The Eczema Podcast

Are baths really the best way to soothe eczema-prone skin? And do popular remedies like bleach baths, oatmeal soaks, or Dead Sea salt actually work? In this episode, we break down the science behind different bathing methods for eczema and separate fact from fiction. ​ Our guest, Dr. Jonathan Silverberg, MD, is a world-renowned, board-certified dermatologist and expert in atopic dermatitis. As a faculty associate at George Washington University's Department of Dermatology, he brings deep clinical insight into eczema treatment and management. ​ In this episode, we discuss: ✅ Are baths or showers better for eczema? ✅ The truth about bleach baths: Are they safe and effective? ✅ Do oatmeal baths actually calm inflammation? ✅ Dead Sea salt vs. Epsom salt: Which one is worth it? ✅ The best bathing routine to protect and nourish sensitive skin ​ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results ​ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, visit: www.eczemaconquerors.com

How do you heal your skin when you don't even have a stable home? That was Zila's reality—living in a crowded shelter with limited access to nutritious food, a clean environment, or even basic safety. But despite these challenges, she found a way to turn her health around and heal her eczema. ​ Zila battled eczema since she was three years old. From painful flare-ups and sleepless nights to the emotional toll of living in a moldy shelter, Zila's journey was anything but easy. Yet, with the right support, guidance, and strategies, she made incredible progress. ​ Zila's story is proof that no matter how tough your circumstances are, healing is possible. Don't miss this inspiring episode! ​ Tune in to hear: ✅ How Zila drastically improved her eczema—even in a moldy shelter ✅ The role of healthy fats like hemp oil and flaxseed oil in her skin recovery ✅ The hidden triggers that made her eczema worse, including mold exposure, nutrient deficiencies, and hormonal imbalances ✅ The exact steps she took to heal, even in less-than-ideal conditions ​ ​ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results ​ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, visit: www.eczemaconquerors.com

Are you looking for ways to increase confidence while going through the skin flares? ​ In the latest episode of The Eczema Podcast, Abby welcomes Rachel Varga, a well-known skincare specialist and researcher. They dive into the interesting connections between our skin, brain health, and overall well-being. Rachel shares valuable insights from her research and provides practical tips to help improve your skin and health. ​ In this episode, you'll learn about: • How skin issues may relate to brain health • The link between traumatic experiences, our nervous system, and skin flare-ups • What the area of eczema on your body might say about your emotions • The significance of finding calmness and taking things slow for healing • Why true beauty comes from within and isn't just about what you apply on your skin ​ If you're ready to take charge of your skin and wellness, you can schedule a free call with our team to discuss your concerns here: https://conqueryoureczema.com/results ​ Don't forget to check out my free guide on 15 Common Causes of Eczema that you may not know about: https://conqueryoureczema.com/root-causes-guide ​ For more helpful resources and support, visit us at www.eczemaconquerors.com

Struggling with eczema? In this episode of The Eczema Podcast, aesthetic nurse Rachel Varga shares her journey and effective strategies for managing flares and boosting confidence. ​ Having performed over 20,000 skincare procedures, Rachel discusses her recent eczema flare, the triggers behind it, and how she cleared her skin in just one week, emphasizing the importance of a solid skincare routine and addressing oxidative stress. ​ Episode Highlights: • Uncover the chain of events that triggered Rachel's first eczema flare. • Learn how Rachel successfully healed her eczema. • Explore the hidden connection between emotions and eczema on the neck. • Break free from the "eczema identity" and reclaim your true self. • Practice self-care and mindset shifts to enhance confidence. ​ Book your free breakthrough call: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support: www.eczemaconquerors.com

Are you struggling with skin issues like eczema, dark spots, or light spots? Tune in to this enlightening podcast episode to uncover the causes of these problems and learn natural ways to improve your skin from the inside out! ​ In this episode of the Eczema Podcast, host Abby shares a conversation with Ben (a naturopath on our Eczema Conquerors team), and Saidy (a client and team member), on how to support your skin hydration. ​ You'll get to learn: • How hyperpigmentation and hypopigmentation develop • Why some people are more prone to pigmentation issues •.Why you need the correct ratio of omega-3 and omega-6 acids • The most important nutrients for skin repair - including 𝗩𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗗, 𝗕𝟭𝟮, 𝗮𝗻𝗱 𝗳𝗼𝗹𝗮𝘁𝗲 ​ ​ ​ Want to take charge of your skin health? You can set up a free call with our team to talk about your concerns here: https://conqueryoureczema.com/results ​ Also, don't miss out on my free guide about 15 Common Causes of Eczema you might not have heard of: https://conqueryoureczema.com/root-causes-guide ​ For more useful resources and support, visit us at www.eczemaconquerors.com

Struggling with eczema and feeling like nothing works? Chris's story might be the motivation you've been searching for. ​ In this episode of the Eczema Podcast, Chris opens up about his journey from enduring painful skin flare-ups to finally finding relief—and uncovering the surprising cause behind his eczema along the way. ​ Chris battled severe eczema and TSW (Topical Steroid Withdrawal) for years, dealing with everything from steroid withdrawal symptoms to recurring skin infections. His path was tough, but everything turned around when our team uncovered one key factor that was fueling his eczema: a titanium dental implant. If you're looking for real solutions instead of just temporary fixes, this episode is made for you. ​ Interested in getting some help? You can schedule a free call with our team to discuss your situation here: https://conqueryoureczema.com/results ​ Also, grab my free guide on 15 Overlooked Root Causes of Eczema that you might not know about: https://conqueryoureczema.com/root-causes-guide ​ For more helpful resources and support, visit us at www.eczemaconquerors.com

Did you know your skin has its own circadian rhythm? ​ That's right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin's natural rhythm can be a game-changer for managing flare-ups. ​ Here's what I cover in the episode: ​ - Why itching tends to get worse at night while you're trying to sleep. - The time of day your skin is most vulnerable—and when it's strongest. - Easy tips to work with your skin's circadian rhythm to reduce flares. ​ Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/ https://www.mdpi.com/1422-0067/17/6/801 https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e ​ ​ ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Have you ever wondered what it's really like to battle eczema and TSW? ​ In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiences—and prove that healing is possible, even in the darkest moments. ​ What you'll hear in this episode: ​ - Heartfelt accounts of the pain and challenges of severe eczema and TSW - The profound impact eczema can have on loved ones and relationships - Why letting go of strict healing timelines can be a game-changer - The first signs that your skin is starting to heal - Tips for getting the support you need from those around you ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? ​ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn't been addressed. ​ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. ​ Here's what you'll learn: ​ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares ​ ​ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com

Have you ever felt like your eczema healing has hit a plateau? You're not alone. Over the years, we've noticed recurring patterns in our clients' journeys—and today, we're sharing those insights with you. ​ In this episode of The Eczema Podcast, Abby dives deep into the mind-body connection in eczema healing. Featuring impactful clips from Dr. Gabor Maté—a renowned trauma expert and bestselling author—you'll learn about the fascinating links between emotional stress, trauma, illness, and recovery. ​ What You'll Learn in This Episode: ​ - The connection between grief, trauma, and skin flares that we've seen in our clients - The hidden meanings behind eczema flares on the neck - The role of perfectionism and chronic stress in skin conditions - How childhood trauma and unresolved grief can lay the groundwork for autoimmune conditions, including persistent eczema ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide ​ For more resources and support, www.eczemaconquerors.com