THE DIMPLE BINDRA SHOW
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THE DIMPLE BINDRA SHOW episodes

  • Ep 76: Meditation for Healing Emotional Abuse - He Never Hit Me, But His Words Did!

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    If you're here, it's because something painful happened and maybe you've never fully said it out loud.

    In this deeply soothing episode of The Dimple Bindra Show, I guide you through a healing meditation for women who have experienced physical, emotional, or spiritual abuse. Whether you've spoken about it or held it quietly in your heart, this space is for you.

    You’ll be gently led to:

    • Reconnect with your body and breath
    • Release tension stored from trauma
    • Speak loving truths to yourself
    • Call in safety, peace, and your voice again
    • Begin reclaiming your story with compassion

    This meditation is not gonna fix you it will remind you that you’re already whole, already brave, and already healing.

     💜 Share this episode with a sister who needs it

    You are not broken.
    You are awakening — one breath at a time.

    Thanks for listening — and please leave a 5 star review and share your thoughts.  It helps more women find this healing space. Your healing journey starts here. Namaste. 

    🔗 Book a Free 20 Minute Consultation with Me: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    11 min
  • Ep 75: "It Wasn’t That Bad" Why Minimizing Abuse Is the Patriarchy’s Favorite Weapon? COVERT ABUSE & TRAUMA BONDING

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    So many women whisper to themselves… “It wasn’t that bad.” I know, because I used to be one of them.

    In this episode of The Dimple Bindra Show, I’m sharing a personal story and breaking down what covert abuse really looks like, the kind that doesn’t leave bruises, but leaves you questioning your worth. I talk about trauma bonding, why women minimize emotional pain, and how the patriarchy teaches us to stay quiet and stay small.

    If you’ve ever felt like something was “off” in your relationship but couldn’t explain it, this episode is for you.

    I’ll guide you through:

    • Naming the abuse no one talks about
    • Understanding trauma bonding
    • How to take your power back, even if no one says sorry
    • Simple ways to come back to yourself through breath, movement, and self-compassion

    You’re not broken.. you’re awakening. And you don’t have to heal alone.

    ✨ Start with my free Healing Archetype Quiz
     💜 Join the “You Are Awakening” Circle – coming soon
     📩 Book a free 20-minute consultation with me

    Thanks for listening and please leave a 5 star review and share your thoughts.  It helps more women find this healing space. Your healing journey starts here. Namaste. 

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes!

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    17 min
  • Ep 74: Calling Your Feminine Life Force To Fall Back In Love With You with Brent Spirit

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    Are you constantly giving, yet feel disconnected from yourself?

    Burnt out, overwhelmed, or unsure how to feel again? This episode is for you.

    In this powerful conversation, I’m joined by Brent Spirit, spiritual teacher, host of The Spiritual Awakening Show, and founder of KundaliniAwareness.org. Brent has been guiding people through spiritual awakenings and Kundalini Shakti journeys since 2013, and what makes his insight truly profound is his deep connection to the divine feminine, even as a masculine presence.

    We explore
     ✨ What Kundalini Shakti really is and how it awakens within the body
     ✨ Why so many women today feel disconnected, numb, or stuck in overthinking
     ✨ How trauma blocks access to our feminine life force and how we begin to reclaim it
     ✨ The role of spiritual awakening in healing deep emotional wounds
     ✨ How overgiving, burnout, and emotional suppression are signs of a wounded feminine and what to do about it
     ✨ Why softness, sensitivity, and crying are not weaknesses but superpowers
     ✨ The journey of reparenting, self-love, and honoring your emotional truth

    Brent’s story is a rare and healing invitation to see spiritual awakening through a masculine lens that embraces vulnerability, compassion, and emotional depth. Whether you're in the middle of a dark night of the soul or just curious about reconnecting with your intuition, this episode offers deep validation and tools for coming home to yourself.

    Follow Brent On INSTAGRAM 

    📌 Connect with Brent Spirit: www.brentspirit.com

    💜 Book a Free 20 Minute Consultation with Me: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    If this episode moved you, please leave a 5 star review and share your thoughts. Your awakening journey deserves to be heard. Namaste 🌿

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes!

    To receive a free gift, email a screenshot of your review of The Dimple Bindra Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    46 min
  • Ep 73: The Energy That Saved Me - Healing My Trauma Through Kundalini Awakening

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    What if your emotional breakdown wasn’t a sign of weakness but the beginning of your spiritual awakening?

    In this deeply personal episode, I open up about a journey I’ve held close to my heart for years: my Kundalini Shakti awakening, also known as the feminine rising. From being betrayed by a teacher I trusted, to experiencing unexplained energy surges, visions, and overwhelming love, this is the raw, mystical, and messy story of how my awakening unfolded through trauma, silence, and surrender.

    This episode isn’t just about me. It’s a love letter to you, especially if you're navigating pain, confusion, or feeling disconnected from your body and your truth. You are not alone. You are not broken. You might just be awakening.

    We explore: 

    ✨ The spiritual signs of Kundalini rising and why it often begins with heartbreak or disconnection
     ✨ What it really feels like to go through a Kundalini awakening
     ✨ The role of divine feminine energy in helping us heal from trauma, betrayal, and burnout
     ✨ Why surrendering, not forcing, is the key to activating your inner power
     ✨ How these awakenings shaped my purpose to help women find their voice, their healing, and their power

    Whether you're curious about Kundalini or in the middle of your own transformation, this episode will help you feel seen, safe, and supported.

    🔗 Book a Free 20 Minute Consultation with Me: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Did this episode touch your heart? 

    Leave a 5 star review and share your thoughts. Your healing journey starts here. Namaste. 

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    26 min
  • Ep 72: How Your Subconscious Beliefs Are Blocking Money Flow with Katie Potratz

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    Have you ever felt like no matter how hard you work, money just doesn’t seem to flow effortlessly into your life?

    Or maybe you keep hitting a financial ceiling that feels impossible to break through? The truth is, your subconscious beliefs might be the biggest thing standing in your way.

    In this episode of The Dimple Bindra Show we dive deep into the subconscious with Katie Potratz - a certified clinical hypnotherapist, pain reprocessing therapist, and bestselling author of The Uncaged Mind. 

    Katie specializes in subconscious reprogramming to help people overcome anxiety, trauma, chronic pain, and self-worth struggles.

    Together, we explore:
    💡 How childhood conditioning shapes your financial reality
    💡 The hidden subconscious beliefs blocking your money flow
    💡 Why financial scarcity is often rooted in safety and self-worth
    💡 Powerful techniques like hypnotherapy and EFT to break free from money blocks

    Katie also shares her personal journey of transformation, how she discovered the power of subconscious healing, and an easy-to-follow EFT tapping session to start rewiring your money mindset today.

    If you’re ready to shift your limiting beliefs, embrace financial abundance, and step into your true power—this episode is a must-listen!

    🎧 Tune in now! 

    🔗 Connect with Katie Potratz
    📖 The Uncaged Mind by Katie Potratz – Available on Amazon
    🌐 Connect with Katie or on her Instagram

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    46 min
  • Ep 71: Turning Fear Of Failure Into Fuel For Success with Anusha Merchant

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    Fear of failure can be paralyzing, but what if you could reframe it as fuel for success?

    In this episode, we dive deep into transforming fear into power with our special guest, Anusha Merchant—a transformational coach who helps individuals break free from self-doubt and step into their most magnetic, confident selves. Anusha specializes in rewiring limiting beliefs, embracing authentic power, and showing up boldly in both personal and professional life.

    🔹 How can you reframe failure as a stepping stone, not a setback?
    🔹 What’s stopping you from stepping into your full potential?
    🔹 How can you turn fear into action and confidence?

    Anusha shares her powerful journey—from battling self-doubt and low self-esteem to confidently leading events, coaching others, and embracing her true self. Plus, she breaks down her step-by-step method to help you shift your mindset, take action, and own your inner power.

    💡 Ready to overcome fear and unlock unstoppable success?
    Tune in, take notes, and start stepping into your next-level self today.

    🔗 Connect with Anusha Merchant on
    Instagram

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    32 min
  • Ep 70: The Golden Shadow, Why You Are Afraid Of Your Own Greatness, Become Your Highest Self!

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    Are you playing small because you’re afraid of your own greatness? What if the parts of you that you’ve been hiding—the ones you admire in others—are actually your Golden Shadow waiting to be reclaimed?

     I will take you on a journey beyond traditional shadow work. We’re not just healing wounds here—we’re uncovering the brilliance, power, and confidence you’ve buried under self-doubt, societal conditioning, and fear of standing out.

    Each episode is designed to help you break free from the limitations holding you back, own your magnetic presence, and step boldly into the life you were meant for. Expect deep insights, real talk, and actionable steps to unlock the boldest, most powerful version of YOU.

    🔸 Why are you afraid of your own success?
    🔸 How do you recognize and embrace your hidden strengths?
    🔸 What small steps can you take TODAY to step into your power?

    This is your sign to stop waiting and start becoming who you were always meant to be. It’s time to embrace your brilliance, own your Golden Shadow, and supercharge your soul’s transformation.

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    18 min
  • Ep 69: Turning Chaos into Clarity & Embracing Change with Naz De La Rosa

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    Change is scary—whether it's leaving a relationship, taking a leap in your career, or facing an unexpected life shift. The uncertainty, the self-doubt, the "what if I fail" thoughts—it can feel overwhelming. But what if, instead of resisting change, you could step into your power and use it as a catalyst for transformation?

    In this episode, I sit down with Naz De La Rosa,, Founder & CEO of Naz De La Rosa, Coaching and Consulting, certified life and spiritual coach, and host of Third Eye Talks. She shares her personal journey of transitioning from a senior marketing professional to a spiritual coach and podcaster, breaking down the key mindset shifts that helped her—and countless other women—navigate life's biggest transitions.

    We discuss:
    ✨ Why letting go of past identities is the hardest part of change
    ✨ The key difference between people who successfully transform their lives and those who stay stuck
    ✨ How to discover your core values and use them as a personal GPS for decision-making
    ✨ Powerful spiritual practices, including scripting, breathwork, and journaling, to turn uncertainty into clarity
    ✨ How to honor the pause and mourn your old self before stepping into your next chapter

    If you're feeling stuck, unsure, or afraid to take that next step, this episode is for you. Tune in to learn how to embrace change with confidence and clarity.

    🔗 Connect with Naz De La Rosa:
    Website
    Instagram
    Podcast - Third Eye Talks

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    37 min
  • Ep 68: Shadow Work 102 - Keep Getting Triggered By The Same Things, You Haven’t Integrated Your Shadow Yet! Fix That Today!

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    So you've started shadow work, uncovered deep-rooted patterns, and faced your fears—now what? Awareness alone doesn’t change your life. The real transformation happens when you integrate your shadow instead of letting it run the show from the background.

    In this episode of Supercharge Your Soul’s Transformation Podcast, we dive into part two of shadow work—where healing meets action. 

    You’ll learn:
    ✨ What shadow integration really means and why it’s the missing piece of true healing
    ✨ How to break free from emotional triggers and self-sabotaging patterns
    ✨ Why true wholeness isn’t about eliminating your shadow, but embracing it
    ✨ Practical exercises, affirmations, and mindset shifts to finally rewrite your story and step into your power

    If you’re tired of revisiting the same wounds over and over and are ready to own your whole self, this episode is for you.

    🔥 Listen now and let’s do the real work together! 🔥

    👉 Don’t forget to check out Shadow Work 101 which is Episode 67, if you haven’t already! And if you love this episode, please leave a review and share it with someone who needs it.

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    12 min
  • Ep 67: Shadow Work 101 - The Real Reason You Keep Repeating The Same Patterns!

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    Are you really healing - or just avoiding the hard stuff?

    We’ve all been there, brushing off our pain, swallowing our anger, telling ourselves to "just let it go." But those hidden wounds? They don’t just disappear. They show up in self-doubt, people-pleasing, perfectionism, toxic relationships, and the fear of choosing yourself.

    In this episode, we’re diving deep into shadow work—the parts of you that you’ve been hiding, avoiding, or judging. I’ll walk you through:

    ✨ Why your unhealed wounds keep running the show (whether you realize it or not)
    ✨ The real reason you attract toxic relationships and struggle to set boundaries
    ✨ How society has conditioned women to suppress their anger and shrink their desires
    ✨ The hard truth about self-love—it’s not just bubble baths and affirmations, it’s owning your dark side too
    ✨ Practical tools to start integrating your shadow so you stop repeating the same cycles and step into your full power

    If you're tired of playing small, tired of the same patterns, and ready to meet the real, unapologetic you—this episode is for you.

    💫 Hit play, follow and leave a review if this resonates with you.

    🔹 Book a Free 20-Minute Consultation with Dimple: https://api.leadconnectorhq.com/widget/bookings/discoverycalldb

    💜 Love this episode? And if you feel this episode resonated, don’t forget to leave a 5-star review and share your thoughts. Your journey to self-transformation starts here! 🌟

    If you are interested in diving deeper into how you can heal, follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/

    Don’t forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787

    To receive a free gift, email a screenshot of your review of the Supercharge Your Soul’s Podcast to [email protected]

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.instagram.com/dimplebindracoach/
    https://www.tiktok.com/@dimplesbindra
    https://www.facebook.com/dimple.bindra

    Subscribe to my Youtube channels and watch more videos
    https://www.youtube.com/@Dimplesbindra

    Wanna do a business collaborations with me? Connect on LinkedIn
    https://www.linkedin.com/in/dimplebindra

    Get my FREE Masterclass https://dimplebindra.com/godimplebindramasterclass

    Support the show

    21 min

About THE DIMPLE BINDRA SHOW

From the publisher's feed

The Dimple Bindra Show is a top 10% globally ranked podcast for women navigating betrayal, infidelity, divorce, emotional shock, and the collapse of the life they thought they were…