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The EAP Counsellor
By Lou Lugsdin, The Team ApproachBusinessHealth & FitnessMental HealthEducationSelf-ImprovementManagement
The EAP Counsellor episodes
- Episode 6 - EAP alone won’t cut the mustard!We all know that EAP counselling services are amazing and are a service that our employees really benefit from.BUT EAP alone doesn’t mean that we will have a mentally healthy workplace! EAP services need to be part of an integrative approach to creating a mentally healthy workplace.The way I see it, there are 4 pillars to designing and creating a mentally healthy workplace.Listen in to find out what these 4 pillars are and why they are super important.18 min
- Episode 5 Getting The Most From Your EAP Program & PartnershipThere’s no point having a program that you don’t use!An EAP partnership comes with many inclusions. Do you know what’s included?To get the most out of your EAP & to find out what’s included, listen to Episode #5!31 min
- Episode 4 - How to choose your ideal EAP provider!Choosing the right EAP Counselling Provider for you, your workplace & your employees is a BIG decision. You need to not only know, like & trust them, but you need answers to lots of questions before you make the BIG decision.32 min
- Episode 3 - EAP - what is it, why is it important & how to promote it?In episode 3 Lou chats about EAP, explains what it is, why it’s important & how to promote it in the workplace.Everyone needs to know about EAP - business owners, leaders, HR, employees etc etc.In this episode Lou talks candidly about her concerns in regard to EAP & how to promote it & make it a valued & utilised resource in all workplaces.To find out more - contact Lou on [email protected] OR go to Instagram - @theeapcounsellorThanks for listening!!24 min
- Episode 2 - Tuning In - 8-10-22In todays podcast Lou chats about ‘tuning in’ & why it is so important & a MUST to incorporate into your self care routine. ‘Tuning In to our Senses, our Community & to Stigma’ is the theme of Mental Health Month & its an awesome theme.Listen to Lou as she unpacks TUNING IN & gives you some tips & examples of what to do!If you would like a copy of the TUNING-IN RESOURCE - Get in touch with us via email - [email protected] .Have a great Saturday everyone!24 min
- Introducing - The EAP CounsellorHello & welcome to The EAP Counsellor podcast! I am so excited to be talking all things ‘mentally healthy workplaces’ every Friday. To find out more about me, EAP Counselling & The Team Approach - go to www.theteamapproach.com.au1 min
- Episode 1 - Welcome to The EAP Counsellor PodcastHello and welcome to episode 1 of The EAP Counsellor. I’m so glad you’re here! This episode is an intro to the podcast and a chance to meet and get to know Lou, who is a passionate EAP Counsellor. Lou is on a mission to build awareness, understanding, knowledge about mental health and wellness. And Lou wants to make working with a Counsellor as “accepted” as going to the gym is to get physically fit!15 min
About The EAP Counsellor
From the publisher's feed
The EAP Counsellor
Where workplace wellbeing gets real.
Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces.
Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest conversations that help leaders and employees lift their wellbeing game without the fluff.
If you’re a business owner, manager, or workmate who wants less chaos, more clarity, and a workplace culture that doesn’t accidentally fry people… you’re in the right place.
With 50+ bite-sized episodes already waiting for you, you’ll learn how to build healthier workplaces, healthier habits, and healthier humans — one episode at a time.
Hit play and let’s create workplaces people actually want to show up to.