The happiest retirees practice numerous habits that lead to a fulfilling life. In this episode, Wes continues revealing the do’s and don’ts of the happiest retirees and the advantages of adding those do’s into your own routine.

In addition, Wes dives into diet and nutrition, explains why it’s important to possess healthy social connections, provides the benefits of traveling with friends, and outlines his new book What the Happiest Retirees Know: 10 Habits for a Healthy, Secure, and Joyful Life.

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