In this Part 1 of a 3 part series World famous comedian and motivational speaker Steve Rizzo supplies insight to get your mind right.

Visit https://www.steverizzo.com

to learn more about steve and how he can help you and your business.

If you are not familiar with Jator, it is time to do so.

In this episode we discuss:

-The role of wise elders in society, and the fact that they may be diminishing.

-Balancing the beauty and the beast of social media.

-The biggest mistake with regards to biohacking.

-How we may emotionally benefit from our pain.

-Tips to build self awareness.

-The role of mother and father and how parents can allow their children to create their OWN values.

-Consideration for water & coffee consumption.

-open vs. closed kinetic chain compatibility and its implementation into exercise prescription.

-The ph scam. Why drinking high alkaline water is a big joke.

Follow Jator 

on instagram @explorewithjator as well as this

https://wehlc.com/social

In this Episode Peter & Alex interview Steve Cotter. 

Steve is the founder of the International Kettlebell Fitness Federation (IKFF).

We discuss the carryover Kettlebell sport has to other performance endeavors and how his experience with both "hard" & "soft" kettlebell styles lead to his own unique technique. 

We discuss Steve's viewpoints & journey into veganism and what he has experienced. 

This episode was a blessing as we really dig deep and get into the relationship between man and animal and raise some questions about veganism.

I invite you all to listen with no judgement. 

Namaste

Peter

In this episode The Elevation gang interviews Lucy Senesac of Sang Lee Farms.

They discuss what organic food and organic farming actually is, the importance of supporting local organic farmers, composting and much more. 

BEWARE! Just when you think we are done at about minute 38 this gets real interesting as Alex opens a can of worms when he mentions glyphosate.

Please spread the love and share this episode as it will help to bring awareness & appreciation to small local organic farms.

Enjoy!

In this episode Dan dives into his experience as a student of the great Paul Chek and French Osteopath Guy Voyer. We discuss the importance of infant development, play, and nature.

If you are a fitness, wellness professional and you do not know who Dan is , i think it is time to wake up. 

Learn more about Dan at www.h3bydan.com