The Dosha Life

Will we risk it? Or will we not? Making changes to our diet is almost as big as moving house, moving town, moving country! So ithere is some risk involved, I agree! Although having done all the moving house far more than one person should have to...I have to say, where you end up is often heaven compared to what you lived with beforehand.
Digestive problems are a big source of discomfort, and are widely known in the western world. The Dosha Life podcast gives some ideas as to what Ayurveda says about the whole thing, in this episode and the next.
There is always a remedy, but it is only symptomatic, to solve the really problem we have to roll back the choices.

If you are interested in joining her for The Detox contact [email protected]
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
contact Kelly for all the details at [email protected]

Thank you for listening.

Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
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click here to subscribe and follow at your easiest podcatcher.
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Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Vata and Pitta are the little flighty doshas of the Science of Ayurveda and Yoga. This episode is in line with the wonderful world of Reduction Therapy, or The Detox with Kelly Marie Mills.
If you are interested in joining her for The Detox contact [email protected]
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
contact Kelly for all the details at [email protected]

Thank you for listening.

Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

Autumn brings a natural turning inwards. It can be small and stealthy as much as like a tree losing all its leaves over the space of a few days.
Either way, it is nature taking its natural role as the seasons change, life adapts and balances once again.
Here is an opportunity to work with Kelly with the tools of Yoga and Ayurveda supporting your own personal detox and cultivation of Sattva.
contact Kelly for all the details at [email protected]

Thank you for listening.

Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

So its time to rest. The first of the five basic elements of life, is Space. The first frontier, and without space to create, transform and develop nothing can grow. This podcast will be back in a few short weeks and we all have some time to listen again to the past podcasts and to build on what we have discovered for our selves.
Here are the links 
Best coffee/ cocounut mochas around: The Ristretto Lab - Home | Facebook
Homeopathic remedy for children and prickly heat: Urtica Urens
Yoga Teacher Training Foundations with Ayurveda wellness: Yoga Teacher Training - Yoga & Ayurveda Living (yogaayurvedaliving.com)

Or find me on Yoga Alliance Proffessionals: https://directory.yogaallianceprofessionals.org/ireland/kilcolgan/yoga-ayurveda-living

Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

We move towards relaxation on a friday with this care of what we see. Take it easy this weekend. Remember your own voice is as valuable as any other. If what you think hurts you or another, bring an inquiry to what it is that needs to be cared for at the end of the hurt. We all need caring.
Who cares for you? Or me?

Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Perception is tricky! If something is not working for you, if you keep doing the same thing and still want change, you still want a different result and you find ….this is just not working, why doesn’t this ever work....then this is your Karma. You have made this, so it means you can unmake it too!
Thats a relief!
Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Charlie Stevens once told me that sitting can be a meditation in itself.  As usual his own unique insight brought me to the same discovery. Thank you Charlie.  Through my own unique perception, I see it as a great gift. I dont have to DO something. But gosh almighty that is hard to do too! 
Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Re and Lax. Anything come to mind? Reference lax, L.A.X. a get away to get away and let go? or Lax...ative, help letting go.
Either way at the moment it is hard to let go of a lot of angst and frustration. Perhaps thats okay too?
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Yoga and Ayurveda are the best guides for safe gentle detoxifying practices. We are what we eat, drink, smell, hear, see!
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

 Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Tapping into something we know already. Here we go back to our point reference. Goodness. Its the best that life can give and there is plenty for everyone. x
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show