Welcome back to The Deep Talk! Today's episode is all about healing insecurities and creating a life you feel proud of and CONFIDENT in. :) 

What this episode is about:

• What insecurities stem from
• How to rewire insecurities and create new beliefs about ourselves
• How to build self-confidence
• How self-confidence ties into being proud of ourselves
• Why it's so important to be in environments that make us thrive for confidence
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Natalie Bell — life coach — and who you may have seen on Tik Tok & Instagram for her content on healing, mental health, self-love & love itself.

In this episode, we talk about:

• Natalie's healing & self love journey
• Knowing your worth and tips for your self-love journey
• Why healing is messy (and that's okay)
• Knowing what you deserve in love and defining your needs
• Being loved as the unpolished version of you — you're more than enough
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH NATALIE:

Website: https://www.chatswithnat.com/

Instagram: https://www.instagram.com/nataliebell9/?hl=en

Tik Tok: https://www.tiktok.com/@natalie_bell

Welcome back to The Deep Talk! Today's episode is all about ending the cycle of people pleasing and getting back to a life of authenticity. I love you, you're not alone. XX 

What this episode is about:

• What people pleasing is and why we do it
• Why we may not know who we are after people pleasing for so long and how to find our authentic self
• Being able to stand up for your needs and validate your boundaries 
• How to reprogram our beliefs and end the cycle of people pleasing 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Cru Mahoney — influencer and coach. He has woken up EVERY. SINGLE. MORNING for the last 5 years at 5 am. Talk about mental strength.

To run In this episode, we'll talk about:

• His story to getting to where he is today
• His daily run and cold plunge 
• Why doing the hard thing often yields the best results
• Mental resilience, discipline, and consistency
• Why it can be lonely choosing a path that is different
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH CRU:

Website: https://www.crumahoney.com/

Tik Tok: https://www.tiktok.com/@crumahoney?lang=en

Instagram: https://www.instagram.com/crumahoney/

Welcome back to The Deep Talk! Today's episode is all about how to be good enough for yourself (and not anyone else). This feeling is possible - and it's yours to have. 

What this episode is about:

• Why you should feel good enough for YOURSELF and no one else
• The 2 most important ingredients for feeling good enough for yourself
• Where surrender comes in and the value of letting go
• Why it's not about the outcome but the input
• Being proud of yourself and having self-compassion
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Erin Telford — breathwork facilitator and teacher trainer, conscious business mentor, and intuitive guide. Today's episode is all about being authentically you — and how to stop dimming your light for others. It's time to speak from your heart and give into being truly you. 

In this episode, we'll talk about:

• How to stop editing yourself/shapeshifting for approval
• Owning your voice and speaking from your heart and truth
• Why being YOU brings in the right people who actually nourish you
• Why intimacy is so important and solves loneliness
• Why you're not responsible for people's response to you being who you are
• If something isn't energetically aligned for you, it isn't for them either
• The value of delivering your communication in a way people can hear 
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH ERIN

Website: https://www.erintelford.com/

Instagram: https://www.instagram.com/erintelford__/?hl=en

Welcome back to The Deep Talk! Today's episode is all about why you should never give up — on your dreams or on yourself. You and your dreams matter. Never give up.

What this episode is about:

• The value of consistency 
• Why your dreams matter and how they benefit the collective
• How your intuition pulls you forward to the things that are right for you 
• Kind words to remind you to never give up
• Why you are stronger than you know 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Chase Chewning — health coach turned podcaster who's goal is to help you maximize your human potential. Today's episode is all about building a life that is made for MORE.

In this episode, we'll talk about:

• How we define ourselves & our identity
• Making promises to yourself and the value of consistency
• Living inside out vs creating for external approval 
• Why loneliness occurs on our journey toward fulfillment — and the value of having the right support by your side 
• Chase's story of rebuilding himself after going through a difficult time 
• The importance of focusing on your direction
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH CHASE

Website: https://chasechewning.com/

Podcast: Ever Forward Radio (https://podcasts.apple.com/us/podcast/ever-forward-radio-with-chase-chewning/id1195967486)

Instagram: https://www.instagram.com/chase_chewning/

Welcome back to The Deep Talk! Today's episode is all about how you are you and why that is your power. You are special because of your energy, your soul gifts, your love, your heart.

What this episode is about:

• Why your energy is the most unique thing about you
• Leaving situations that make you feel like being you isn't enough
• Discovering your unique gifts
• Why being yourself can feel difficult 
• Loving words to affirm how SPECIAL YOU ARE! 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Lucille Shackleton — Australian author & relationship therapist who's goal is to share tools to help you improve your relationships whether that be with yourself, your partner, your family or community. Today's episode is all about dating consciously and tools for finding (& keeping) a healthy relationship.

In this episode, we'll talk about:

• How to vet a potential partner
• Identifying emotional unavailability in yourself and a potential partner
• How dating changes as we become more aware and get more mature
• The ingredients behind a healthy, flourishing relationship
• Building interdependence in a relationship
• Intimate connection tips
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH LUCILLE

Website: https://www.centredselftherapy.com/

Instagram: https://www.instagram.com/centredselftherapy/?hl=en