The Drop the Needle Podcast

In this episode, Jim Alstott and Irene Doreste discuss the importance of self-awareness and self-love in navigating life's challenges. They emphasize the need to be present in the moment and observe our thoughts and emotions without judgment. By catching and correcting negative thought patterns, we can rewire our brains and create new habits. They also discuss the impact of external influences, such as the media, on our energy and frequency. They highlight the importance of surrounding ourselves with positive energy and protecting our own energy. Overall, the conversation emphasizes the power we have to choose how we show up in the world and the importance of perspective and gratitude. In this conversation, Jim and Irene discuss the importance of raising our frequency and finding positivity in our lives. They talk about the desensitization to negative news and the need to focus on building new communities and finding like-minded people. They also emphasize the power of music in raising our vibration and share songs that give them courage and raise their frequency. They conclude by discussing the importance of expressing emotions, including anger, and finding ways to release negativity. 

The actor’s names from the movie “The Interview”, that Jim struggled to recall are James Franco and Seth Rogan. 

Irene’s contact information: www.soulsurgerylifecoaching.com

This week’s Spotify playlist:

https://open.spotify.com/playlist/19AtZO6Cfpw5Uh2ePtLh95?si=316761d7502b4687

In part three of the conversation, Irene Doreste discusses angels and their role in our lives. She explains that angels are spiritual energies that vibrate at a high frequency and are always ready to assist us. The hierarchy of angels includes guardian angels, archangels, and spirit guides. Irene emphasizes the importance of recognizing our own spirit energy and cultivating our unique gifts and talents. She also highlights the role of prayer in connecting with the angelic realm and the need for permission and openness to receive their guidance. Irene introduces several archangels and their specific areas of expertise, such as protection, healing, and peacekeeping. She encourages listeners to trust their intuition and listen to their inner guidance when working with angels. The conversation explores the importance of making space for new opportunities and the challenges of stepping into one's spiritual path. It emphasizes the need to dissolve limiting beliefs and trust in the guidance of angels. The power of prayer and gratitude is highlighted, along with the understanding that angels and spirit guides are always available to assist. The themes of honesty, acceptance, and protection are also discussed. In this final part of the conversation, Irene and Jim discuss the importance of appreciating what we have and learning from our mistakes. They emphasize the need to follow our own inner voice and not let others' opinions hold us back. They also talk about the power of music in connecting with our emotions and the healing properties of certain frequencies. The episode ends with a reminder to embrace the magic of the angels and live from the heart. You can reach out to Irene Doreste through her website, which is www.soulsurgerylifecoaching.com This episode's Spotify playlist: https://open.spotify.com/playlist/2HIV8bRev3gFj24GXbVkDY?si=53756d1274814c70

In this episode, Irene Doreste discusses the importance of meditation and being a clear and open channel. She explains that meditation helps to quiet the logical mind and allows us to connect with Source energy. Irene also introduces the concept of Clair senses and how they contribute to being an open channel. She emphasizes the need to trust the messages that come through and to lean into the practice of meditation for a more peaceful and connected experience. The conversation explores the importance of trust and openness in psychic readings and spiritual experiences. It emphasizes the need for both the reader and the sitter to have faith in the process. The concept of signs and synchronicities is also discussed, highlighting how the universe tries to get our attention through repeating numbers, songs, and other symbols. The importance of asking for guidance and being open to receiving messages is emphasized. The conversation concludes with a story about the power of choosing a symbol and asking the universe to show it as a sign. In this final part of the conversation, Irene shares a story about synchronicity and signs from the universe. She talks about how she asked the universe for a sign and ended up seeing a yellow hot air balloon. Irene emphasizes the importance of trusting the universe and being open to receiving signs. Jim and Irene discuss the power of music to uplift and change our mood. Irene mentions the song 'Say What You Need to Say' by John Mayer as her personal theme song. They also talk about songs that could potentially change the world if people really listened to the lyrics, such as 'Man in the Mirror' by Michael Jackson and 'Let It Be' by The Beatles. Irene promises to share her personal song in the next episode.

You can reach Irene Doreste by visiting her website at www.soulsurgerylifecoaching.com

Listen to this episode's Spotify playlist:

https://open.spotify.com/playlist/5lX8TQTwwRioYkAv1jPCck?si=0c8ef60a8396491e

Dr. Beth Plachetka discusses her background in education and how she became a mental health professional. She talks about the changing perception of mental health and the importance of addressing mental health issues. She also discusses the lingering effects of COVID-19 on mental health and the challenges of returning to work. Dr. Plachetka explains workplace bullying and its impact on individuals and organizations. She emphasizes the need for awareness and strategies to address workplace bullying. In this conversation, Dr. Beth Plachetka discusses workplace bullying and its impact on mental health. She emphasizes the importance of listening and providing support to victims of bullying, as well as setting boundaries and practicing self-care. Dr. Plachetka also highlights the need for organizations to create emotionally safe workplaces and promote respect and empathy. The conversation concludes with a discussion about the power of music to bring people together and the significance of certain songs in our lives.

This episode’s Spotify playlist: https://open.spotify.com/playlist/0dLaUsGBeSUyO6H9aprBs6?si=de8a819f0da14b7d

In this episode, host Jim Alstott interviews Jen Weigel, a well-known journalist, author, and performer. They discuss topics related to intuition, empathy, and energy. Jen shares her personal experiences as an empath and how she discovered her intuitive abilities. She also talks about the importance of emotional intelligence and the power of empathy in various fields. The conversation touches on the challenges faced by empaths and sensitive individuals, as well as the need to embrace and celebrate their unique wiring. Jen also discusses her career as a journalist and her journey into exploring spirituality and energy work. Jen Weigel discusses her journey of leaving her job as a news reporter and embracing her intuitive abilities. She talks about the importance of doing what you love and being proactive instead of reactive. She also emphasizes the value of opening you

00:00 Introduction and Background of Jen Weigel

02:38 Discovering and Developing Intuitive Abilities

07:08 The Challenges and Value of Being Sensitive

11:55 Supporting and Nurturing Sensitive Children

14:20 The Connection Between Creativity and Intuition

23:38 Balancing Success in Journalism and Spiritual Exploration

26:23 Being Proactive Instead of Reactive

28:44 Opening Your Mind to New Possibilities

31:08 The Impact of Kindness and Positive Interactions

33:26 Setting Intentions for Meaningful Work

38:43 Casting a Wider Net and Building a Community

44:26 The Power of Music

47:27 Listening to Your Inner Voice

49:29 Promoting the Spiritual Social Club

r mind to new possibilities and casting a wider net. Jen shares insights from her experiences and interviews with people who have had near-death experiences, highlighting the importance of kindness and positive interactions. She also discusses the power of intention and the role of ego in pursuing meaningful work. In this conversation, Jim and Jen discuss the power of music and its impact on our lives. They share their favorite songs and the memories associated with them. They also talk about the importance of listening to our inner voice and trusting ourselves. Jen promotes her Spiritual Social Club and encourages listeners to visit her website for more information. www.jenweigel.com

This week's Spotify playlist: https://open.spotify.com/playlist/5mQ8JL35c56MFMRSZGum0q?si=cd950f21b7dc4f16

In this episode, Jim Alstott discusses the challenges faced by employers in finding good employees and job seekers in finding meaningful employment. He provides insights and tips for both employers and job seekers. For employers, he emphasizes the importance of accurate job descriptions, improving interviewing skills, and avoiding delays in the hiring process. For job seekers, he highlights the importance of preparation, researching the company, knowing the job description, and asking strategic questions during the interview. In this conversation, Jim Alstott provides tips and strategies for acing a job interview. He emphasizes the importance of showcasing your skills and accomplishments, as well as asking thoughtful questions. He also discusses the significance of sending a thank-you note after the interview. Jim concludes the conversation by teasing upcoming episodes of his podcast and sharing his favorite songs.

This week's Spotify playlist: https://open.spotify.com/playlist/64x8vvQOQAfJZmianmcJQV?si=5201237ec38744ee

Vesta is an organization that provides education and support to individuals going through divorce. They offer a variety of professionals, including attorneys, mediators, financial advisors, and coaches, to help guide people through the process. Vesta's goal is to empower individuals to make informed decisions and navigate divorce in a more cost-effective and amicable way. They also offer a concierge service to provide personalized support and guidance. The emotional aspect of divorce is a key focus for Vesta, and they offer coaching and therapy to help individuals manage their emotions and make clear decisions. Vesta has had many success stories and is highly recommended by their clients. Vesta Divorce is a company that provides resources and support for individuals going through divorce. They offer webinars, coaching, therapy, and legal advice to help people navigate the emotional and practical aspects of divorce. The company has adapted to the COVID-19 pandemic by moving their services online, which has allowed them to reach a wider audience. They have also expanded their offerings to include specialized coaches for teens and career coaches for stay-at-home parents reentering the workforce. Vesta Divorce emphasizes the importance of vetting their professionals and ensuring that they are committed to serving the community and providing ethical and compassionate support.

For more information, please visit:

https://www.facebook.com/VestaDivorce/

https://www.linkedin.com/company/vesta-redefining-divorce/

Contact Us

Call the Concierge: (877) 355-7649 

Schedule a call: https://calendly.com/mandybarr 

Email me: [email protected] 

Attend an Event

Find an event: https://vestadivorce.com/events

Mandy Pullen Barr

Strategic Managing Partner 

This week's Spotify Playlist Link: https://open.spotify.com/playlist/1ZMz0tTvokkVzFnYAt5IRi?si=6a36fdfb98404f85

Takeaways

Vesta provides education and support to individuals going through divorce.

They offer a variety of professionals, including attorneys, mediators, financial advisors, and coaches.

Vesta's goal is to empower individuals to make informed decisions and navigate divorce in a more cost-effective and amicable way.

They offer a concierge service to provide personalized support and guidance.

The emotional aspect of divorce is a key focus for Vesta, and they offer coaching and therapy to help individuals manage their emotions and make clear decisions.

Vesta has had many success stories and is highly recommended by their clients Vesta Divorce offers a range of resources and support for individuals going through divorce, including webinars, coaching, therapy, and legal advice.

The company has adapted to the COVID-19 pandemic by moving their services online, which has allowed them to reach a wider audience.

They have expanded their offerings to include specialized coaches for teens and career coaches for stay-at-home parents reentering the workforce.

Vesta Divorce emphasizes the importance of vetting their professionals and ensuring that they are committed to serving the community and providing ethical and compassionate support.

Chapters

00:00 Introduction to Vesta and Mandy Pullen-Barr

08:00 The Concierge Service and Empathy in Divorce Support

26:59 Saving Money and Lowering Costs with Vesta

36:23 Specialized Coaching for Teens and Career Transition

In this episode, Jim Alstott interviews Keith Muller, a successful franchise owner with over 25 store locations. They discuss the challenges and rewards of owning a franchise, as well as the importance of finding passion in your work. Keith emphasizes the need to love what you do and be willing to put in the hours. He also shares insights on the process of opening a franchise, including finding the right opportunity, securing finances, and choosing a location. Keith highlights the importance of surrounding yourself with the right team and allowing them to excel in their areas of expertise. Overall, the conversation explores the mindset and strategies for success in the franchise business. In this conversation, the guest discusses his experience opening a cigar shop and the importance of not caring about what others think. He shares how he created a welcoming and social atmosphere in the shop, and how he built relationships with his customers. The guest also talks about his love for music and the role it plays in his life.

This week's Spotify playlist: https://open.spotify.com/playlist/3qeyD7TJkIvccnVy4DqngT?si=dd12a03f84904622

Takeaways

Finding passion in your work is crucial for success as a business owner.

Opening a franchise requires finding the right opportunity, securing finances, and choosing a location.

Surrounding yourself with the right team and allowing them to excel is key to success.

Success in the franchise business requires a combination of hard work, dedication, and a willingness to learn and adapt. Don't let the fear of judgment hold you back from pursuing your goals.

Creating a welcoming and social atmosphere can help build strong relationships with customers.

Music has the power to bring people together and create lasting memories.

Having a diverse taste in music allows for a wider range of experiences and enjoyment.

Chapters

00:00 Introduction and Background

08:00 Creating a Memorable First Impression

36:39 Opening a Cigar and Wine Bar

44:36 Creating a Welcoming Atmosphere and Involving Customers

56:59 Favorite Songs and Family Road Trips

01:04:34 Personal Connection to Music and Favorite Artists

In this episode, Jim Alstott and David Schueneman discuss the challenge of finding top talent in today's business world. They explore the concept of the 'Great Depression of human capital' and how it is affecting businesses. They also delve into the impact of the hybrid or remote work model on companies and the challenges it presents. The conversation touches on the issue of ghosting in the hiring process and provides insights on how to minimize it. Trust and effective communication are highlighted as key factors in addressing these challenges. In this conversation, David Schueneman discusses the impact of AI on the advertising industry. He believes that AI will disrupt certain jobs in the industry, but recruiters will still play a crucial role in finding and evaluating talent. He also emphasizes the importance of effective communication and the need for recruiters to adapt to new technologies. Schueneman shares his favorite songs and how they have influenced his life, including 'Kung Fu Fighting' by Carl Douglas, 'Song Sung Blue' by Neil Diamond, and 'Home' by Michael Bublé.

Listing to this week's Spotify Playlist: https://open.spotify.com/playlist/3jhlYAY4Pmgq3cEoNJ9Pep?si=befeb36fa1a34a2c

Takeaways