The Dude Therapist

Jenna Cannon is an OCD warrior. She developed Obsessive Compulsive Disorder at the age of 6, and has had many ups and downs with the disorder ever since. After the birth of her first child, her OCD became debilitating so she set out on a journey to heal. Her goal is to help others see that it’s ok to have mental struggles and there’s always hope. She wants to shine a light on mental health issues to help people understand that there’s nothing wrong with being anxious or depressed or afraid, etc. She hopes that by sharing her journey, people will develop more compassion for those who are hurting and start supporting one another through the rollercoaster of life. 

Contact:

[email protected]

@jennacannonimagines

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Menije is a leading expert on overcoming perfectionism and building an authentic life. As the founder of Perfectionism University, an online platform for self-help courses on breaking up with perfectionism, her goal is to help people have a place where they can unlearn Perfectionism and start their journey of embracing imperfections and owning your enoughness.  She knows firsthand how perfectionism can lead to anxiety and disconnection from self. She had her real awakening once I read the “Gifts of Imperfection” from one and only Dr. Brene Brown. She realized there was a name to what she was suffering from. She was seeking perfectionism because deep down, she thought "I wasn’t good enough." Now, Dr. Menije speaks relentlessly on many platforms to share her personal story combined with her clinical training as a licensed psychologist to help women break up with perfectionism. She knows one can be a prisoner of their perfectionism. Her hope for you is that you turn the judgment to compassion and ultimately live a life where you embrace imperfection rather than striving for perfection. 

- Contact info:

website: www.perfectionismuniversity.com

Instagram: www.instagram.com/dr.menije

Pinterest: www.pinterest.com/mboduryan

Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle Mccleerey is a senior SoulCycle instructor, and talent development leader in Southern California. She is the host of the “on the daily“ podcast, as well as a professional network marketer, and a top 1% business leader. She’s been recognized globally for team sales, and team building in her business, and has mentored many other people to do the same. 

For the last decade of her life, she has been hyper focused on adding value to other peoples lives, and helping other people become the best version of themselves. Through her podcast, the connections she makes, and her extensive Network, she works with people from all different backgrounds to help them get out of their own way, and live a more acoustic life. She resides in Southern California with her fiancé, Breezie, and her son, Owen. 

_________________________
Host- On the Daily Podcast
President- Danielle on the Daily
Arbonne National Vice President 
Senior SoulCycle Instructor 
Instructor Development officer 
@danielle_onthedaily @onthedailypod
(Instagram)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Chava is a writer, actress, host of the Nurture Series podcast and an award winning filmmaker. Her upcoming book entitled “Everything is gonna be ok” is set to hit the stands this spring and is a compilation of all the lessons she collected from her podcast on how we can nurture our best selves during a storm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura M. Wilde is a Holistic Mental Performance Specialist for Elite Performers and is best in the world at getting them in the zone.

Wilde is a thought leader in the field of holistic player development and holistic sports medicine. She uses her proprietary methods with elite NCAA, WNBA, NBA, NFL and MLB athletes, staff and coaches. Laura is also a partner with Turn2 Equity Partners and has appeared on The Doctors (CBS), CBS News local in LA, and numerous podcasts, and other media outlets.
She is also the author of the following books: The Cosmic Athlete, Quantum Sports Medicine, Making the Team: 64 Ways to Succeed in School, Sports and Life and The Map of Your Future. Her newest book MetaAthlete: How to Unlock the 12 Gems of Mental Performance so You Can Always Be in the Zone will be released in 2021.

 Instagram: @lauramitchellwilde

Twitter: @lauramwilde1

Clubhouse: laurawilde

Website: lauramwilde.com

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling books, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to Eternity!”

After a decade spent in Arizona & Utah, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie back where she was raised, in New York.

She has spent the last 10 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be wildly optimistic. 

[email protected] www.alcarraway.com @alcarraway 

Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a special featured episode with me!
After chatting with Dr. Shawn Horn on this week's episode, I felt it was appropriate to be honest and real about some things and bust some shame feelings. 
These last few weeks have been hard and weird for me due to reading an amazing book "Man Enough" by Justin Baldoni and all the Anti-Semitism happening in the US, causing me to feel some feelings.

This episode is all about being real with ourselves and how to show up the best way we can when we can. 

Hope you enjoy my little rant

See you next week on the show!

Learn more about your ad choices. Visit megaphone.fm/adchoices

We have all dealt with shame and embarrassment over our life and Dr. Shawn is the shame busting therapist helping us learn more about vulnerability and ourselves.
Dr. Shawn's mission is to bust through shame, ignite hope, and inspire wholehearted living! She is a licensed psychologist, author and TEDx speaker. In addition to her private practice in Spokane, WA, she serves as faculty at the University of Washington's Medical School, is columnist for TOI magazine, and host of Inspired Living Podcast. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to you with online courses for exceptional living at Inspired Living School which you can find on her website, drshawnhorn.com. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

After the devastation of her own divorce, Alexandra Eva-May started speaking out about how the experience impacted her life. She quickly realized there were many others out there just like her and found true solace in connecting with other divorce warriors. She emerged from the entire experience with new-found hope, self-love, happiness and optimism. Soon after, Alexandra founded the blog The Splendid Path which features articles about divorce, specifically the complicated emotions that arise from such a life-changing experience. On the blog, readers will also find articles on mental health, self-care, infertility, health and lifestyle written by Alexandra as well as other guest authors. 
In addition to blogging, Alexandra is a writer, motivator, teacher, mental health advocate, wellness warrior and speaker. Currently, she is working on a book all about her healing journey after her own divorce. The book is set to be released in the fall of 2021. Alexandra resides in Alberta, Canada. You can also find her on both Instagram and Pinterest @thesplendidpath.  

 Social media tags:

Twitter: @thesplendidpath

Instagram: @thesplendidpath

Blog: www.thesplendidpath.com

Grab a copy of Alexandra's #1 Best Selling book, Her Awakening on Amazon!

https://www.amazon.ca/dp/1989716393

Learn more about your ad choices. Visit megaphone.fm/adchoices

As a parent, we all need help, support and normalization of our feelings and experiences. In this weeks episode I had the privelage to chart with Abbey all about honest and real parenting.
Abbey Williams, MSW, LSW is a behavioral health therapist, the producer and host of the Mimosas with Moms Podcast, content creator of the social media platforms @mimosaswithmoms, Author of An ABC of Families, and mother of 4. She is committed to supporting, empowering, and connecting with mothers in all seasons of motherhood. She navigates her blended family/co-parenting life with her husband, four kids, and two sister labs.

https://www.instagram.com/mimosaswithmoms/
https://www.facebook.com/Mimosas-with-Moms-by-Abbey-Williams-2329402587291677

Her Book

https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535/ref=sr_1_2?crid=2DJ2QHFL9EMYJ&dchild=1&keywords=an+abc+of+families&qid=1612314169&sprefix=an+abc+of+%2Caps%2C166&sr=8-2

Learn more about your ad choices. Visit megaphone.fm/adchoices