Friends, my book launched this week! "Delay and Pray™: Permanent Weight Loss through Spiritual Fasting" is available for purchase on Amazon. Publishing a book is not for the faint of heart, and it is a difficult challenge, but I did it, and I cannot believe it!

The Blessed Mother called me into this mission a long time ago, and it has taken me so long to answer the call to Spiritual Fasting. The book itself is an inspirational summary of my online course, and a companion piece to this podcast, all three by the same name, Delay and Pray™.

There is a lot of Holy Spirit involved in this, and I've had a lot of people helping me with this. It has evolved into what I hope to be a movement. The Spiritual Fasting Movement, through Delay and Pray™.

In today's episode, I share some thoughts on my book launch, including speeches that my husband and I gave at the book launch party. My husband's speech was a beautiful introduction to me and such a heartfelt love note to me that I appreciated so much.

Have you ordered your book yet? If so, I'd love to hear your thoughts so far, and would very much appreciate a review on Amazon this week. Thank you!

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Mentioned in Today's Show:

Beth's Book: Delay and Pray™ (available for order)

Delay and Pray Links:

The Catholic Fasting Coach

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