The Delicious Life Show

By Cynthia D'Amour, MBA

Are you…Tired of having your life run by the number on your scale? Frustrated at having to lose the same 20 pounds – AGAIN? Dreaming of the day you simply look and feel good?

The Delicious Life Show ... more

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FAQs about The Delicious Life Show:

How many episodes does The Delicious Life Show have?

The podcast currently has 69 episodes available.

The Delicious Life Show episodes:

August 13, 2013Listen to Your Body Talk with Susan Batson
Do feel like you are numb and don't know what your body really wants?
Maybe you've been dieting so long, the idea of enjoying fabulous food mystifies you.
Susan Batson, with a PhD from Harvard in virology (the study of viruses) felt something was missing. She turned to Eastern Medicine for more training.
With a Masters in Oriental Medicine, Susan does acupuncture and brain integration work to help people get back in touch with their bodies and beyond their issues.

Susan is going to teach us a simple body talk test we can all do at home that will help us get in better touch with what our body really wants.
...more
26min
August 06, 2013Get Unstuck with Mary LoVerde
Tired of losing the same weight over and over?
Feel like you are stuck in a bad pattern?
Have no fear, Mary LoVerde is here!

Mary LoVerde has been on Oprah four times and is the author of The Invitation.
She is going to help us figure out what's been standing between us and having a totally delicious life!
And keep the weight off for good!
...more
25min
July 30, 2013 Love YOU More with Barbara Swift
The more you love yourself,
the more delicious your life will be.
So why, then, do so many of us struggle with this?
Esteemed Life Coach Barbara Swift, RN from Swift Wellness and Healing is going to join us to chat about how to have a healthy relationship with our self.
One of Barbara's mantras is: "Do what is nourishing to the spirit, do not do what is loathsome to the spirit."
She's going to also explain what this means and how we can do it more.
...more
28min
July 23, 2013Get Your Smoothie On with Kirstin Carey
Tired of eating "healthy food" that tastes like cardboard?
Struggling to enjoy eating with a food allergy?
Don't have time to cook healthy?

Want to make fabulous food part of your every day experience?
Kirstin Carey, owner of the famous Nourish restaurant in Scottsdale, AZ is joining us to get your smoothie on - and get your vitamins in!
Kirstin's restaurant is known for serving comfort food with a healthy twist.
Kirstin is also the author of the "Freak at the Table" cookbook - a cookbook designed to help people with food allergies create amazing food too.
...more
27min
July 16, 2013Enjoy Good Wine with Tracy Ellen Kamens
Do you:
Buy wine based on the picture on the bottle?
Think it's really expensive to have good wine with a meal?
Want to take your wine knowledge to the next level?
Whether you're wine-clueless or a wine connoisseur, you will get a few tips from Tracy Ellen Kamens, the wine educator's educator.
Tracey is joining Cynthia D'Amour to share tips about how to which wines are good, what goes with what and how to drink wine to boost your pleasure - it's not what you expect!
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26min
July 09, 2013Pose with Confidence in Front of a Camera with Sloane Ehnat
Do you have a habit of hiding when it comes time to take a photo?
Maybe you always stand in the back so no one can see your body?
Or be sure you're the one who takes the photos?

It's time to stop hiding and let your fabulous self show to all.
Your friends and family love you.
They want you in their photos.
Famous photographer Sloane Enhat is a pro at helping people relax and look good.
...more
23min
July 02, 2013 Unleash Your Inner Goddess with Diane Flores
Pursuing pleasure...
It's part of having a delicious life.
It's time to stop being too busy -and start making time to feel good about you.
And I'm not talking about eating your favorite food!
Diane Flores, creator of the Goddess Body BootCamp and owner of Venus Pole Fitness studio has helped thousands of women unleash their inner goddesses.
Diane is joining Cynthia D'Amour to help us unleash our inner goddesses as well.
This interview should be juicy, hot - and lots of fun!
...more
25min
June 25, 2013 Folding Time with Neen James
Want to learn how to achieve TWICE as much in HALF the time?

Folding time could give you the time you need for making healthy food and working out.
Neen James, MBA, CSP, is an internationally known productivity expert.
Her new book, Folding Time: How to Achieve Twice as Much in Half the Time, just came out and is getting rave reviews.
It even features a story about Cynthia D'Amour in it!
Neen is going to talk to us about some specific strategies you can use to create more time for your delicious life!
...more
21min
June 18, 2013 Say "No" with Ease and Confidence with Pamela Jett
Do you ever get so stressed after talking with a domineering man, who didn't listen to a single word you said, that you go home, bypass the veggie tray - and head straight for the freezer for the Chunky Monkey?
Or maybe a colleague at work ticks you off so much you stop for happy hour and grab greasy bar food - instead of the healthy dinner you had planned?

You have other options!

Communication Skills Expert, Pamela Jett is joining Cynthia D'Amour to talk about how to just say "no" at work and home with confidence and ease.
...more
25min

FAQs about The Delicious Life Show:

How many episodes does The Delicious Life Show have?

The podcast currently has 69 episodes available.