The Elevation podcast

In this Episode Peter & Alex interview Steve Cotter.

Steve is the founder of the International Kettlebell Fitness Federation (IKFF).

We discuss the carryover Kettlebell sport has to other performance endeavors and how his experience with both "hard" & "soft" kettlebell styles lead to his own unique technique.

We discuss Steve's viewpoints & journey into veganism and what he has experienced.

This episode was a blessing as we really dig deep and get into the relationship between man and animal and raise some questions about veganism.

I invite you all to listen with no judgement.

Namaste

Peter

In this episode The Elevation gang interviews Lucy Senesac of Sang Lee Farms.

They discuss what organic food and organic farming actually is, the importance of supporting local organic farmers, composting and much more.

BEWARE! Just when you think we are done at about minute 38 this gets real interesting as Alex opens a can of worms when he mentions glyphosate.

Please spread the love and share this episode as it will help to bring awareness & appreciation to small local organic farms.

Enjoy!

In this episode Dan dives into his experience as a student of the great Paul Chek and French Osteopath Guy Voyer. We discuss the importance of infant development, play, and nature.

If you are a fitness, wellness professional and you do not know who Dan is , i think it is time to wake up. 

Learn more about Dan at www.h3bydan.com