The Dose of It: GLP1s, Weight Loss & Wellness

This week, we’re coming in hot with some scale slander 👀 because we have beef. In June, we made a promise...not to step on the scale, and guess what? We stuck to it (okay... mostly). In this episode, we’re sharing all the non-scale victories (NSVs) we discovered along the way and how this challenge shifted our mindset. From looser clothes to stronger self trust, we talk about learning to see the bigger picture and finally breaking free from letting a number define our progress. If you’ve ever let the scale mess with your mood, this one’s for you.

Grab your tissues and your belly laughs, besties, this week’s episode is a rollercoaster. We’re diving into all the real things no one warned us about on this GLP1 journey.

From unexpected emotional moments to weird side effects, we’re spilling it all. Plus, we share a little cry, a lot of laughs, and end things with a fun little game to lighten the mood.

Whether you're just starting your journey or knee deep in the dose shuffle, this one’s for you 💉🫶

This week we’re kicking things off by reading some of the wildest (and honestly hilarious) comments we’ve gotten lately..because you know we had to address the "period" moment 😭. Then we’re diving headfirst into the actual topic: periods! From PCOS struggles to cramp meltdowns and awkward first-time stories, we’re talking all things menstruation with zero shame and a whole lot of laughs. Grab your heating pad and a snack, besties...it’s about to get real red. ✨

Omg besties!!! We are SO pumped for this episode because we’re joined by the one and only Jackson (@jacklemay03 on TikTok / @jacklemay13 on IG) to spill all the tea on his GLP1 journey 💉✨ From the ups, the downs, and everything in between, Jackson opens up about how these meds have impacted his life in the most real and hilarious way.

And of course, we had to make it fun.. so we play a wild round of Inject or Reject, where we throw out spicy, dramatic, and sometimes slightly unhinged GLP1 scenarios and decide if we’re injecting it or straight up rejecting it. 😂

You’re not gonna want to miss this one... it’s part raw convo, part chaos, and all good vibes 💕

Omg guys… this week’s episode is a real check-in moment. Your girls Priss and Taylor have been feeling kinda sad lately, and we’re finally talking about it. Since starting GLP1s, the food noise is gone (which is amazing), BUT now we can’t hide behind snacks and comfort eating anymore… and whew, the feelings are FEELING. We’re getting honest about what it’s like to actually sit with our emotions instead of eating through them. If you’ve been feeling the same way....this one’s for you. Let’s cry, laugh, and process together. 💖

Omggg you guys!!! We had the GLP1 OG herself @loseitwithannie join us as our first ever guest and it was EVERYTHING. 🥹 We got into all things maintenance mode. Annie kept it SO real and brought the most helpful, reassuring energy. If you’re in maintenance or even just thinking about it, this ep is a must listen. 💖

Taylor and Priss get into the feels of body dysmorphia and imposter syndrome after weight loss. You’ve changed on the outside, but the inside hasn’t caught up? Same, girl. We’re talking about the disconnect, the weird moments in the mirror, and learning to actually see ourselves. It’s raw, real, and full of love for anyone on this journey.

Heyyy besties 💕
Today’s episode is a cozy little check-in, nothing wild, just us chatting about how we’ve really been feeling lately. Think of it like a FaceTime catch up where we’re reflecting, and rambling. No agenda, just vibes. If you’ve been needing a moment to pause, breathe, and feel a little less alone, this one’s for you. Grab a snack, get comfy, and let’s hang out

Ready to break a sweat and some stereotypes? In this episode, we’re tackling gym myths that keep too many of us from stepping through those gym doors. We’re building the ultimate beginner-friendly gym starter kit, no gatekeeping here, and getting real about gym anxiety, body image, and reclaiming space in fitness culture. Whether you’re just starting out or getting back into it, this one’s for every fat girl who’s ever felt like the gym wasn’t made for her. Spoiler: it absolutely is.

Ever wonder what people actually eat on a GLP1? Spoiler: it's not all protein shakes and air. Join us as we spill the tea on our real life GLP1 meals..yes, fries are still on the menu. From figuring out what sits right (and what absolutely doesn’t) to finding joy in smaller portions and unexpected cravings, we’re here to keep it honest, judgment-free, and kinda hilarious. If you're on this journey too, or just GLP-1 curious, pull up a seat at our table.