This episode was recorded on the 21st of December, which was also known as The Great Conjunction as we move into the Age of Aquarius era, I interviewed the incredible Evolutionary Astrologer Cato.

She specialises in using astrology as a tool for cosmic guidance and self-empowerment, to help us navigate our soul's life mission, through understanding our unique blueprint.

We discuss how to use your chart to understand your karmic limitations in this lifetime and you get to listen to my personal chart to understand how it works. What are the energetic forces that have been holding me back in this lifetime, as well as the habitual patterns we have to overcome in order to experience evolution.

I absolutely love using astrology to empower us to remember our strengths, overcome our weaknesses and thrive in our life as we take the leap to follow our hearts deepest desires.

Thanks for listening and following The Dharma Journey so far, bring on 2021, a New Year and the start of a New Era, that is going to shift mankind to find the guru within, as we become more self-reliant, and hopefully find more harmony and equality.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Cato:

Personal Instagram: @catcaitlinn 

Astrology Instagram:@asabovesobelow.eu

Website: www.asabovesobelow.eu

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

This week I interview a beautiful couple Kai and Gabriella as we discuss the 9 pillars needed to create devotional love in our intimate relationships.

Kai and Gabriella help couples and individuals create extraordinary relationships through the path of devotional love the 9 pillars, which we discuss in this episode they are: 

• Communication 

• Connection

• Polarity

• Intimacy / Alignment

• Conscious Sexuality
• Healing

• Playfulness

• Evolution

• Conscious co-creation

• Devotional love

We discuss how many couples can easily fall victim to old conditioning programs, which affects our adult relationships, so many couples end up in vicious hurtful cycles repeating similar unhealthy patterns in relationships.

We discuss how we can all create a new paradigm of conscious evolution within our relationships, as our relationships are the vehicles for our spiritual growth, as they fast track us to witness our programming from society our childhood, and with greater levels of awareness find a place beyond our conditioning where we can co-create a healthy dynamic in relationships through weaving the 9 pillars into our everyday life. 

The path of devotional love helps is rewrite a new conscious paradigm for our children and the next generations as we model greater depths of intimacy, sacred sexuality, as two become one, we heal together and create a new revolution of devotional love.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Sign up HERE for a free pillar audio with Kai and Gabriella

Connect with Kai and Gabriella:

Instagram: @devotionalloveproject

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I connect with a beautiful friend and Yoga teacher Karina, we discuss finding our purpose through the practice of yoga. 

Karina has studied, practised and taught yoga for over 10 years. We discuss how yoga helps us observe our minds, our emotions, so overtime we can become less caught up in our limited thoughts patterns. The practice of yoga helps us to develop greater awareness of ourselves.

Yoga is a process of shedding the layers of conditioning, as we shed these layers we can see more clearly our true and authentic self. As we cultivate more inner peace through self-observation, we can discover our highest potential which Yoga believes to be our purpose, remembering our greatness.

Karina and I discuss the Yogic principles, the Yamas & Niyamas, the code of conduct that enable us to become better humans. Yoga helps us to untangle the knots of everyday conditioning, the deeper we know ourselves the easier it becomes to find our souls calling-Dharma, which brings us greater fulfillment and joy. 

We share how Yoga helps us to evolve through self-inquiry and observation. The path of pain and suffering isn’t always necessary to discover our edges and move through our limitations. Yoga encourages us to evolve physically, mentally and spiritually through a deep desire to self-actualize to realize / remember our fullest potential.

Connect with Karina:

Email: [email protected]

Website: https://karinaguthrie1.podia.com/yoga-and-the-mind-offer

Instagram: @Karina.guthrie

Podcast: “The sun, The moon & the Truth. 

Yoga & the mind course 10 % off with this link. 

https://karinaguthrie1.podia.com/yoga-and-the-mind/c98uy

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

Who struggles with their hormones fluctuations, moon cycles & weight balancing, and crazy ass mood swings? 

Pauline and I are supporting woman to come home to their self, connect to their feminine essence, sensuality, playfulness and reclaim their power so you can feel your most radiant, juicy and highest vibrational self in 2021.

In this episode I interview Pauline who is a hormonal cycle awareness educator. We discuss the disconnect from our moon cycle as women, and how this plays a huge role in our health issues.

This episode is really informative for women struggling with hormonal issues, weight gain, skin problems, PMS, irregular periods, and lack of awareness with the phases of our moon cycle.

Pauline studied medicine for four years before dropping out after feeling extremely shocked by the lack of awareness for hormonal eudcation in the medical system. After 10 years on birth control when she finally came off she suffered a year long depression before finding her dharma and empowering herself and now others to come off hormonal birth control and reverse the damages done through nutrition, lifestyle, and spiritual practices.

Pauline and I are running an informative, fun woman’s workshop on hormonal health on the 12th of December in three days! 

There are still spaces for woman who are seeking holistic solutions, and would like to be be guided through an holistic and Ayurvedic approach to self-healing your hormonal cycle, this workshop is for woman who are out of tune with their cycle their natural rhythm, who want to experience the benefits of coming off birth control and would like practices, cleanses and expert feminine guidance so you can return home and feel vibrant through out your monthly cycle.

Click HERE if you would like more information on the workshop, excited to connect with someone of you live, the workshop will be recorded if you can’t attend live.

We hope to see some of you on the 12th.

Connect with Pauline:

Email: [email protected]

Instagram: @paulinegisele 

or @omcycle.yoga

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode Ixchel and I discuss plant-based medicine as our wisest of teachers, Ixchel discovered plant-based medicine over 20 years ago, as she connected back to her truest essence through the medical properties of the medicine Ayahuasca and cacao. We speak about her journey into Dharma, as a mother lover, medicine woman, retreat facilitator, and life coach.

We discuss the challenge that many of us face, which is the inability to surrender into the unknown and let go of parts of our personality that are no longer serving us.

We speak about femininity and the power of flow, intuition and manifestation that we all have access too if we can free fall and take the leap and surrender the present moment and how we will start attracting, people, experiences, abundance, and opportunities towards us when we raise our own vibration with embodiment practices that light us up, this is the magic that often gets forgotten in times of uncertainty.  

We speak about the importance of community and connection which is a core human need, connecting back to a state of oneness that is needed to create a rise in consciousness. 

Connect with Ixchel:

Email: www.loveolutionworldwide.com

Websites:  loveolutionworldwide.com

Instagram: @loveolutionworldwide 

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I connect and chat with one of my beloved mentors and teachers Tanya with over 20 years experience she has studied yoga with many respected teachers. She shares her perosnal perspectvie of Tantra, Kundalini energy and the benefits of devoloping a spiritual practice.

We chat about the Traditional Teachings of Tantra,  and how Yoga has helped us to remember our highest potential and connect us to our Dharma - purpose which brings us the most fulfillment in life.

We chat and share our perspectives on the traditional teachings of The Vedas, the ancient Spiritual Teachings, that when learnt and embodied allow us to wake up and remember our divine essences as human beings. 

Tanya shares ancient Yogic philosophy, in this episode we speak how the traditional teachings help us and others move beyond our obstacles and limitations, we chat about the process of awakening and becoming conscious through implementing ancient Tantric Hatha Yoga methodology, that return us back to a state of joy, inner peace, whilst pursuing our dharma and living our best most authentic life. 

Tanya has been studying with Yogarupa Rod Stryker, and has been initiated into the 5000+ year old Himalayan tradition that includes the lineage of master teachers such as Swami Rama, Pandit Rajmani Tigunait, and Bengali Baba.

Tanya’s is the founder of Devanadi School of Yoga & Wellness she is a ParaYoga® Level III Certified Teacher she is the one of the few that teachers shares the ParaYoga® Four Desires Certified Trainings, which is where I met her, she is a Certified Yoga Therapist and Ayurveda Yoga Specialist & Wellness Counselor and Reiki Master, and a Thai Yoga Bodywork instructor and Therapist.

Connect with Tanya:

Instagram: @Tanyaboigenzahn

Email: [email protected] 

Website: https://www.tanyaboigenzahn.com/

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I share from my heart the highs and lows of this year, growing my beautiful business, launching this podcast, experiencing a breakup and healing from an abortion, also a little bit of insight into my journey with plant-based medicine.

All of my highs and lows, inspire me to continue this path of deep healing and awakening through dedication to my practice and self-inquiry, so I can continue to teach authentically and help the Women I work with to reconnect with themselves, remove layers of limitations that ultimately prevent us from awakening to our highest potential.

A reminder to enjoy this beautiful life and ride this wave of dharma together. Life will always bring the inevitable highs and the lows but over time they become more easeful as we step into our authenticity, the more we can weave through life with less friction and more flow.

I hope you enjoyed this episode and it serves you in some way. A few life lessons and experiences that showed me I am the creator of my reality and as I expand and heal the shadow parts of myself, over time they have less power over me.

This year has shown me that through my devotion and hunger to grow spiritually, as by immersing myself in self-study, personal practices, connecting with wise teachers, living in a loving community, and having a loving stable relationship has steered me in alignment and enabled me to uncover my dharma.

My lesson is to always remain heart-centred as I cultivate greater humility on this healing journey and find greater compassion for my selves and others.

Enjoy, thanks for listening.

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Aho.

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode, we invited Edward Ulm who is a Polyvagal-informed and trauma-informed bodyworker to discuss the nervous system and how suppressed Trauma shows up as chronic pain and the direct link between chronic pain and depression. 

We discuss how we adapt to certain protective mechanisms to feel comfortable in the unknown as so many of us don’t feel comfortable dropping into our parasympathetic state as it forces us to slow down and look at ourselves, our emotions, and our feelings, which can be confronting. 

We share different healing modalities that we practice and recommend to bring our bodies into our rest and digest healing state, which is what we need in order for our immune system to function at optimal level so we can fully  thrive in life and prevent chronic pain and illness from occurring. 

Edward Ulm started his journey with a BA in Kinesiology from Arizona State University. Through the years he has worked as a physiotherapy intern for the MLB, NFL, and NHL,  headed up teams of massage therapists and skincare professionals for an elite athletics chain, and logged over 5000 hours of on-body experience. He's also a trained Somatic Experiencing Practitioner under Peter Levine's work on psychosomatics.

Now Edward's passions have turned to teaching bodywork and neurotrauma to professionals and future therapists all over the world under his brand: Science of Touch. 

In his own words on what it means to be a bodyworker:

"I want to help individuals transcend the limitations of their own neural feedback mechanisms so that they can find space, awareness, functionality in their bodies where they previously did not. I want to help them find meaning in their bodily experiences where they may once have had. And I want to do it in the most informed, effective and supportive way possible." 

I would be honoured if you reviewed this podcast on iTunes or shared it with a friend. Thank you!

Connect with Eddie:

Website: https://scienceoftouch.com

Instagram: @scienceoftouch

Email: [email protected]

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

In this episode I interview Rachel and Lucy who are soul sisters, co-directors of The Whole health project, co-directors of Pineapple House, they are coaches and facilitators in teacher training's, they run together a successful 6-figure business. In this episode, we talk about how to build confidence and grow out of our comfort zone. This episode shares tips on how to transition into building an online business, they share the importance of embodying what we are preaching. 

They are both truly inspiring women, who have enriched many people's lives through their guidance and expertise. They share their personal tips on how to create a successful partnership in business, grow authentically, expand beyond your comfort zone, whilst always following your joy!

Rachel and Lucy have multiple offerings, breathwork training, Yin YTT training, an upcoming four-month mastermind to help wellness practitioners earn $5000 a month, as well as a free Facebook page where they do daily live videos of inspiration and invite you to stay open and curious to the different healing modalities they are offering.  

Connect with them:

Instagram: @lucyfosterperkins  @rachel_fearnley @the_wholehealthproject

Website: https://www.thewholehealthproject.co/

Emails: [email protected]

Facebook page: The Whole Health Project

Upcoming four-month Mastermind training:

https://rachelfearnley.clickfunnels.com/the-whole-health-project-mastermind-series1603957821964?ref=bryreroots0

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur

Mantra allows us to observe and purify our mind and move us towards liberation. 

In this episode, we discuss with @Ellenarthur the power of mantra,  the Hindu methodology that uses mantra as a healing tool for the mind.

As the ancient language of Sanskrit is a frequency that affects our energetic pathways, through chanting god and goddess that represents the positive qualities we want to evoke into our life. 

The Ganesh mantra is sung by Ellen and used for the intro and outro of the Dharma Journey podcast. The Ganesh mantra is a way for us to connect within, to recognise the obstacles we face in our lives. So that we can use mantra to help us move beyond a feeling of lack, to remembering and acknowledging we are so powerful so full of love, light and move away from the things that keep us playing small. Have a listen and see how you feel after listening.

Connect with Ellen Arthur:

Instagram: @ellearthur or @thepracticebali

Connect with Bryre Roots:

Email: [email protected]

Website: Bryreroots.com

Instagram: @Bryreroots

Music by

@ellearthur