The Dose of It: GLP1s, Weight Loss & Wellness

In this episode of The Dose of It, hosts Priss and Tay discuss their recent audio issues, their mental health struggles, and the importance of community support. They reflect on their friendship journey, the significance of nicknames, and how their podcast, The Dose of It, came to be. The conversation is filled with humor, vulnerability, and insights into their personal lives, making it relatable for listeners. In this episode, Tay and Priss explore the journey of creating their podcast, the challenges of weight loss, and the impact of social media on their lives. They share personal stories of growth, the importance of self-kindness, and the realities of weight fluctuations. The conversation also includes a fun rapid-fire Q&A segment, highlighting their friendship and shared experiences.

In this episode, Dr. Mike Herring shares his personal journey as a type one diabetic and how it led him to create the Vivi app, designed to support individuals in their health journeys. The conversation explores the impact of GLP-1 medications on weight loss and health management, emphasizing the importance of community support and sustainable lifestyle changes. Dr. Mike discusses the philosophy behind Vivi, focusing on habits rather than calorie counting, and highlights the significance of non-scale victories in achieving health goals. In this engaging conversation, Dr. Mike Herring, Priss, and Tay explore the transformative experiences users have had with the Vivi app, emphasizing the importance of non-scale victories in health journeys. They discuss the fun game 'Inject or Eject,' which leads to light-hearted debates on various topics, including hydration and electrolytes. Dr. Herring shares insights on the significance of community support in wellness and encourages listeners to embrace their health journeys without shame. The episode concludes with a focus on the value of the Vivi app and the importance of being part of a supportive community.

Join Priss and Tay in this heartfelt episode of "The Dose of It" as they delve into the complexities of navigating relationships and self-worth. From personal stories of growth and self-discovery to candid discussions about body image and societal expectations, Pris and Tay offer a raw and relatable conversation. Whether you're in a long-term relationship or exploring the dating scene, this episode provides insights and encouragement to embrace your journey and prioritize self-love. Tune in for an empowering discussion that reminds us all of our inherent worth. #SelfWorth #Relationships #TheDoseOfIt

Join Tay and Priss in this lively episode of "The Dose of It" as they express heartfelt gratitude to their supportive community and welcome new listeners who discovered them through their recent guest, Jamie. Dive into candid conversations about their personal journeys, food fixations, and the evolving relationship with food on their GLP-1 journey. With humor and authenticity, they share insights and stories that resonate with many. Don't miss out on the laughter and real talk!

In this heartfelt episode of "The Dose of It," hosts Priss and Tay welcome the inspiring Jamie Selzler, who shares his incredible journey of losing 340 pounds. Jamie opens up about the challenges and triumphs of his weight loss journey, the role of GLP-1 medication, and the importance of self-love and empathy. Join us as we delve into Jamie's story of transformation, resilience, and the power of community support. Whether you're on a similar journey or seeking motivation, this episode is a testament to the strength of the human spirit. Tune in for an uplifting conversation that reminds us all of the importance of celebrating every win, no matter how small.

In this heartfelt episode, Priss and Tay dive into the importance of mental health and self-care. They share personal stories of their own journeys, emphasizing the significance of taking breaks, recharging, and celebrating non-scale victories.

Join them as they discuss the ups and downs of self discovery, the power of community support, and the courage it takes to embrace vulnerability.

Whether you're on a similar path or just starting, this episode offers inspiration and encouragement to prioritize your well-being. Tune in for an honest conversation about loving yourself and finding strength in every step of your journey.

In this spicy and unfiltered episode, Priss and Tay dive into the wild, bold, and sometimes straight-up rude things people have said about their weight and bodies. From backhanded compliments to full-on projections, nothing is off-limits.

They get real about how people’s insecurities can sneak into conversations and how they've learned to set boundaries (and clap back when needed 👀).

Plus, they open up about the world of dating while plus size and what’s changed, what’s annoying, and what they wish more people understood.

Grab a snack, because this one’s juicy. 👀✨

In this heartfelt episode, Priss and Tay dive deep into the complex emotions surrounding shame and self-perception. They share personal stories and insights, reflecting on how societal expectations and personal experiences shape our views of ourselves. Join them as they explore the journey of overcoming internalized shame and embracing self-acceptance, offering listeners a chance to reflect on their own paths to self-discovery.

We’re back after a little break and there’s a lot to catch up on! Priss just got back from vacation, Taylor just survived a big move, and we’re keeping it real about what life has looked like lately. Spoiler: it hasn’t been perfect.

We’re getting vulnerable about something a lot of us struggle with weight gain. Yep, even on a GLP-1 journey, it happens, and we’re breaking down how it feels, what triggered it, and how we’re giving ourselves grace instead of guilt.

Tune in for an honest check-in, some laughs, and a reminder that this journey is about so much more than the scale.