A lot of people want more confidence but are afraid of fake confidence and arrogance. You’re right to be wary of that. It’s not helpful to be falsely confident or arrogant in intimate relationships and sexuality. Today we're going to talk about why, how to avoid fake confidence or arrogance, and how to build real confidence and empowerment instead. We'll talk about why it's the opposite of selfish. I'll also share the path to creating a deep, all-encompassing sense of worth and love-ability. I'll even give you a quick exercise to get you started. 

I absolutely believe you are 100% worthy of love and acceptance exactly as you are -- and I want you to believe that too. It will feel amazing to you and be a gift to everyone in your life. 

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

If Libidio Mismatch is something you struggle with – you know it can be super hard on relationships. It is very stressful and disconnecting. If it feels like a big deal, it is. Research shows that most of our happiness is tied to how we feel about our relationships – so stress in a primary partnership is devastating to quality of life. It's smart to prioritize solving rifts like this above a lot of other things in your life, because it’s going to make the biggest difference to happiness and enable everything else to feel easier. 

The problem is that it is incredibly hard to find good help on this issue. You need a desire-arousal specialist like me because, frankly, even therapists and doctors aren't trained at all to solve this problem. 

So join me for this episode where we'll dive into what's going on with Libido Mismatch. 

You'll learn:

1. Why it's absolutely possible to solve this problem in most cases (despite a lot of bad advice to the contrary)

2. How blame is part of the problem and it's never one person's fault (in fact, it is no one's fault)

3. The first step to getting free of this stressful issue and finally feeling on the same side with your partner

Register FREE for the Libido Mismatch Clarity Hour and learn the 5 step process to get free of this painful situation Feb 18 & 19th 2025 

February 18, 2025 5-6pm Eastern US time (Zoom option): https://www.eventbrite.com/e/1232092474759?aff=oddtdtcreator

February 19, 2025 6-7pm Eastern US time (phone-in option): https://www.eventbrite.com/e/1232093056499?aff=oddtdtcreator

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

Today we're making it easier for you to ask for what you want in your intimate relationships by busting common myths that hold us back. Make your life easier by listening in. 

Special Event Links: 

Libido Mismatch Clarity Hour: walk away feeling better about your capacity to reconcile a libido mismatch in your relationship

Free 1-hour FAQ and Ask the Expert 

February 18, 2025 5-6pm Eastern US time (Zoom option): https://www.eventbrite.com/e/1232092474759?aff=oddtdtcreator

February 19, 2025 6-7pm Eastern US time (phone-in option): https://www.eventbrite.com/e/1232093056499?aff=oddtdtcreator

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

This episode takes you inside a transformative conversation about sexual confidence and body trust. My former client Kama shares her raw experience of moving from sexual shame and orgasm challenges to deep embodied wisdom. This conversation goes beyond typical success stories, diving deep into how sexual healing catalyzes growth in all areas of life—from business decisions to personal relationships. 

Kama's story powerfully demonstrates how learning to trust your body's signals and treat yourself with compassion can lead to unprecedented personal freedom.

Whether you're struggling with intimacy issues or simply curious about sex coaching, this authentic dialogue offers valuable insights into the transformation possible when we dare to address our deepest insecurities.

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

These are the steps to confidence and comfort that work. Tune in to learn the 4 key steps that will take you from anxious and underconfident to a true, deep, felt sense of comfort and capability in sex and intimacy. Frankly, they are not all easy, though some are surprisingly fun. These steps are what my practice is based on and why it's been so effective for my clients. That's why I'm sharing them with you today. 

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

This episode will explain the best, biggest thing you can do to improve your relationship with your own sexuality this year AND your intimacy with a partner.  This is the one thing most people are NOT doing – and it is FREE. 

That’s right, people will spend loads of money this year trying to spice things up by buying stuff: lingerie, sex toys, vacations, and even sex rooms. But most people will fail to do this one, totally FREE thing that is the biggest game changer of them all, and the most empowering thing you can do to change your sex life. Tune in to discover this secret and how to get started today.  

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

Today I’m going to tell you a really personal story of how I almost quit on my marriage. I’m also going to share one of the most powerful ideas in the world for changing your life and your relationships. That sounds like a giant claim, and it is, but it is also really simple. If you look at the most joyful people who are living the lives they want – you will see this idea at work all the time. It is their defining approach to life, and it’s what enabled me to rescue my relationship. 

Register for the Confident in Connection workshop January 24 here: https://www.eventbrite.com/e/1120149891479?aff=oddtdtcreator
Use code PODFAN to get a $25 ticket

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

So many people feel disconnected from their authentic sexuality due to a history of religious repression and shaming. In an ideal world, religion would be universally supportive and comforting. Unfortunately, so many people have had the opposite experience, and wound up with decades of harmful ideas about themselves and their sexuality that they struggle to overcome. In this episode, I interview Lisa, a former client, who emerged from many years of religious shame and repression to discover her own authentic sexuality and access her own capacity for pleasure. Tune in and listen to Lisa's inspiring story. 

To register for the Rocking Relationship Repair workshop, use the code PODFAN for a $25 ticket and register here: https://www.eventbrite.com/e/rocking-relationship-repair-tickets-1120149891479?aff=oddtdtcreator

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

Conflict is inevitable in close relationships. Doing it well is key to feeling confident, connected, seen, and safe. Many people avoid conflict, or let their default strategies overwhelm them in unhelpful ways. This episode will help you learn to stop avoding necessary conflict and instead use it to get closer and solve problems together. 

Conflict isn’t bad in itself – in fact, it’s really important for intimacy. It is doing conflict badly that is a problem.  I was absolutely terrible at conflict, but I learned and it totally changed my life. You can learn too. I'll walk you through how. 

Click the link below to register for the ROCKING RELATIONSHIP REPAIR Workshop January 24, 2025 with the special code PODFAN to get a $25 ticket!
 
https://www.eventbrite.com/e/rocking-relationship-repair-tickets-1120149891479?aff=oddtdtcreator

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

Pelvic and sexual pain is absolutely treatable, even though it can be hard to admit and challenging to find the right help. Join me to hear from pelvic health expert Dr. Susie Gronski. This episode will help you release shame or stigma about pelvic pain, which is very common. Dr. Gronski also explains common struggles with sexual and pelvic pain for both penis and vagina-owners, and helps you navigate the challenges in finding the right professionals to support you.

Meet my guest:

With over a decade of expertise in pelvic and sexual health, Dr. Susie Gronski is a Licensed Doctor of Physical Therapy, Pelvic Health Specialist, AASECT Certified Sexuality Educator, and the founder of a multidisciplinary pelvic health clinic in Asheville, North Carolina. You can follow her on YouTube, where she educates and empowers individuals by addressing taboo pelvic and sexual health topics, actively working to dispel misinformation. To learn more about her and her team, visit drsusieg.com.

Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.