Decode your dreams and heal your life! Today’s guest is author and dream decoder Theresa Cheung, dubbed by Women’s Health “the British Grande Dame of psychic and spiritual studies.” We talk about precognitive dreams, visitation dreams, and how we can “live our dreams” by looking in waking life for the symbols we dream about. She describes dreaming as “all night poetry.”

After the break we talk about afterlife dreams, dreamscaping, lucid dreaming, and the value of the “inside out approach to life.”

BIO: Theresa Cheung (United Kingdom) is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge, and is the author of numerous titles, including The Dream Dictionary from A to Z. Theresa has appeared on ITV’s This Morning and Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice, Bustle, and many more.

Her recent dream-related books are The Dream Cure: How Recalling Your Dreams Can Heal Your Life and Dreaming of Your Future: Unlock the Precognitive Secrets of Your Mind.

Find our guest at: TheresaCheung.com, FB @TheresaCheungAuthor, IG @thetheresacheung, X: @Theresa_Cheung_, LT @TheresaCheung. Also check out Theresa’s “White Shores” podcast​!

This show, episode number 317, was recorded during a live broadcast on June 28, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available o

Our dream self is different in many ways from our waking self. They are often much more beleaguered and can behave differently than we imagine that our waking self would. We discuss why this is important, and how we can help them. In this replay show from December, our guest is David Jenkins, PhD, clinical psychologist and author of “Dream RePlay: How to Transform Your Dream Life.”

David shares an example of a dream of someone whose car is stuck in the mud and compares working with the image symbolically vs exploring the feelings of the dream self in their situation and giving them empathy and maybe even advice. We also talk about dream themes and how they change and how they parallel waking life themes which evolve as well.

After the break we take a call from Jane from Santa Cruz who shares her series of dreams around her deceased mother and how they evolved as she came to terms with the reality of her passing. We then take a question from Max about how lucidity affects our definition of this dream self as different from our waking self.

BIO: David Jenkins has a Ph.D. in clinical psychology and a masters in developmental psychology. He studied family therapy. Originally from Manchester, U.K., he has lived in California since 1973.

Contact me if you’d like to get in touch with David.

This show, episode number 316, aired June 2, 2025, is the replay of a show recorded during a live broadcast on November 30, 2024 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a D

Dreams are mirrors of the soul. Our guest, award-winning author and podcaster, Megan Mary, talks about dreams as sacred portals that help us unlock the path to spiritual awakening. She also talks about visitation dreams, spirit guide encounters, and  her four part Dream Mirror method. After the break, we take a call from Ellen from Soquel who shares a dream that brings up a discussion about the imposter syndrome.

BIO: Megan Mary, international bestselling metaphysical author of the metaphysical fiction trilogy, Witches of Maple Hollow, is founder of Inner Realms Publishing and host of the Women’s Dream Enlightenment podcast. She holds an MA in English Literature and is pursuing her PhD in Metaphysical Sciences. She lives in Idaho with her husband and two cats.

Find our guest at: MeganMary.com IG, YT, TT, PI @meganmaryauthor

This show, episode number 315, was recorded during a live broadcast on June 14, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Can dreams help you write your first book? They did for our guest, women’s empowerment coach, Megan Walrod. Learn about how dreams help us make those big decisions in life and how they pave the way for our creativity. We talk about how Megan works with her dreams and how they have been guiding her throughout her life including providing the idea for her debut novel, “It’s Always Been Me.”

After the break, we introduce Bridget Lyons, an author in her own right, and the developmental editor who worked with both Megan and me. You can find her at BridgetALyons.com. We talk about the writing process and the benefit of writing groups and about the class where we all met hosted by Andy Couturier at TheOpening.org.

BIO: Megan Walrod is a writer and women’s empowerment coach. Over the past 16 years, she’s supported women to break free from their “good girl” training to create fun, fulfilling lives. Her debut novel, “It’s Always Been Me,” explores feminine awakening and the journey from self-abandonment to self-trust.

Find our guest at: MeganWalrod.com/book FB: @megan.walrod IG: @meganwalrod

This show, episode number 314, was recorded during a live broadcast on June 7, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Availa

What is lucid surrender? Can dreams facilitate psycho-spiritual transformation? Can we be in contact with those who have died and what does this suggest about the afterlife? We speak today with Melinda Powell from the Dream Research Institute in London. Melinda starts by talking about how she has been a lucid dreamer since a child, and she shares a powerful snake dream and how working with that dream in waking life was transformational. We talk about lucid surrender, both dreaming and awake, and how dreams are a kind of angel that is out ahead of us.

After the break, we take a question from Max and talk about how our dreams are showing us how to live. We end with a conversation about the luminous void.

BIO: Melinda Powell is co-founder of the Dream Research Institute, London, and past Vice-President of the International Association of Dreams. She has authored three books: The Hidden Lives of Dreams, Lucid Surrender: The Alchemy of the Soul in Lucid Dreaming, and her latest: Dreams My Mother Taught Me: Lessons in Lucid Dreaming from Beyond the Grave, which will be available from June 30th, 2025.

Find our guest at: MelindaPowellDreams.com, driccpe.org.uk, ccpe.org.uk, and on IG @melindapowelldreams, @dreamresearchinstitute, and @thedreamboatpodcast

Melinda co-founded the Dream Research Institute, London, in 2012 with Dr. Nigel Hamilton, and directed the DRI for seven years. The DRI promotes research on dreams and wellbeing and serves as a Dream Studies Centre, offering dream courses both in-person and online as well as educational events.

Located in London’s Little Venice behind Paddington Station, the DRI is housed in the Centre for Counselling and Psychotherapy Education (CCPE) which offers a 5-year accredited training in psychotherapy from a spiritual perspective and a master’s degree in Transpersonal Psychotherapy.

Melinda would like to send out a thank you to IASD and to the DRI for all their support over the years and to encourage others to join both organizations as a member.

This show, episode number 313, was recorded during a live broadcast on May 31, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be me

Yes, the dreamer is the only one who knows what their dream means, and yet the dreamer also has profound blind spots about their own dreams. This is what I call the Dreamer’s Paradox.​ I talk about this idea and about my Treasure Hunt approach to dreamwork in this solo show which was originally released last summer. After the break, we take a comment from engineer Rick Kleffel saying that his favorite author Alan Moore often gets inspiration from his dreams. We are then joined by Steven E. Popp, host of KSQD’s “In The Garden” show, who comes on the air and tells us about a dream in which a huge feline, a cross between a lion and tiger, wreaks great havoc.

BIO: Katherine Bell, PhD is from Santa Cruz. She has hosted the weekly interview podcast The Dream Journal since 2019. She has been facilitating dream groups and workshops for over 30 years, has been a coach for over 10. She is in the editing phase of her first book. Katherine is on the IASD Board of Directors and the Ethics Committee and is Conference Planning Co-Chair. 

Find our guest at: ExperientialDreamwork.com and on FB, IG, LI, LT, and YT at @ExperientialDreamwork #TheDreamJournal

This show, episode number 312, was broadcast May 25, 2025, a replay from a live show recorded September 28, 2024 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe,

Join us for a conversation with author and poet Dr. Edward Bruce Bynum as we talk about dreams and meditation as portals to the deep self. We start with the ideas that most of our big decisions are arrived at intuitively rather than logically and that consciousness predates language. Bruce argues that meditation and dreaming (and meditating while dreaming) can take us to a timeless place which is a way of accessing the deep self. Bruce then says there is recent evidence that death is not the end of conscious experience. 

After the break, we take a call from Kelly from Santa Cruz who asks about the roots of identity. Max in the studio then asks if we are truly different selves awake vs dreaming. Finally, we take a call from Elisabeth from Bellingham who suggests that deep inner work can heal mental illness.

BIO: Edward Bruce Bynum, Ph.D., is an award-winning poet, clinical psychologist, and the author of six popular psychology books including Our African Unconscious and seven books of poetry, his latest being The Dead Sea Scrolls: Narratives of the Brotherhood. His most recent book is a lyrical novel of discovery and romance: A Thousand Years in the Body: A Novel of Love and Transcendence.

Find our guest at Obelisk.foundation

This show, episode number 311, was recorded during a live broadcast on May 17, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Available on all major podcast plat

Has a movie ever changed your life? Meet Tyffany Howard who creates award-winning documentaries with the express purpose of elevating the consciousness of those who watch them. A criminal trial attorney for 16 years, Tyffany followed the whispers of a dream and stepped into the world of film-making. We have a wide-ranging conversation including precognitive dreams, levitation, feminine archetypes, and dreams that are wishes of the soul.

BIO: Tyffany Howard, J.D., MATP, a former criminal trial attorney, is a personal and spiritual growth educator, award-winning independent documentary filmmaker, and author. Tyffany earned her second master’s degree in transpersonal psychology with a specialization in spiritual psychology from ITP/Sofia University where she was an adjunct professor for three years.

Find our guest at: tyffanyhowardfilms.weebly.com and on YT @tyffanyhowardfilms and @tyffanyhoward

This show, episode number 310, was recorded during a live broadcast on May 10, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for the answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Do your dreams alone tell the story of your life? Wendy Ortiz presents “Bruja: A Dreamoir,” a book which consists of a series of dreams from a challenging few years. A glimpse into her subconscious, the book is mesmerizing and playful. Wendy talks about the process of creating this book and about how dreams inform her waking life. 

BIO: Wendy C. Ortiz is a writer of creative nonfiction who works in hybrid forms, essays, and memoir. She is the author of Excavation: A Memoir, Hollywood Notebook: Essays, and Bruja: A Dreamoir, all published by Northwestern University Press. Ortiz is a therapist in private practice in Los Angeles.

Find her at wendyortiz.com, BS: @wendyortiz.com, IG: @wendy.c.ortiz

This show, episode number 309, was recorded during a live broadcast on May 3, 2025 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for the answering the phones.

The Santa Cruz Festival of Dreams is coming October 10-12, 2025! Mark your calendars now. Check our landing page at FestivalofDream.net and FB group page HERE or follow #KeepSantaCruzDreaming on FB and IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts.

Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Have you ever woken up with a song in your head? Whether it was a golden oldie or a brand new original, these can be powerful moments! Craig Webb, author of “The Dreams Behind the Music“ shares stories about dream-inspired music including by Paul McCartney and Mick Jagger, and he shares with us some of his own dream songs. This show is a conversation about the song-writers who get inspiration from their dreams. It was recorded April 2020, in the midst of the Covid crisis and includes several original dream-inspired songs. We take a call from Christine from Nevada who asks about how best to capture and make use of dream song ideas.

Bio: Craig Webb is an author, physicist, and dream-inspired musician. Craig is a widely-traveled speaker involved with pioneering lucid dream research at Stanford University. He designed lucid dream induction technology which has been sold worldwide and has also created peak performance devices and unique multimedia performance tools. His book, The Dreams Behind the Music, reveals little-known dreams that inspired great success for over 100 famous artists, and highlights principles and techniques anyone can use to harvest their own dreams for significant breakthroughs.

AppliedDreaming.com

DreamsBehindTheMusic.com

This show, episode number 308, was broadcast April 26, 2025. It is a replay of a live broadcast recorded April 23, 2020 at KSQD.org, community radio of Santa Cruz.

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Tony Russomano for the answering the phones.

The Santa Cruz Festival of Dreams is coming! Mark your calendars for October 10-12, 2025 and check our landing page at FestivalofDream.net and FB group page HERE. Follow #KeepSantaCruzDreaming on FB, LI, & IG.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at [email protected]. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to:

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at [email protected]. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at