🛍️ THE DOSE OF IT MERCH IS OUT NOW! Shop the collection here: <a href="https://the-dose-of-it-shop.fourthwall.com/">https://the-dose-of-it-shop.fourthwall.com</a>When motivation disappears, that’s when the real work starts.This week on The Dose of It, Tay and Priss are talking about what happens when your weight loss journey isn’t brand-new anymore.The injections aren’t exciting. The scale may move slower. The gym, protein, water, and steps become routine. The habits you once worked so hard to build can suddenly feel… boring.So, are you losing motivation — or is this just your life now?Tay and Priss break down:<ul><li>The difference between boredom, burnout, and inconsistency</li><li>Why progress can feel less exciting over time</li><li>Hedonic adaptation and why big changes eventually feel “normal”</li><li>Why boring routines are often proof of real growth</li><li>How to keep going without making weight loss your entire identity</li></ul>Priss shares what it’s like to go from nearly 400 pounds to a completely different life while still having seasons of anxiety and feeling blah. Tay talks about being nearly 170 pounds down and still getting in her head when the scale slows or progress feels less obvious.Because transformation isn’t always exciting. Sometimes it looks like taking your walk, hitting your protein, moving your body, and simply living the life you worked so hard to create.Maybe the goal was never to stay obsessed with the journey forever.Maybe the goal was for it to become your normal.🎙️ The Dose of It — hosted by Tay & Priss#TheDoseOfIt #GLP1Journey #WeightLossJourney #WeightLossPodcast #GLP1Community #ConsistencyOverMotivation

🛍️ THE DOSE OF IT MERCH IS OUT NOW! Shop the collection here: https://the-dose-of-it-shop.fourthwall.com When motivation disappears, that’s when the real work starts. This week on The Dose of It, Tay and Priss are talking about what happens when your weight loss journey isn’t brand-new anymore. The injections aren’t exciting. The scale may move slower. The gym, protein, water, and steps become routine. The habits you once worked so hard to build can suddenly feel… boring. So, are you losing motivation — or is this just your life now? Tay and Priss break down:The difference between boredom, burnout, and inconsistencyWhy progress can feel less exciting over timeHedonic adaptation and why big changes eventually feel “normal”Why boring routines are often proof of real growthHow to keep going without making weight loss your entire identityPriss shares what it’s like to go from nearly 400 pounds to a completely different life while still having seasons of anxiety and feeling blah. Tay talks about being nearly 170 pounds down and still getting in her head when the scale slows or progress feels less obvious. Because transformation isn’t always exciting. Sometimes it looks like taking your walk, hitting your protein, moving your body, and simply living the life you worked so hard to create. Maybe the goal was never to stay obsessed with the journey forever. Maybe the goal was for it to become your normal. 🎙️ The Dose of It — hosted by Tay & Priss #TheDoseOfIt #GLP1Journey #WeightLossJourney #WeightLossPodcast #GLP1Community #ConsistencyOverMotivation

🛍️ THE DOSE OF IT MERCH IS OUT NOW! Shop the collection here: <a href="https://the-dose-of-it-shop.fourthwall.com/" rel="noopener noreferrer">https://the-dose-of-it-shop.fourthwall.com</a>When motivation disappears, that’s when the real work starts.This week on The Dose of It, Tay and Priss are talking about what happens when your weight loss journey isn’t brand-new anymore.The injections aren’t exciting. The scale may move slower. The gym, protein, water, and steps become routine. The habits you once worked so hard to build can suddenly feel… boring.So, are you losing motivation — or is this just your life now?Tay and Priss break down:<ul><li>The difference between boredom, burnout, and inconsistency</li><li>Why progress can feel less exciting over time</li><li>Hedonic adaptation and why big changes eventually feel “normal”</li><li>Why boring routines are often proof of real growth</li><li>How to keep going without making weight loss your entire identity</li></ul>Priss shares what it’s like to go from nearly 400 pounds to a completely different life while still having seasons of anxiety and feeling blah. Tay talks about being nearly 170 pounds down and still getting in her head when the scale slows or progress feels less obvious.Because transformation isn’t always exciting. Sometimes it looks like taking your walk, hitting your protein, moving your body, and simply living the life you worked so hard to create.Maybe the goal was never to stay obsessed with the journey forever.Maybe the goal was for it to become your normal.🎙️ The Dose of It — hosted by Tay &amp; Priss#TheDoseOfIt #GLP1Journey #WeightLossJourney #WeightLossPodcast #GLP1Community #ConsistencyOverMotivation

When the Excitement of Weight Loss Wears Off

A little dose of love for our sponsor 💌 Thank you to My Companion Box for sponsoring this episode of The Dose of It! If you want to check them out or sign up, visit mycompanionbox.com.The internet loves to call GLP-1 users lazy, say we “took the easy way out,” or act like our progress somehow counts less because medication was part of the journey. This week, Priss and Tay are getting into why that argument falls apart the second you actually understand what living with food noise, obesity, and a GLP-1 journey can look like.What starts as a conversation about online hate quickly turns into something much deeper: the mental load of weight loss, the shame attached to using medication, and all of the life-changing wins that have absolutely nothing to do with the number on the scale.Priss opens up about what it was like having constant food noise running in the background of her life and what changed when that noise finally got quieter. Tay shares how GLP-1s helped change her relationship with food, her confidence, and even the way she experiences everyday life.In this episode, Priss and Tay talk about:Why “just eat less” is way more complicated than people make it soundWhat food noise actually feels like when it controls so much of your dayWhy using a GLP-1 doesn’t mean you aren’t putting in the workHow medication, movement, nutrition, and mental health can all exist in the same journeyThe non-scale victories nobody prepares you for — planes, restaurant booths, amusement park rides, clothes, last-minute Halloween costumes, and moreConfidence after major weight loss and the weird imposter syndrome that can come with changing so muchReplacing old coping mechanisms with movement, self-care, and things that actually make you feel goodWhy nobody should have to suffer more just to prove their progress is “valid”Because the part of this conversation people tend to leave out is the emotional side.Changing your body doesn’t automatically change the way your brain sees you. Losing weight doesn’t erase years of insecurity overnight. And choosing to use a tool that makes your health journey more manageable does not take away from everything you’ve accomplished.If you’ve ever felt judged for using a GLP-1, questioned whether your progress “counts,” or felt like you needed to defend the way you chose to improve your health, this episode is for you.And even if you’ve never taken a GLP-1, this conversation is an honest look at what a major body and lifestyle transformation can actually involve beyond the before-and-after photos.At the end of the day, your health is not a morality contest.You do not owe anyone suffering for your success. 💊✨SIGN UP FOR OUR MERCH LAUNCH - https://the-dose-of-it-shop.fourthwall.com#TheDoseOfIt #GLP1Journey #WeightLossJourney #FoodNoise #NonScaleVictories #WellnessJourney #GLP1Community #BodyConfidence

A little dose of love for our sponsor 💌 Thank you to My Companion Box for sponsoring this episode of The Dose of It! If you want to check them out or sign up, visit mycompanionbox.com.The internet loves to call GLP-1 users lazy, say we “took the easy way out,” or act like our progress somehow counts less because medication was part of the journey. This week, Priss and Tay are getting into why that argument falls apart the second you actually understand what living with food noise, obesity, and a GLP-1 journey can look like.What starts as a conversation about online hate quickly turns into something much deeper: the mental load of weight loss, the shame attached to using medication, and all of the life-changing wins that have absolutely nothing to do with the number on the scale.Priss opens up about what it was like having constant food noise running in the background of her life and what changed when that noise finally got quieter. Tay shares how GLP-1s helped change her relationship with food, her confidence, and even the way she experiences everyday life.In this episode, Priss and Tay talk about:Why “just eat less” is way more complicated than people make it soundWhat food noise actually feels like when it controls so much of your dayWhy using a GLP-1 doesn’t mean you aren’t putting in the workHow medication, movement, nutrition, and mental health can all exist in the same journeyThe non-scale victories nobody prepares you for — planes, restaurant booths, amusement park rides, clothes, last-minute Halloween costumes, and moreConfidence after major weight loss and the weird imposter syndrome that can come with changing so muchReplacing old coping mechanisms with movement, self-care, and things that actually make you feel goodWhy nobody should have to suffer more just to prove their progress is “valid”Because the part of this conversation people tend to leave out is the emotional side.Changing your body doesn’t automatically change the way your brain sees you. Losing weight doesn’t erase years of insecurity overnight. And choosing to use a tool that makes your health journey more manageable does not take away from everything you’ve accomplished.If you’ve ever felt judged for using a GLP-1, questioned whether your progress “counts,” or felt like you needed to defend the way you chose to improve your health, this episode is for you.And even if you’ve never taken a GLP-1, this conversation is an honest look at what a major body and lifestyle transformation can actually involve beyond the before-and-after photos.At the end of the day, your health is not a morality contest.You do not owe anyone suffering for your success. 💊✨ SIGN UP FOR OUR MERCH LAUNCH - https://the-dose-of-it-shop.fourthwall.com#TheDoseOfIt #GLP1Journey #WeightLossJourney #FoodNoise #NonScaleVictories #WellnessJourney #GLP1Community #BodyConfidence

The Internet Hates GLP-1s...We Don't.

Ugh, can we live?! In this episode, we get into the messy truth about body image, weight loss, and the never ending opinions people love to throw our way. Fat? Judged. Losing weight? Still judged. We’re talking clapbacks, confidence, and carving out space to love yourself at every stage.

Ugh, can we live?! In this episode, we get into the messy truth about body image, weight loss, and the never ending opinions people love to throw our way. Fat? Judged. Losing weight? Still judged. We’re talking clapbacks, confidence, and carving out space to love yourself at every stage.

You're Damned if You're Fat Dragged if You're Losing

We are talking about the scale! Is it your friend, foe, or just a tool?In this episode, we dive into our complex relationship with the scale, how it affects body image, and how to use it in a way that empowers you. Tune in for some real talk and tips on making peace with those numbers! 💖

We are talking about the scale! Is it your friend, foe, or just a tool? In this episode, we dive into our complex relationship with the scale, how it affects body image, and how to use it in a way that empowers you. Tune in for some real talk and tips on making peace with those numbers! 💖

The Scale - Friend, Foe, or Just a Tool?

AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’ve poured so much love, thought, and probably way too many late night convos into this, and we can’t wait to share our GLP1 world with you! Whether you’re here for the real talk, the unfiltered chaos, or just to feel a little less alone on this journey, we’re so grateful to have you. Let us know what you think!! But like… be nice, it’s our first time. 😭💖

AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’ve poured so much love, thought, and probably way too many late night convos into this, and we can’t wait to share our GLP1 world with you! Whether you’re here for the real talk, the unfiltered chaos, or just to feel a little less alone on this journey, we’re so grateful to have you. Let us know what you think!! But like… be nice, it’s our first time. 😭💖

AHH it’s finally here!!! Our very first podcast episode is officially out, and we couldn’t be more excited (or nervous… but mostly excited)! We’ve poured so much love, thought, and probably way too many late night convos into this, and we can’t wait to share our GLP1 world with you! Whether you’re here for the real talk, the unfiltered chaos, or just to feel a little less alone on this journey, we’re so grateful to have you. Let us know what you think!! But like… be nice, it’s our first time. 😭💖&nbsp;

Get to know us

Hosted by best friends Tay and Priss, The Dose of It is where wellness meets oversharing and absolutely no topic is off-limits.
Hosted by besties Tay and Priss, The Dose of It follows two women navigating GLP1 weight loss with zero filters. From shrinking pants sizes and growing confidence to body image, dating while plus-size, disappearing cravings, sulfur burps, plateaus, and the wild things people say about our bodies,we talk about all of it.

Raw, funny, and unapologetically honest, this is not your typical weight loss podcast. It’s one dose of truth at a time, because our tolerance for BS

Health & Fitness

Hosted by best friends Tay and Priss, The Dose of It is where wellness meets oversharing and absolutely no topic is off-limits. Hosted by besties Tay and Priss, The Dose of It follows two women navigating GLP1 weight loss with zero filters. From shrinking pants sizes and growing confidence to body image, dating while plus-size, disappearing cravings, sulfur burps, plateaus, and the wild things people say about our bodies,we talk about all of it. Raw, funny, and unapologetically honest, this is not your typical weight loss podcast. It’s one dose of truth at a time, because our tolerance for BS

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