We begin our Relationship Series with a conversation about commitment. Over the past few decades, commitment has earned a growing reputation for deprivation or the limiting of possibilities.

Hollis and Kimmy challenge our narratives around commitment by reframing our commitments as a practice in courage, empowering individuals to navigate their relationships and placements in the world with clarity and authenticity. From mutual growth to realistic expectations, they unpack the nature of staying committed to another while, most importantly, remaining committed to oneself.

Throughout the conversation, they explore the celebration of shared experiences, the importance of stability and security, and how we can stay aware of our tendencies to overcommit.  

This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

Our fourth installment of the Lunar Series explores the supercharged lunations of April 2024. We begin with a New Moon Eclipse at 19° of Aries on April 8th, followed by a Full Moon at 4° of Scorpio on April 23rd. Both events are ruled by the fiery planet, Mars, symbolizing assertion, directness, aggression, and competition.

These lunations share an intensity that may challenge us to confront old wounds, embrace self-expression, and cultivate courage and resilience in our lives, amidst the chaos. Join Hollis as she explores how we can work with and observe the energies at play this month to make room for personal growth, healing, and transformation.

This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

In this episode, Hollis leads a candid exploration of pleasure, from quick dopamine hits to the weight of guilt, to the deeper, more heart-felt experiences of pleasure.

Learn to discern what brings genuine fulfillment and discover practical strategies for aligning daily choices with your deepest desires. Together, we'll untangle the cultural misconceptions surrounding pleasure and dive into its true essence.

This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

Welcome to eclipse season friends! In preparation for our first eclipse of 2024, we’ll be explore the significance of eclipses, their disruptive nature, and how they can propel us onto unexpected paths.

Our first lunation of the month is a new moon in Pisces. This new moon carries a very dreamy, imaginative energy that urges us to connect to a larger experience and think outside of the box. It’s followed by the much-anticipated Libra eclipse. This particular eclipse prompts us to explore our relationship to conflict, compromise, and finding harmony.

This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

Most people will agree that the meaning of ‘home’ transcends its physical boundaries, but connecting to a sensation of home in moments of transition, displacement, or disruption can feel like a stretch. In this episode, Hollis and Kimmy delve into safety, comfort, and ownership as distinct pillars of the home experience. They discuss strategies for nurturing a stable foundation within, even amid life’s transitions, offering a few fun tools valuable to finding home within ourselves and our environments.

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠

Find us @lifedesignco on ⁠⁠Instagram⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

Welcome to the second installment of our Lunar Series! The Lunar Series is a down-to-earth breakdown of the lunations (New Moon, Full Moon, Eclipses, etc.) of the month ahead. By observing the moon and what she’s up to in the sky, we can harness the energy she mirrors to us and apply intentional practices for growth and personal development.

Join us as we chart these transits, and explore the passage of time via our second most important luminary - the moon! Our first lunation of this month is a New Moon in Aquarius followed by a Full Moon in Virgo.

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠

Find us @lifedesignco on ⁠⁠Instagram⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

In this episode we explore the nuances of identifying, understanding, and cultivating security in relationships, whether it be a one-on-one connection, a group setting, or even our relationship to self.

Our relationships provide the backbone for our ability to grow, heal, and evolve, but only when we feel safe enough to do so. Feeling secure is a foundational key to growth, stability, and support and requires conscious efforts to be vulnerable and empathetic with ourselves and with the people we are in relationship with. Join us as we ask, what does security look like? How can we recognize it? And most importantly, how can we actively work to make it a consistent and vital part of our lives?

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠

Find us @lifedesignco on ⁠⁠Instagram⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

This January, we are kicking off 2024 with our new Lunar Series! The Lunar Series is a down-to-earth breakdown of the lunations (New Moon, Full Moon, Eclipses, etc.) of the month ahead. By observing the moon and what she’s up to in the sky, we can harness the energy she mirrors to us and apply intentional practices for growth and personal development.  

Join us as we chart these transits, and explore the passage of time via our second most important luminary - the moon! Our first lunation of this month is a New Moon in Capricorn followed by a Full Moon in Leo.  

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠

Find us @lifedesignco on ⁠⁠Instagram⁠⁠

Editing by Kimmy Anne Dunn

Music by undruground

Each new year naturally brings a sense of renewal and can be a very powerful time to set intentions, goals, and resolutions. That said, there is a delicate balance between setting intentions for personal growth and avoiding unnecessary pressure.  

As we step into 2024, Hollis and Kimmy discuss how we can approach intention setting and looking ahead to our futures with a sense of excitement, exuberance and clarity without compromising our well-being. 

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠ 

Find us @lifedesignco on ⁠⁠Instagram⁠⁠ 

Editing by Kimmy Anne Dunn 

Music by undruground 

The holiday season is inherently complex. It is a microcosm of everything that we’re challenged to do on a daily basis: set boundaries, navigate challenging emotions, and deal with pressures from relationships, finances, and time constraints. Needless to say, it is...intense.

In this seasonal episode, Hollis and Kimmy discuss tools beneficial to finding a sense of center in times of high intensity. Coming back to our center allows us to come back to the present moment, hold ourselves with grace, and ground ourselves in gratitude.

This episode is a production of ⁠Life Design Co.⁠ and is hosted by ⁠Hollis M.M.⁠

Find us @lifedesignco on ⁠Instagram⁠

Editing by Kimmy Anne Dunn

Music by undruground