THE DIMPLE BINDRA SHOW

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Have you ever felt like something sacred inside you began to fade after moving to the West?

In this powerful part-two conversation with psycho-spiritual teacher Ruchika Mehta, we unpack the spiritual starvation that many South Asian and Middle Eastern women experience living in Western cultures. We explore why our bodies feel dried up, our nervous systems disconnected, and our souls heavy with invisible grief, even when we’re doing all the “right things.”

You’ll hear us talk about:

• Why women feel more alive, luscious, and connected in the East
• How spiritual nourishment exists in the culture, energy, and body—not just in religion
• The hidden substances in your body that impact your joy, sensuality, and burnout
• What “drying up” really means (hint: it’s deeper than low libido)
• Why your yoga, meditation, or healing practice might still leave you anxious
• How trauma resurfaces as you begin to “awaken” and what to do about it
• The truth about cultural belonging, feminine power, and why going back to your roots could be the medicine

This episode is more than a conversation, it’s a homecoming. If you’ve ever felt numb, disconnected, or like your soul doesn’t quite belong in the modern Western world, this will awaken something ancient inside you.

Listen to Part 1 here - How Do I Take Back My Power Being A South Asian or Middle Eastern Woman?

Work With Ruchika Mehta Here!

Listen with your heart. Your fountain is waiting to flow again.

Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

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In this powerful episode of The Dimple Bindra Show, I sit down with Amma to explore the hidden reality of spiritual abuse inside Buddhist and monastic communities. Amma shares her courageous 20-year journey, the red flags she overlooked, and the devastating toll of misplaced loyalty to leaders over integrity. Together, we unpack how attachment wounding and narcissistic dynamics allow abuse to thrive in spiritual spaces, and why women often silence their intuition to belong.

This conversation reveals how to spot the red flags, from manipulated codes of ethics, fear of retaliation, and silencing of dissent, to public humiliation and loss of self-trust. Amma opens up about her breaking point, the grief of leaving her community, and the slow, embodied practices that helped her reclaim safety, intuition, and joy after betrayal.

Whether you’ve questioned your teacher, your workplace, or your relationship, this episode will help you rebuild self-trust, safety, and integrity after spiritual harm.

✨ Topics we cover:

• Red flags of spiritual abuse and control
• How narcissistic wounding shows up in spiritual leaders
• The difference between meditation and attachment repair work
• Rebuilding nervous system safety after betrayal
• Practices of joy, nature, dance, and community healing
• Why women must trust their integrity and intuition

If you’ve ever wondered, “Is it me, or is this environment unsafe?” this episode will give you clarity, validation, and the courage to choose differently.

Follow Amma Thanasanti Here! 

Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

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Are you a spiritual coach, reiki healer, lightworker, or wellness practitioner who’s quietly struggling behind the scenes?

You’re not alone.

In this powerful and honest episode of The Dimple Bindra Show, I sit down with Mayumi Pachkoski a Japanese-born holistic skincare expert and energy healer who built a thriving six-figure salon in the U.S to uncover the real reasons most spiritual entrepreneurs stay exhausted, underpaid, and unseen.

Together, we dive into the unspoken beliefs keeping women stuck in cycles of overgiving and undercharging... and how to finally break free.

💎 In this episode, you’ll learn:
 ✅ Why your spiritual gifts are worthy of wealth
 ✅ The subconscious blocks that make women feel guilty for charging
 ✅ How Mayumi turned 3 facials a month into a 6-figure healing business
 ✅ Real mindset shifts that helped both of us go from $30 sessions to high-ticket clients
 ✅ How to niche down based on your personal story and soul’s journey
 ✅ A practical tip to give back without staying broke

Whether you’re just starting or scaling your coaching business, this conversation will shift how you see your work and your worth.

💖 You are not just a healer.
 You are the medicine.
 And yes, you can be well-paid for the light you bring.

🎁 Get Mayumi’s Free Gifts:
🌐 Visit askmayumi.com
💬 Book a free 30-min energy healer strategy session
📄 Download: “5 Ways Energy Healers Can Build Credibility”

Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged.

✨ Take the free Healing Archetype Quiz and discover the unconscious pattern running your relationships.

🎧 Press play to finally understand the deeper “why”  and take your power back.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

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This episode isn’t about hacks or hustle. It’s about the invisible wounds that keep brilliant women broke, burnt out, and invisible.

Morgan Hammer was doing everything right, good job, high-functioning, high-achieving, but deep down, she felt like a shell. Until her body said no. Until her soul said enough.

We talk about:

• The visibility wound: why being seen feels dangerous when your nervous system was wired to stay safe by staying small
• The lies women are taught: that success must come through sacrifice, silence, and self-erasure
• The trauma behind overgiving, undercharging, and staying loyal to systems that drain you
• How to walk through the fire of your fear — not by performing, but by choosing one small act of truth at a time
• Why your next level of abundance has nothing to do with how hard you work and everything to do with how safe you feel being visible. 

Follow Morgan Hamer On IG Here

Check Out Morgan Hamer's Website Here!

Morgan shares what it took to stop shrinking and start building a life, brand, and business that finally feel like home.

Claim your spot in my FREE Awakening Class, leave feeling seen, supported, and spiritually recharged.

🎧 Press play to finally understand the deeper “why”  and take your power back.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this podcast touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

What if divorce isn’t the end, but the beginning? In this soul-shifting episode of The Dimple Bindra Show, I share my raw truth about filing for my second divorce,  and why walking away isn’t failure, it’s a sacred return to yourself.

This is not just about separation. It’s about breaking patterns, reclaiming freedom, and rewriting your love story. For every woman who has been shamed, silenced, or pressured to stay in a marriage at any cost, this episode is your mirror and your medicine.

You’ll discover:

• Why divorce isn’t a dirty word, it’s a rebirth
• The deep grief and liberation that come with leaving
• How cultural conditioning tells women marriage is the “goal”
• Five soul-healing steps to move through heartbreak and return home to yourself
• How to reclaim your rituals, rewire your patterns, and rediscover your worth

Divorce doesn’t make you broken. It makes you whole again. This episode is a wake-up call for women navigating divorce, betrayal, toxic love, or cultural shame reminding you that your healing, your freedom, and your power matter more than anyone’s expectations.

✨ Plus, I’ll share a powerful invitation to discover your Healing Archetype the hidden survival pattern that may be shaping how you love, trust, and choose.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

You were whole the day you were born. You don’t need a husband to validate you, a baby to prove you’re loving, or a family photo to prove you’re enough.

In this fiery episode of The Dimple Bindra Show, I tear apart the cultural conditioning that tells women their worth is tied to marriage, motherhood, or obedience. If you grew up in an Indian, South Asian, Middle Eastern, or traditional household, this message will speak straight to your heart.

We’ll uncover:

• The “good girl” syndrome that keeps women small and silent
• How shame, culture, and obedience are used to control women
• The silent grief of women who gave up their dreams for approval
• Why choosing yourself is the most radical act of empowerment
• How to reclaim your wholeness, your power, and your truth

This isn’t just a podcast episode, it’s a wake-up call for women everywhere who are done being measured by their ring finger, their womb, or their willingness to follow the rules.

✨ If you’re ready to rise beyond patriarchal conditioning, toxic family expectations, and cultural pressure, this episode will give you permission to stop performing and start becoming.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

How many times have you forced yourself to stay in a job, a relationship, or even a “healing” practice that secretly drained your soul? In this unapologetic episode of The Dimple Bindra Show, we’re exposing the truth about why women push themselves into toxic cycles that don’t feel good, and how to finally break free.

If you’ve ever felt the weight of burnout, betrayal trauma, toxic love, or emotional abuse, this conversation will hit home. You’ll discover why exhaustion isn’t weakness, it’s your body screaming for freedom. 

Your intuition, your feminine energy, and your truth are the medicine you’ve been waiting for.

Here’s what you’ll learn inside this no-BS, healing-from-the-inside-out episode:

• Why “should” is the most dangerous word in your vocabulary
• How forcing yourself to perform is actually self-abandonment
• The hidden ways your body has been protecting you all along
• Clear signs that your job, relationship, or healing journey is out of alignment
• A grounding exercise to get radically honest about what you’ve been forcing
• Soul-level declarations to reclaim your truth, power, and embodiment

This isn’t another motivational pep talk. This is a wake-up call for your nervous system. If you’ve been faking smiles through burnout, staying silent in toxic relationships, or numbing yourself with “spiritual to-do lists,” this episode is your permission slip to stop performing and start living in alignment with who you really are.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

In this episode of The Dimple Bindra Show, we dive into why toxic men are drawn to women carrying unhealed trauma wounds. If you’ve experienced toxic relationships, betrayal trauma, or emotional abuse, this conversation will give you the tools to start your healing journey, reclaim your feminine power, and rise stronger. This episode is personal and I’m not holding back.

If you’ve ever found yourself asking, “Why do I keep ending up with men who hurt me?” 

I need you to listen to this one all the way through. It’s not because you’re weak. It’s not because you’re not enough. It’s because somewhere along the way, you were taught to confuse love with pain.

I’m walking you through the real reason toxic men keep showing up in your life and what to do about it. I’ll break down the 4 types of women they’re drawn to (yes, I’ve been one of them), how to spot your survival patterns, and how to finally reclaim your truth.

I’ll teach you:

• Why flattery works on unhealed wounds
• How to stop explaining your boundaries
• What “inner addiction” really means (and how to heal it)
• Why you’re not in love with him, you’re in love with the potential
• 5 steps to stop attracting men who drain you
• A sacred breathing ritual and affirmations to shift your energy now

If this episode cracks you open, good. That means it’s working.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

You know what no one warns us about? The red flags that come wrapped in charm, fairy tale promises, and “I’ve never felt this way before” energy.

In this episode of The Dimple Bindra Show, I’m breaking down the hidden signs of love bombing, and why so many powerful, beautiful, intuitive women keep falling for it. If you’ve ever said, “But it felt so good in the beginning,” this one is for you.

I walk you through:

• The 6 red flags most women miss in the beginning stages
• Why your nervous system confuses chemistry with danger
• How charm, urgency, and mirroring are used to manipulate
• The one body signal you should never ignore (and most of us do)
• Why trauma survivors are more vulnerable to fake fairy tales
• A practical step-by-step guide to avoid being emotionally hijacked
• Plus: powerful declarations to rewire your nervous system for real love

If you’re tired of doubting your gut, rushing into connections, or getting swept up in someone else’s fantasy, this is your wake-up call.

 Love should feel safe.
 Not like a high. Not like chaos. Not like confusion.
 Let this episode bring you back home to yourself. 

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

✨ Take the free Healing Archetype Quiz
🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show

Send us Fan Mail

If you’ve ever asked, “Why do I keep ending up with people who hurt me?”  this episode is for you.

In this raw and powerful episode of The Dimple Bindra Show, Dimple unpacks the subconscious trauma patterns that keep women stuck in toxic relationship loops.
You'll learn how your nervous system, early childhood wounds, and unhealed belief systems are shaping your love life, not your logic.

This isn’t about blame, it’s about awakening.

💔 What You’ll Learn:

✅ Why you're not broken, you're wired for emotional protection
✅ How your childhood trauma shapes your adult relationships
✅ The truth about chemistry vs. compatibility
✅ How to spot red flags (and stop bypassing your body’s truth)
✅ 5 practical steps to break the toxic love cycle
✅ A daily nervous system regulation practice to reset your experience of love
✅ How to write your own “green flag list”
✅ Why understanding your relationship archetype changes everything

You’re not crazy. You’re awakening.
And you are worthy of love that doesn’t hurt.

✨ Want to Know Why You Keep Choosing Pain?

✨ Take the free Healing Archetype Quiz and discover the unconscious pattern running your relationships.

🎧 Press play to finally understand the deeper “why”  and take your power back.

✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.

🧘‍♀️ Book a free 20-minute trauma healing consultation
🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

🙏 If this meditation touched your soul, please leave a 5-star review it helps more women around the world find this sacred space.

Support the show