Would you like to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters? Join Yogacharya Ellen Grace O’Brian as she talks with Loch Kelly, founder of the Open-Hearted Awareness Institute and author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness, as they discuss how we can tap in to this inner freedom. Tune in to learn how we can intentionally and immediately connect to peace of mind any time of our day.