The Dictatress Podcast with Jessica Harlow

The Loneliness Cure: How to Create Reconnect in a Disconnected World

In this episode of The Jessica Harlow Podcast, I talk about mental health, depression, and suicide based on my own experiences.★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

Mental Health, Depression, & Suicide. Why Do Some Successful People Commit Suicide?

In this episode of The Jessica Harlow Podcast, I talk about meeting Drew Barrymore & what she's really like! Also, taking inspiration from a journal entry / my morning pages: there are two reasons you hold onto anything, whether it's people or things or thoughts and beliefs. Morning Pages Blog Post: http://blog.jessicaharlow.com/2018/01/morning-pages-everything-you-need-to-know/★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

In this episode of The Jessica Harlow Podcast, I answered a handful of questions from listeners with the common theme of learning to let go of relationships, habits, and things that just didn’t work out quite the way we’d hoped.★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

Tips for Staying Focused & Getting Things Done When You’re Easily DistractedTime Cube I mentioned: http://bit.ly/2jKuVRc★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

In this episode of the Jessica Harlow Podcast, I share a little bit more on my extended social media hiatus/pull back by going into the difference between good ideas and great ideas and what some of the most successful people in the world tend to spend most of their time doing every single week. Green Water Blog Post: http://bit.ly/2ooTfegMorning Pages Blog Post: http://bit.ly/2qHrBuc

In this episode of The Jessica Harlow Podcast, I’m sharing some of the books that have changed my life, influenced my mindset, and given me perspective. They are books I recommend to every one, over and over, and why I do.How to Break Up with Your Phone by Catherine Price: https://www.pinterest.com/pin/298433912802539300/Relentless by Tim Grover: https://www.pinterest.com/pin/298433912802539284/The Success Principles by Jack Canfield: https://www.pinterest.com/pin/298433912802539322/Crushing It! by Gary Vaynerchuck: https://www.pinterest.com/pin/298433912802539374/Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger: https://www.pinterest.com/pin/298433912802539385/★ Sign up for my FREE VIP Mailing Listt: http://www.jessicaharlow.com/mail Every week, expect to receive an email from yours truly (Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

In this episode of The Jessica Harlow Podcast I share 3 Tips for Boosting Your Confidence & Self-Esteem that you might not have thought about. Hope you enjoy! x J★ Sign up for my FREE VIP Mailing Listt: http://www.jessicaharlow.com/mail Every week, expect to receive an email from yours truly (Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at [email protected]. In return, I’ll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess