserve more than the bare minimum
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation