The Dr. Dodd Podcast

Often, we hear the words, “being in a healthy relationship.” We use the phrase as if everyone has, or should have, a good understanding as to what that means! Most are left to try and figure it out by what they saw growing up…what they want to have in their relationships and what they don’t want to have. I know that I have used those words often, in many of my podcasts. So, what does it really mean to be in a healthy relationship?

In this episode Dr. Dodd provides the listener with practical information about what a healthy or unhealthy relationship looks like. Join him, if you find yourself in unhealthy relationships, as he gives several suggestions on how to work toward making them healthy!

The Dr. Dodd podcast is brought to you in part by Dwell Bible App. Save 30% off Dwell for life at DwellApp.io/DrDodd

“Dr. Dodd…it just feels like my wife keeps me at arms-length, all the time. We’re not connected at all. It’s like she’s mad at me but won’t tell me why. I ask…and she just says, “I’m fine,” or simply walks away. But to be honest about it, it feels like she treats almost everybody… the same way. She won’t let anyone “in” real close.”

Dr. Dodd shares, “that story has been repeated in my office so many times. It’s incredibly sad when that type of relationship is happening. It’s painful for both individuals involved!”

Join Dr. Dodd as he discusses the very common issue of emotional walls/barriers in relationships... what they are, where they come from, why do we have them, and what can be done about them.

The Dr. Dodd podcast is brought to you in part by Dwell Bible App. Save 30% off Dwell for life at DwellApp.io/DrDodd

The dictionary defines stress as “physical, mental or emotional strain or tension.” It’s clear that everyone can suffer from stress, while facing challenges that can be overwhelming and cause strong emotions in both adults and children. How we handle it (stress) really does vary from one individual to another.  

Sometimes stress (defined as eustress) can help you focus and get the task accomplished. But when stress (better identified as distress) is frequent and intense, it can create significant strain on your body and make it very difficult to function. Join Dr. Dodd as he provides insight and suggestions on how to cope with stress!

The Dr. Dodd podcast is brought to you in part by Dwell Bible App. Save 30% off Dwell for life at DwellApp.io/DrDodd

The world we live in is so impulsive! We will say whatever comes to mind. Take a dare. Make a decision. Get “an attitude” and then maybe, think about the consequences later. As has often been said…we act first and then think later!

Listen, it is true that all of us have said or done something that we wish we hadn’t. But many struggle with the fact that they are often impulsive, maybe several times a day. Acting that way, can lead to problems and regret!

Join Dr. Dodd as he defines impulsivity, describes many more of the symptoms and consequences, as well as possible treatment options. He states, “Simply put, acting impulsively is typically when you act quickly, with little to no thought of the consequences. There’s nothing on your mind beyond that exact moment.”

The Dr. Dodd podcast is brought to you in part by Dwell Bible App. Save 30% off Dwell for life at DwellApp.io/DrDodd

It has been said that one of the most common relationship issues, that individuals face, is that of trust. Everything from, the basic form of trust to relational, emotional, physical, spiritual, and self-trust. Dr. Dodd emphasizes that trust is the single most important ingredient in every relationship.    

“It, trust, is the act or firm belief in an individual…based on truth, reliability, and honesty. It’s having the ability to believe in the good intentions and will of another person… to meet our expectations. Trust creates an environment that feels safe, comfortable, and secure.”

When your trust is broken, to any real/significant degree at all, your sense of security and safety is broken. Join Dr. Dodd as he provides several suggestions/principles on how to Rebuild Trust.

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd

The commitment to love, honor, and cherish are words very familiar to most of us. Too often they are simply words of a ceremony. The meaning, weight, and importance of those words are often overlooked. They are actual promises/vows that spouses make to each other, for a lifetime. We say them in front of our family, friends, the preacher, each other, and God. Yet…do we really “get” the meaning of those words and apply them to our daily lives…living them out in our marriage? In this podcast, Dr. Dodd looks at each of them… to inform, to encourage, and to give practical suggestions on how to accomplish loving, honoring, and cherishing your spouse.

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd

In this episode, Dr. Dodd “walks around” the subject of emotional immaturity. He provides guidance, help, and practical suggestions on how to change from being immature or how to navigate a relationship with the emotionally immature.  

He states, “The emotionally immature individual will find it hard to effectively convey or process their emotions… often appearing/presenting as being very selfish, self-centered, or distant. They often get defensive and will resort to blaming anyone/everyone but themselves…due to them rarely thinking that anything is their fault. They lack many of the emotional and social skills…leading to difficulty in relating to other adults. Their reactions are more what you might expect to see from a child…than out of an adult. The emotionally immature tend to overdramatize situations. They usually focus just on themselves. Being emotionally immature brings absolute havoc into relationships, homes, and communities.” 

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd

Conflict is just a part of life. It really is a normal part of any healthy relationship. There’s simply no way that two people, are going to agree on everything! Yet…so many individuals fear conflict, they try to avoid it. Then there are others, that appear to walk through life “just looking for trouble.”    

We live in a very conflictual time. If you don’t know how to manage, or often find yourself mismanaging conflict… you’ve likely discovered that it can cause great harm (e.g., trust compromised, communication suffers, distance sets in, etc.) in a relationship. Dr. Dodd states that, “It is my desire to help you learn, or be reminded of, that conflict managed in a healthy way (i.e., sensibly, efficiently, solution seeking, mutually respectful, and a scripturally sound manner) can provide real opportunity to strengthen the relationship between individuals.

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd

Join Dr. Dodd as he looks at being defiant and oppositional, versus obedient… from both a scriptural and psychological perspective. He points out that being oppositional is “often demonstrated by getting easily annoyed, demands its own way, has feelings of resentment or anger, frequent arguments with others, deliberately annoying others, blames others for their own mistakes, and is spiteful.” He states that, “obedience is a form of social influence that involves performing an action under the orders of an authority figure.”   

Finally, Dr. Dodd discusses the dilemma of being defiant with God or submitting (being obedient) to His authority over our lives.

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd

Dr. Dodd states: “I often hear the importance of being honest. I completely get it and agree! We all want to be around people that we can count on, people that are dependable, consistent, trustworthy, real, and of course…honest. But the idea of being honest with ourselves, somehow gets overlooked… really, not even thought about. The idea of doing the hard work of looking deep within ourselves and asking the hard questions regarding our dependability, trustworthiness, etc., somehow gets neglected.”  

In this episode, Dr. Dodd talks about the criticalness of being “gut level” honest with yourself. We’ve all been taught from a very early age that “honesty is the best policy.” That we should be, in all our dealings whether big or small…be honest. It’s vital to be honest with others…but it’s critical to be honest with yourself.

The Dr. Dodd podcast is sponsored in part by Dwell Bible App. Save 30% off Dwell for Life at DwellApp.io/DrDodd