The Divorce Decision Podcast
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The Divorce Decision Podcast episodes

  • Episode 21: Can This Relationship Be Saved? 3 Questions to Ask Yourself

    In this episode we talk about how to the tell the difference between a relationship that can be saved and one that probably can't. I share with you 3 questions to ask yourself if you're feeling stuck and unsure if your marriage is fixable. 

    I also share 6 signs that repairing the relationship will be more challening. 

    This episode will provide you with clarity and insight into what it really takes to turn a relationship around. 

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    22 min
  • Episode 20: What To Do When Your Spouse Shuts You Out

    In this episode, Kari Hoskins tackles one of the most maddening relationship dynamics: what to do when your partner completely shuts down and refuses to communicate—a pattern known as stonewalling. Kari breaks down why people stonewall (spoiler: it’s often not about you), what it looks like, and why it’s one of the top predictors of divorce. She dives into the damaging Pursue-Withdraw cycle, offers clear signs to help you identify stonewalling, and gives listeners practical tools to break the pattern, reconnect emotionally, and decide how to move forward. Whether you're the pursuer or the distancer, this episode is full of truth bombs, empathy, and smart strategies you can actually use.

    Learn how to communicate with a partner who has emotionally checked out, rebuild trust, and—if needed—make the tough call with clarity.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    19 min
  • Episode 19: Think It. Feel It. Ruin It: How Your Brain Might Be Sabotaging Your Relationship

    In this episode of Lucky in Love, we’re diving deep into the sneaky world of self-fulfilling prophecies in relationships. Ever feel disconnected from your partner and then catch yourself acting distant too? That’s not just a mood—it’s your brain quietly sabotaging your connection. Kari breaks down how thoughts like “They don’t care,” “I feel alone,” or “We’re growing apart” can spiral into real disconnection, even if they weren’t true to begin with.

    You’ll learn how beliefs shape behavior, why assumptions can wreck intimacy, and how to break toxic thought loops before they damage your relationship. Plus, Kari shares a weekly challenge to help you reconnect and rewrite the mental script that’s been holding you back.

    Whether you're feeling stuck, misunderstood, or just want more emotional connection in your relationship, this episode is your wake-up call.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    14 min
  • Episode 18: How to Create Relationship Rituals that Prevent 'Roommate Syndrome'

    Rituals aren’t just routines—they are powerful ways to deepen connection and strengthen your relationship. In this episode of Lucky in Love, Kari shares how simple, intentional rituals can prevent “roommate syndrome,” enhance intimacy, and even help couples recover from conflict faster. 

    She reflects on her own experiences, from childhood observations of her parents’ rituals to the intentional traditions she and her husband have built. 

    Tune in to discover how to identify, create, and cherish the rituals that strengthen your relationship.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    16 min
  • Episode 17: 8 Signs Your Relationship is in Trouble—And How to Fix It

    In this episode of Lucky in Love, we're diving into a crucial but often overlooked topic: the early warning signs that your relationship might be heading toward trouble. I’ll walk you through eight telltale signs of emotional disconnection—ranging from increasing criticism and lack of meaningful conversation to avoidance and fantasizing about leaving.

    Many couples don’t recognize these red flags until it's too late, but the good news is that awareness is the first step toward repair. If you see yourself or your partner in these patterns, don’t panic—I’ll also share actionable steps to rebuild your connection, from honest communication to small but powerful changes in daily interactions.

    Plus, I’ll recommend my favorite books and past podcast episodes that can help you strengthen your relationship before it’s too late. And if you’re ready for deeper guidance, I offer coaching designed to help couples reconnect and thrive.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    15 min
  • Episode 16 How to Handle Your Partner's Anger: Key Do's and Don'ts


    In this podcast episode, Kari Hoskins discusses practical strategies for dealing with a partner or spouse’s anger in a relationship. She provides five essential dos and don’ts, offering advice on how to maintain calm, avoid escalating situations, and communicate effectively during moments of anger. Kari shares insights on identifying underlying emotions like frustration or stress that can trigger anger and how to respond in a healthy way. She also emphasizes the importance of not being defensive or judgmental and offers helpful tips for handling emotional reactions, including when dealing with yelling and minimizing triggers. This episode is a valuable resource for couples looking to improve their relationship communication and constructively manage anger.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    20 min
  • Episode 15: Why 'Would I Be Happier If We Broke Up?' Is the Wrong Question to Ask in Your Relationship

    n this episode, Kari Hoskins tackles a common dilemma many face in relationships: the thought that breaking up might be the key to happiness. She argues that this mindset often leads to confusion and overlooks the more essential question to ask—one that promotes clarity and emotional growth. Kari introduces six powerful happiness habits to help listeners improve their well-being, emphasizing personal agency, self-reflection, and positive relationship practices. These strategies empower individuals to make informed decisions, foster emotional resilience, and cultivate lasting happiness, both within themselves and their relationships. Tune in for practical advice and actionable insights on navigating relationship challenges.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    21 min
  • Episode 14: How Many of the 6 Essential Relationship Skills Do You Have?

    In this episode of Lucky in Love, we break down the six essential skills that can make or break a relationship: emotional regulation, mental flexibility, vulnerability, impulse control, perspective-taking, and effective communication. Learn why these skills are crucial for building trust, resolving conflicts, and strengthening your bond with your partner.  How many of these skills do you have?

    Takeaways

    • You need to be using the tools and skills for a stable relationship.
    • Emotional regulation helps manage feelings and responses.
    • Perspective taking fosters understanding and reduces resentment.
    • Vulnerability is essential for building trust and connection.
    • Mental flexibility allows adaptation to changes in the relationship.
    • Impulse control prevents actions that could harm the relationship.
    • Effective communication is crucial for preventing misunderstandings.
    • Each skill can be learned and developed over time.
    • Children learn relationship skills by observing their parents.
    • Identifying strengths and weaknesses in these skills can improve relationships.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    21 min
  • Episode 13: Does Your Relationship Need Boundaries?

    In this episode of Lucky in Love, we dive into the topic of boundaries in relationships. What are boundaries, and why are they so important? We discuss the telltale signs that your relationship might need boundaries, practical tips for setting them, and how they can strengthen your connection with your partner. Whether you're in a new relationship or years into one, this episode is packed with insights to help you build a healthier, happier dynamic with your significant other. 
    Takeaways

    Boundary setting is crucial for healthy relationships.
    Many people confuse requests with actual boundaries.
    A boundary consists of unacceptable behavior and a response.
    It's important to communicate how you will respond if a boundary is crossed.
    Recognizing feelings of disrespect or resentment can indicate a need for boundaries.
    Common boundaries include issues around intimacy, privacy, and communication.
    Your partner is not responsible for respecting your boundaries; you are.
    Consistent violation of boundaries may indicate a lack of respect.
    Setting boundaries can prevent larger issues in relationships.
    Navigating boundary setting can be challenging but is essential for relationship health.



    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    21 min
  • Episode12: Strategies For Dealing With An Annoying Family Member

    Struggling with an annoying family member? In this episode of Lucky in Love, we dive into the common habits that make certain relatives so hard to deal with, uncover the reasons behind their behavior, and share three practical strategies to help you navigate the holidays with less irritation.

    Should We Get A Divorce Quiz: https://kari-hoskins-coaching-llc.kit.com/9e533cdd68

    Instagram: https://www.instagram.com/karihoskinscoaching/
    Facebook: https://www.facebook.com/kari.lifecoaching/
    YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
    Website: https://www.karihoskinscoaching.com


    13 min

About The Divorce Decision Podcast

From the publisher's feed

If you’re contemplating divorce, wondering whether your marriage can be rebuilt, or trying to make a clear decision without acting out of panic, fear, guilt, or pressure, this podcast is for…