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Today I'm visiting with Tracy Pleschourt, founder of Self-Made U, which helps people reach goals and create self-made wealth and wellness through life coaching.
Tracy has some wonderful advice today about how to follow your dreams even if your current career is going well, and keeping in tune with yourself and how you're feeling. We'll talk about some brain hacks and mindset shifts that can help get you un-stuck from whatever situation that you feel trapped in, including when it comes to weight and health.
Learn more about Tracy at https://www.self-madeu.com/
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A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
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Liver Health and Weight Management
Nattokinase and Nigella Sativa Extract Show Promise in Treating Pulmonary Fibrosis
Colorful fresh foods improve athletes' vision
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*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.
(3) Dr Hynd Bouhia - الدكتورة هند بوهيا - YouTube
Join Episode 52 of the Women's Empowerment Series with Doris Proudlove Smith from Montreal
Doris Proudlove Smith is born-and-raised in Montreal, bi-lingual - French and English with a passion for personal development and transformation.
An entrepreneur, writer, and world traveler, dedicated to helping women all over the world become the person they were born to be. Over 20 years in the corporate space as a web QA programmer, solution architect and trainer.
Since 2014, Doris has consulted business’ in the online world. Certified strategic intervention coach, specializing in graphic design, and marketing/branding. Now, she is launching Elle ENLIGNE a hybrid membership/training portal for French female entrepreneurs bringing their soul-driven business to life thus helping bring the new world into being.
Meet Doris Proudlove Smith here: https://web.facebook.com/doris.smith.73
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AtelierDeeEssa.com
94 views Streamed live on Jul 18, 2023
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When the leaders of Hollywood's actors union announced a strike last week, the most fiery words spoken came from SAG-AFTRA President Fran Drescher, who drew thunderous applause when she berated movie studios executives for what she called unreasonable and insulting demands.
She decried the studios for "plead[ing] poverty, that they're losing money left and right, when giving hundreds of millions of dollars to their CEOs."
"It is disgusting. Shame on them. They stand on the wrong side of history at this very moment, " Drescher, 65, said.
www.counterpartsshow.com
Bob Greska is a former NASA Engineer, inventor, and creator of Greska’ s Carbon-60 dietary supplement and Topical Mist. Carbon 60, also known as fullerene, is a powerful antioxidant that protects the body against oxidative stress, inflammation, and aging. Greska’s Carbon 60 is a high-quality and pure form of this compound, produced with a unique proprietary process that ensures maximum bioavailability and effectiveness. Let's learn about Carbon 60 and how it can benefit different aspects of health, such as cognitive function, athletic performance, and longevity. After 10 years and thousands of customer conversations, and some exciting testimonials and case studies from other users of Greska’s Carbon 60. https://www.c-60.com/
Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her master's capstone project was titled "Health Coaching as an Effective Tool for Managing Stress & Anxiety". Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). https://calendly.com/anniedelre/timeblock https://www.anniedelre.com/
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012. Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018. In 2020 Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I got sick and tired of being sick and tired hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel began to do the work on my mind, body and soul. Writing her book was her way of sharing my message to women and men alike that you are not alone! Now using her book Rachel wants to help people who have had or a still experiencing negative body image. By using what she now refers to as my three pillars of fitness; Nourishment for both the mind and body, Movement & Rest. https://rachellavinwellness.com/
If you’re not making headway with your spouse, then try this!
One of the most frustrating things about trying to solve your marriage problems is when your husband or wife is trying to resist you. In this episode Liam explains what you can do to ‘bring your spouse” around, even if they are demanding a divorce.
Media is one of the most influential forms of communication in our society. It can have a positive or negative effect on mental health, depending on how it is used and who is using it. Some research suggests that exposure to negative media images can lead to depression, while exposure to positive media images has been linked with increased self-esteem and happiness. There are also a number of studies indicating that the way people use media can have a significant impact on their mental health.
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Welcome to the EMBC Production family featuring the ihealthradio and more talk shows dedicated to the healthcare and health-related topics, fitness, wellness, beauty industries, sales and much more…