The Dosha Life

Being overheated is normal for some body types and a whole lot of it comes from how they see things, or rather how they wish things could be faster or different. (But always faster!)
This is a relaxation just to throw some ice on that...
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

We begin this series with something new. Recommendations can be a nice way to give something without over giving. 
Vasant Lad is a Doctor of Ayurveda. I highly recommend all his books if you are looking for one author. But I have more next week for you! His book comes with my highest recommendation even if you are not yet sustaining a long term meditation practice this book is a great support in this modern world.
Strands of Eternity is my most used contemplation and concentration practice.
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

No drama today means we can shine in our truth of who we really are...or feel the separation and tentacles of drama pulling us in to our play.

I use a short excerpt from Vasant Lad, Strands of Eternity to lead you to a master of health and wellness in all his truth. His life purpose is to lead many to find health through the Science of Ayurveda.
I recommend everyone purchase his book. It brings you to understand the depths that meditation can lead us.
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

An essential practice for all of us. The daily grind is called the daily grind because life can feel as if we are on a rotating mill. But also, sometimes it might feel like we are the wheat (Yah! Go Me!) or the chaff (Oh no, I will never be good enough.)
Social media can really try to push us into the personality minds hyper activations of highs and lows. This practice is to find your support.
It's right underneath you. x
You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

Yep I am at it again, just shpeeling a bit of this and that. Today its how I met Yoga, my own remembering and forgetting, and just laughing at myself. x
You were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

Caring for our awareness becomes a unique love affair of all that it is to be human. It can be seen in our daily life, our daily tasks, our daily kindness and cares.
You were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

 Taking things in bite size pieces can be a good beginning middle and end. We start with this. x
Contact Kelly for requests  or dedications for relaxations or meditations or subject series at [email protected]
You were asking how to support this podcast? https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show (https://www.buymeacoffee.com/thedoshalife)

Support the show

Gorgeous time spent with Angela Coleman, a Craniosacral therapist in County Galway Ireland.  You can contact for an appointment at Angela Coleman 353 86 382 1963
Books recommended by Angela >
The Power of Awareness by Neville Goddard
and also all written, spoken, video works by Gabor Mate, Co. Cork

You were asking how to support this podcast? Tell a friend or click the share button and throw it up on your Social Media or you can support this podcast here https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

Meditation. 

At the start it can feel a little bit...hmm, odd? Or not very natural?

Out of body experience? 

Now think of a wee baby. And how in tuned they are with their body. 

Honed to perfection. They are in the zone of what is going on.  
You were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show

If you think about it, life itself is patient … for its very own timing - we have little to do 

But wait and let it all happen

We can naturally attend to business, and remain solid in our quest for patience.

But ...yes of course there is but...

You were asking how to support this podcast?https://www.buymeacoffee.com/thedoshalife

Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.
Music by The Cafe Creek Band/The Happy song (of course!)

Support the show