In this Episode I interview Kit, owner of Kitara, who runs a Yoni-steam company, with so many incredible yoni self-care products! Kit has been a a women's health and victim activate, for many years, she focuses on healing sexual  trauma, helping women connect to their womb space and unlock their pleasure potential.

We have a very open discussion about the powerful benefits of yoni-steaming, why people are skeptical, and why so many women suffer with reproductive issues, which is why we are both committed to educating women on this topic.

Kit’s shares her personal story, into her Dharma through experiencing sexual abuse, she went on her own healing jounrey, where she turned her pain into purpose, and now is a educating and empowering women, to look after their Yoni-health, and explore the healing powers when we surrender to the fullest expression of our orgasms. Which is mind blowing, and OJAS fulfilling!

Any ladies listening to this podcast, who would love to start Yoni steaming, and be guided through how to safely do one, I am hosting a live Fun Yoni-steam workshop on the 20th of March, where you will learn, how and when to steam, what herbs to use, and the incredible healing benefits, this practice offers.Information to book is on my website.

Kit and I are teaming together and she is offering a discount on her amazing yoni-care herbs, and products. 

I hope you enjoy this episode, and look forward to connecting with some of you in the workshop!

Connect with Kit Malony:

Instagram: @bykitara

 Discount code 10 % off their sauna: RootsLove 

Website: https://www.kitaralove.com/?aff=bryreroots

Yoni steam workshop booking:

https://www.bryreroots.com/bookings-checkout/monthly-ayurvedic-workshops?referral=service_list_widget

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

This week's episode I invited on my beloved @Jordcuiper to share his expertise on Shadow work and why it is so difficult to integrate. 

Jord is a Self-Actualization specialist, who through his work helps high impact individuals, live and lead from a place of wholeness and authenticity.

What is Shadow work?  It is the process of diving into the unconscious and revealing its fixations in order to integrate them into conscious awareness. This is not a walk in the park and most people will actively resist this process - - Carl Jung 

Ironically, the term personality is derived from the Greek word for mask (persona), reflecting our tendency to confuse the masks we wear with our true selves, even long after the threats of early childhood have passed.” – Ian Morgan Cron. 

In this episode we discuss how actualizing our true potential comes from understanding and integrating this work into your life, we talk about denial and how many of us carry these shame based pride identities, due to  

repressing our desires, which often leaves us feeling conflicted in certain areas of our life.

When we are in the denial phase, we tend to project onto others what we disown in ourselves. Shadow work is looking within, and then taking radical ownership of our unhealthy coping mechanisms, that no longer serve our growth.   

Integrating this work allows us to live in harmony with our values, when we begin to slow down, and practice this inner work from a place of self-acceptance, we can embrace any conflict that arises and continue to listen to the lessons of life, and act from a place of wholeness and authenticity.

Connect with Jord Cuiper:

Instagram @Jordcuiper

Website: https://jordcuiper.com/

Heroes Journey to Peru:

https://jordcuiper.clickfunnels.com/hero-journey

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

https://www.bryreroots.com/the-art-of-self-love

Music by

@ellearthur

In this Episode I connect with a beautiful girlfriend @Emmabarfield we discuss magnetism, and how to be in alignment with your human design. Emma has been mastering her craft as an Energetic alignment coach, she loves to help you understand your human design, to cultivate your own unique super powers, create more abundance and flow in your life.

I love this open-hearted episode talking about what purpose really is, how to create Abundance through living in alignment with our design and how to overcome our money blocks which are linked to our self-worth. In order to up-level our wealth conscious, we need to be able to hold expansion in that area.

Emma shares how money is the bioproduct of being able to become magnetic, magnetism is not only attracting the things you desire, it’s the ART of receiving, which many of us feel unworthy of receiving, for example, how often do you feel uncomfortable when someone gives you a heartfelt compliment?

Exactly...we often feel not worthy of receiving a compliment. 

How can we call in what we desire if we do not feel worthy of receiving it?

 Emma also teaches us about the different human design types so you can understand what yours may be. 

I loved chatting with Em, and learning about my Human Design, I am a manifesting generator would love to know what is yours? Send me a DM via Instagram or write in the comments below!

If you don’t know your Human book a session with Emma to find out!

Connect with Emma Barfield:

Instagram: @Emma.barfield

Website: www.emmabarfield.com 

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I interview Dania, a Ayurvedic specialist and nutritional scientist with over 10 years experience and study in her field, in this episode we focus on the importance of the mind-body connection, mindful eating,and how are emotions affect the way we eat, she shares how to become more intune with your emotions, which allows for intuitive eating practices to be more accessible. 

Dania runs Ayurvedic teacher training online for people based in Germany, she is just about to launch her new book called intuitive eating, she is deeply rooted in the traditional teachings of Ayurveda and studied in India and with Vasant Lad. I love the way she expresses her knowledge in such a digestible way, without diluting the essence of Ayurveda.

We also discuss how to become in tune with your body and your emotions, so you can cultivate greater awareness of any subtle signs of imbalance that your body is giving you, this where Ayurveda is such a powerful preventive medicine

This awareness allows us to take preventive measures in our self-care routines that enable us to return back to Swasta - which means to be established in ourselves. 

Swasta is a core Ayurvedic principle that encourages us to be explorative of our individual needs and tune in everyday to how we feel and act accordingly. 

This is an easy to listen to episode for people who would like to learn more about the benefits of preventive medicine and Ayurveda as a holistic mind-body-spirit science.  

Connect with Dania:

Website: https://msha.ke/dr.daniaschumann/#newsletter

Instagram: @Daniasschumann

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I interview David Goulet, aka a actual wizard! David shares with us his five decades of experience in the healing field, after travelling all over the world to understand the many unqiue elements there are to healing the body holistically. 

David is an international Yoga Teacher, Healer and Founder of numerous Retreat Centers, he lives at the one in Thailand called Pyramid Yoga which I went to and got to study with David a few years ago on one of his incredible healing retreats.

David discusses the importance of empowering our mind, to boost our immune system. Like we have seen in the placebo effect,  if we think health we will create heath, if we believe in dis-ease that’s what we will manifest.

This episode talks about many different subjects and healing modalities that David has discovered over his years of observation, he’s been working with many people with long-term illness, such as cancer, auto-immune disorders, he has been able to help them reverse their terminal illness, and many have jumped back into “spontaneous” remission, through David’s work.

A really cool interview discussing a range of topics, from politics, to the pandemic, chakra healing, yantra yoga and quantum physics. 

David is a fascinating man with a lot of knowledge on how to stay vibrantly healthy, he is a living example at age 70+ and still rocking it at full moon parties, out doing everyone at the dance floor!! Fueling up on prana and good vibes as he maintains his vitality!

Connect with David:

Email: [email protected] 

Website: https://www.chakrayoga.com/

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode, I interview Brad Hay, a world-class senior Level 3 ParaYoga and Meditation Teacher and an Ayurvedic Specialist. He is one of only 6 authorised level 3 ParaYoga teachers in the world and has been officially initiated into the ancient tradition of the Himalayan Masters (Sri Vidya). 

This is one of my most favourite episodes so far as Brad inspired me to become an Ayurvedic lifestyle practitioner whilst I met him in Bali.

Brad shares his story into his Dharma, as he began practising yoga many decades ago whilst in a rehabilitation centre, Brad knew he had found a strong and powerful practice that could lead him away from his dependency on alcohol and drugs, to pursue something that would lead him to be on the most well-known Yoga teachers of the Sri Vidya lineage.

After meeting his teacher @Rod Stryker the founder of ParaYoga, who is one of the world's pre-eminent yoga and meditation teachers in the world. Brad got taken under his wing and he now offers a unique blend of both extensive Tantric Hatha Yoga knowledge and merges it with his love for Ayurveda to give depth and effective guidance for the modern Yoga practitioner.

Brad leads online training and intensives in Australia and Internationally that combine these ancient systems making them accessible and practical without diluting the traditional teachings.

Enjoy tuning into this awesome episode and laugh hearing about Brad's adventurous life into a purposeful living! 

Brad has lots of upcoming online training's focusing on Yoga, Ayurveda & Tantra - click here:

https://brad-hay-yoga-ayurveda.mykajabi.com/workshops-single-classes

Connect with Brad:

Instagram @Bradhay32

Website: https://www.bradhay.com/

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I interview Bonnie Bliss, a leading somatic sexologist, pleasure educator & women's pelvic wellness specialist, with over 10 years experience working in her field, she empowers women to explore the depths of their pleasure not only with their yoni’s but finding bliss in everyday moments. 

We talk all things, self-care, pleasure and reaching peak orgasms states for women this is really achieved when we feel safe in our body, she shares different types of orgasms women can explore.

We discuss how in society today our sexual energy is repressed and therefore plays a huge role in our capacity to tap into our creative energy which is linked to our sexual energy centre. 

An interesting episode to explore our sexuality as women and feel confident in communicating and expressing our desires without shame and guilt, we are pleasure beings and will always be curious and hopefully open to exploring this wild feminine side.

Check out Bonnies 3 month Yoni Club starting on the 21st of January, a Sexual wellness training, I am so excited to explore and be a part of this opportunity and hopefully with some of you ladies too, if are craving to explore your wild feminine, and experience greater orgasms, reach bliss states as well as tap into your unlimited creativity this club is for you.

Use the code BLISS to get $50 off the Yoni club, which only opens a few times a year, stay tuned and connected to @Bonniebliss, she offers heaps of free yoni-self-care tips and workshops to get you started on your self-pleasure journey into greater love for yourself and your magical Yoni!

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Bonnie:

Instagram: @Bonnieblisss.co

Website: Bonniebliss.co

Sexual wellness training use code: BLISS

Bonnie Email: https://www.bonniebliss.com.au/yoniclub

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

Micheal guides us through a short self-awareness meditation, you can practice this meditation anytime you want to tap into greater stability and awareness, through becoming still and exploring our mind on a deeper level, we will undoubtedly spark our intrinsic desire to move beyond any of our current limitations holding us back from living an auspicious life. 

Connect with Michael King:

Instagram: @Kingsmeditationandmentoring

Website: www.kingsmeditationandmentoring.com

Click HERE for his upcoming Meditation teacher training in February.

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

I open the discussion of Meditation with Michael King, a down to earth Aussi who loves to meditate. Feeling refreshed after being on a powerful silent meditation retreat myself, in this episode we explore the gifts that meditation brings. 

Michael is an experienced meditator, facilitating Meditation teacher training on his online academy guiding and supporting people from all over the world on their 9-month's in-depth training with his beautiful wife Hannah. Their mission is to train teachers so they can share meditation in a relatable, fun, lighthearted and impactful way. 

For Meditation to bear fruits it has to become a regular practice, if our minds are busy which most of us can relate to experiencing, meditation can be quite challenging at the start, as it brings to the surface our inner and outer obstacles, but as Micheals Guru Baba Jl says: 

 “The biggest obstacles we can have is thinking we already know who we are.”

Micheal shares with us the magical art of meditation, as a three-part process, 

• Preparation

• Deconstruction

• Re-construction. 

The path or end goal of meditation is more peace, energy, creativity, self-knowledge as well as being able to carve and create the life you want through positive psychology, we can develop the true ultimate purpose of meditation, which is unconditional happiness. 

Micheal does an amazing job at bridging the gap between spiritual practice and a helping people achieve a greater sense of self-awareness, which is the natural consequence of meditative practices, leading us away from ignorance, our habitual patterns, our bad-habits and our reactivity, towards greater self-love, resilience, fulfilment, observation, alignment and guidance.

I absolutely loved talking about meditation, love, relationships, Gurus in this episode, definitely worth a listen if you want to invite present moment awareness into your life, as

Micheal guides us through a short self-awareness meditation towards the end, you can practice this meditation anytime you want to tap into greater stability and awareness, through becoming still and exploring our mind on a deeper level, we will undoubtedly spark our intrinsic desire to move beyond any of our current limitations holding us back from living an auspicious life. 

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Michael King:

Instagram: @Kingsmeditationandmentoring

Website: www.kingsmeditationandmentoring.com

Click HERE for his upcoming Meditation teacher training in February.

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I interview Edward Dangerfield, a nervous system specialist, he teaches people how to breathe using a powerfully healing technique called conscious connected breath.

Through his own near death experience being caught in an avalanche the breath technique helped him overcome PTSD, and changed his whole life,  he is now dedicated to teaching this profound technique and facilitates teacher training here in Bali and all over the world.  

His passion is so inspiring and I have first hand witnessed the healing and transformation in my own life since using the breath as a daily practice to overcome limiting beliefs, releasing control, and be(coming) more connected, whole and aware. 

This episode is really insightful if you are wanting to explore the healing benefits of the breath. We discuss how the breath helps us heal any incomplete experiences we have had, through using the breath to release big emotional events which get stored in the body and overtime prevent us from fully living in the present, inhibiting our potential and spiritual growth.

When we start to work with the breath we learn how to let go, co-regulate our nervous system, as well as oxygenate our whole cells, increasing energy our longevity and preventing stagnation and acidity that builds in the body overtime creating dis-ease.

Conscious connected breathwork helps you release and process past traumatic events, this enables you to live with more ease, clarity, as our breath is a gateway to our subconscious in this epsiode we discuss how breathing can improve and heal, so many of today's stress related issues, such as anxiety, digestive issues, asthma, PTSD and more.

I hope you enjoy this insightful episode, if you do feel free to re-share to your story and tag us or send to a friend. We appreciate your support in spreading our mission to ignite others potential, offer a variety of healing modalities that will bring us into balance, so we can create a conscious ripple effect on the world.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Edward:

Personal Instagram: @edwarddangerfield

Instagram: @Breathworkbali

Website: www.breathworkbali.com

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur