Creating a life you love can be easier than most of us think! Watch https://www.transformationtalkradio.com/watch.html 

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So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing? Watch https://www.transformationtalkradio.com/watch.html 

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We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything. Aging is natural process. It wears and tears. How can we slow that down?… by slowing down and paying attention.  

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In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power.  We will discuss what it is and what it isn't, where it comes from, its costs and how we can overcome it effectively.  

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In this enlightening episode, we delve into the fascinating world of the subconscious mind. Join us as we explore how to harness the power of your subconscious to improve your life and achieve your goals. We'll break down the rules of the mind created by Marisa Peer, offering practical insights and techniques to work effectively with your inner self. Discover how understanding the dynamics of your subconscious can lead to profound personal growth and enhanced mental well-being. Whether you're looking to overcome obstacles, boost creativity, or simply gain a deeper understanding of how your mind operates, this episode is packed with valuable information and actionable advice. Tune in and unlock the hidden potential of your subconscious! watch https://www.transformationtalkradio.com/watch.html    

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In this episode Gabriela shares with Dr Pat, how the delicate balance between YES and NEXT, helped Gabriela engineer a life of impact and alignment and how by applying these principles, one can open the doors of progress, growth, and fulfillments in all aspects of life. Watch Livestream of Gabriela and Dr. Pat here: https://www.transformationtalkradio.com/watch.html 

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Call 800-930-2819 for a reading Watch live link https://www.transformationtalkradio.com/watch.html 

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No two people understand the personal and clinical side of schizophrenia better than Kody Green and Carlos Larrauri, who are both impressive and accomplished adults living with schizophrenia. Kody, a successful patient advocate, has used his personal schizophrenia journey to help create a mental health community of over 1.7 million followers. Carlos, a psychiatric nurse practitioner and law student, has a unique perspective about schizophrenia as someone who both treats others and lives with the condition. In the U.S., nearly 2.8 million adults live with schizophrenia, a chronic and severe brain disorder. Unmanaged schizophrenia symptoms can interrupt many aspects of a person’s life. However, finding the right treatment and support can help adults lead productive and hopeful lives. To help other patients and loved ones navigate their own schizophrenia journeys, Carlos and Kody use storytelling in their advocacy work and on the Unseen & Unheard podcast to provide hope to others in the mental health community and show that living a full life is possible.

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What happens if you wake up one day and create a word to describe what you want to become. That is what I did in 2001. That word is Unstuckable™. Think Unstuckable™ in your relationships, in your career, in your finances, in your self-worth, in your sobriety, in your spirituality, in evey area of your life. You won't find this in the dictionary. It resides in the essence of who you are. Unstuckable™ is the 1st Pillar in my coaching program. Today learn how to navigate between being Velcro or Teflon. Welcome to the The Unstuckable™ Zone.

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What would you love? Is there a longing in your heart to be, do, or have more in your life and you just don’t know ‘how’ to get there?  Is there an ache in your heart for something more?  Maybe we long for more time with family, financial abundance, vibrant health, or deep loving relationships. We seldom ask ourselves what we would love.  We get so caught up in all the circumstances in our lives that we don’t take time to go inside our hearts and ask ourselves what we would love. You are not alone. Every one of us has a dream inside us, somewhere, of something we would love more in our life.  In this Episode we will explore the Art of Visioning and Designing a Life you Love. https://www.transformationtalkradio.com/watch.html 

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