Living with a narcissist can leave you exhausted, confused, and questioning yourself. On the next Dr. Linda Mintle Show, Norm and I talk honestly about narcissism. What is narcissism, how does it develop, what are the warning signs to look for, and what practical strategies will help protect your emotional health? If someone in your life constantly needs control, admiration, or the upper hand, this episode gives you tools and clarity.

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When faith becomes a weapon instead of a refuge, the damage can be profound. Join as we discuss how to identify spiritual abuse, why it happens, and how to heal without giving up on God. If you or someone you love has been hurt by spiritual authority, this episode points toward truth, boundaries, and restoration.

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What if a season you've barely thought about could deepen your love for God and transform your relationships? Join as we explore Lent: what it is, what it isn't, and how prayer, fasting, and charity, when practiced with the right heart, can draw you closer to Christ and shape how you love others.

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Why does love feel intoxicating at first? And why does that feeling change? Join as we dive into the brain chemistry of attraction, from dopamine and oxytocin to eye contact, music, and the power of touch. Learn what's normal, what's healthy, and how God designed love to grow deeper overtime.

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Do the people in your life truly know that they matter? In a culture facing a growing "mattering deficit," this episode explores why feeling seen, heard, and valued is essential for healthy relationships, leadership, and spiritual well-being. Discover how small moments can make a lasting impact and how loving others well can transform families, workplaces, and communities.

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Complaining can sometimes come easily to all of us. But what if it's costing us more than we realize? In this episode, we take a look at why we complain, how it quietly reshapes our brains, harms our health, and strains our relationships. We'll explore how to break the habit, renew your mind, and replace complaints with purpose, peace, and action.

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Feeling a little down as the days grow shorter and colder? We share how to recognize the signs, why they happen, and what you can do to lift your mood. From the effects of seasonal changes to the emotional toll of winter, we share practical, research-informed strategies to support your mental and emotional well-being.

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The constant stream of bad news may be affecting your mental and spiritual health more than you realize. We share how non-stop headlines, social media, and "doomscrolling" can drain your peace, increase anxiety, and erode resilience. You can anchor your hope in something stronger than the news cycle.

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A new year invites more than resolutions. It invites reflection. Emotionally, physically, relationally, and spiritually, we'll explore what it means to "take stock" of your life so you can move forward with clarity, intention, and purpose.

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It's easy to slip into an attitude of entitlement that shapes our relationships, finances, and even our spiritual lives. We share how humility, gratitude, and the Holy Spirit can free us from the trap of "I deserve" and lead us into a healthier, more grounded way of living.

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