<p>We are in the picturesque island of Sardinia, to uncover the culinary traditions that help the locals live over 100 years.</p>

We are in the picturesque island of Sardinia, to uncover the culinary traditions that help the locals live over 100 years.

The Diet that Defies Aging

I'm your host, Dr. Claudia Piccola, and I provide you a series of engaging conversations with locals about Italy, for the intermediate and advanced language student, to help you improve your Italian language skills and your knowledge of the Italian culture. Each episode is complemented with English subtitles. From traveling to Italy, to fashion and food, planning a wedding in Italy, seduction, art, wine, cheese and cappuccino - we'll dive into it all! With some music by Neffex. Follow us now, and come with me to Italy, where the passion for life is contagious! New episodes: every Monday!

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The Diet that Defies Aging

The Diet that Defies Aging

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