Hello Beautiful souls! Today I talked about why I updated my podcast name, how I follow my intuition in the face of fear, and why embracing change is the most natural thing we can do as human beings.

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Affirmation of the week: I continue to honor the ever changing parts of myself. I follow my intuition and continue to change like the leaves in autumn.

Quote: To improve is to change, to be perfect is to change often.” Winston Churchill 

FREE 101 Affirmation PDF  here

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Thank you so much for listening be sure to tune in every other Friday!

Hello Beautiful souls! Today I talked about how I live in my purpose regardless of my job, what living in your purpose is, and tips on how you can live in your purpose too. 

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

Free Audacity to be Confident Masterclass take back your own personal power and live in your truth link 

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Affirmation of the week: I am worthy of all the things I desire. I am on the right path and I honor my sparks of passion and purpose.

Quote: "There is no greater gift you can give or receive than to honor your calling. Its why you were born. And how you become most truly alive.” - Oprah Winfrey

FREE 101 Affirmation PDF  here

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Thank you so much listening be sure to tune in every other Fridays! or when ever I post

Hello Beautiful souls! Today I talked about pt 3 of my rags to riches story. Why I went on such a long hiatus, how important having hope and faith is, how the universe works in the 11th hour, and I am continuing to choose me and my dreams no matter what. 

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Instagram: @valerriejoann

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Affirmation of the week: I am choosing to go all in in my life. I am choosing to show up as my authentic genuine version of myself. I am choosing the version of myself who already has it all.

Quote: “You cant be brave if you have only had wonderful things happen to you.” - Mary Tyler Moore

FREE 101 Affirmation PDF  here

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Thank you so much listening be sure to tune in every other Fridays!

Hello Beautiful souls! Today I talked about how there is no good or bad in life and how that mindset can often limit us or affect our self worth. Listen to learn how our mindset can affect our opportunities, relationships, and happiness levels.

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

waitlist for emotional release bundle!!! Link

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Affirmation of the week: Life is in the gray. My actions and feelings do not define me, what matters is what I do about it. I am more than a mistake, and regardless I am always worthy.

Quote: "Look hard enough and you can discover both good and bad in almost anything.” - Dieter F Uchtdovf

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!

Welcome to my new series every 27th of the month I will release a short episode of either pep talks, affirmations, and anything else to motivate, inspire, and affirm your dream self! In today's episode we are talking about self love and loving ourselves whole as we are!

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Hello Beautiful souls! Today I talked sex and spirituality. Can they coexist? Is sex spiritual? orgasms, soul ties? Lets get into it! 

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Affirmation of the week: I feel safe enough to express my needs sexually, spiritually, and mentally.

Quote: "Intimacy means that we're safe enough to reveal the truth about ourselves in all its creative chaos. If a space is created in which two people are totally free to reveal their walls, then those walls, in time, will come down." - Marianne Williamson

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!

Hello Beautiful souls! Today I talked about how life exists in the and. Society may try to tell us we need to choose or we cannot have both, but a lot of things only exist with each other. 

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Affirmation of the week:

Quote:

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!

Hello Beautiful souls! Today I talked about my breast feeding journey and answered questions about my birth! Happy Black Breast feeding week!

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Affirmation of the week: I choose to do what is best for me at all times. Everyone is better off around me when I put myself first.

Quote: "no matter if you do it for an hour, a day, a month, or a year. You are simply amazing"

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!

Hello Beautiful souls! Today I opened up about feeling shame and embarrassment with my business and loosing hope. I discussed how I have cultivated faith and how I am able to continue moving forward towards my dreams. 

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Instagram: @valerriejoann

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Affirmation of the week: I have faith in myself and in the universe. I give my self permission to go 10000% on my dreams

Quote: "Crazy faith, is thoughts and actions that lack reason but trusting fully in what you cannot explicitly prove." -Mike Todd

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!

Hello Beautiful souls! Today I talked about how to use a break up to intimate your best self. TW: Suicide

National Suicide Prevention hotline: 988

Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)

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Affirmation of the week: I am whole all by myself. I use this change in my life to create a better life for me. I love who I am, and I love who I am becoming

Quote: “Dont be afraid to start over. It’s a brand new opportunity to rebuild what you truly want.” - unknown

FREE 101 Affirmation PDF  here

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Thank you so much listening be sure to tune in every Fridays at 4:44pm!