The Em&M Show

Hi Guys -

Welcome back to another episode. In this episode we are interviewing Myke Metzger . Myke has an incredible, raw story that he is openly sharing on social media. His journey from making 1.7 million dollars in 2021 to falling into 200k of debt in 2024. Myke details how debilitating depression ruined his finances... but how taking personal responsibility for what he could control has paved the way for digging out of his pit. 

Myke openly shares his personal journey. This episode is raw, relatable, and authentic. There is no fluff..... 

We can't wait for you to listen. 

See you in there!

Em&M

Hi guys!

Welcome back to another episode. 

In this episode, we interview Christy Williams- endurance coach and personal trainer Christy Williams. We discuss 3 key elements - 1) building habits, 2) creating lasting change, and 3) how to manage pain. Christy recounts her personal battle with Rheumatoid Arthritis where she was once forced to navigate life in a wheelchair to then completing multiple Ironman Triathlons. 

Get ready for a killer episode!

Em&M

Hi guys! 

Welcome back to another episode. 

In this episode, Emily & Michael discuss with Jeff his life journey from deep in his career as a real estate professional to making a major transition into becoming a mental health therapist. Jeff details the battle of parenting while going to school, having a career to provide for his family, and church service callings that filled his time. 

Jeff talks about how to parent better and what strategies he implements into his parenting that make him a successful dad. He is an excellent parent, husband, and mental health therapist. 

This episode was a treat to record. 

Can't wait for you to join us!

Em&M

Hi guys! 

Welcome back to another episode. In this interview, we talk with Brad Carney a mental health therapist who specializes in religious trauma, anxiety and depression. Brad details his personal journey of coming from an loving Christian home to coming out as a gay man. He talks about what worked and what was very difficult. The main message of this episode is how individuals from different backgrounds & belief systems can come together to increase the kindness in the world. 

The world lacks connection.... support.... and understanding for those we differ with. Tune into this episode and let's change this- one conversation at a time. 

Em&M

Hi guys!

Welcome back to another episode. In this episode, we dive into navigating sobriety - both for yourself & for helping others through this. Addiction is incredibly difficult. The main premise of this episode is developing trusted connections with those around you.... because in the end, the opposite of addiction is connection.

Mandy dives into her personal experiences with sobriety and how she personally overcame a long struggle with alcohol and various drugs. This is an inspirational episode surely to make your life better.

Thanks for joining!

Em&M

Check out Mandy's Instagram HERE :)

Hi guys welcome back to another episode!

In this episode, we delve into the crucial concept of emotional availability and its profound impact on relationships. We explore why emotional availability serves as the cornerstone of healthy connections, providing listeners with insights into its significance in fostering intimacy and understanding between individuals. Delving deeper, we examine the pathways to becoming emotionally available, unraveling the psychological intricacies that may hinder or facilitate this process.

Our conversation extends beyond theory to practical strategies, offering listeners actionable steps to cultivate emotional availability in their own lives and relationships. Through candid discussions and expert insights, we uncover the transformative power of vulnerability and communication in nurturing fulfilling connections. Whether navigating romantic relationships, friendships, or familial bonds, this episode equips listeners with the tools to embrace emotional availability and cultivate deeper, more meaningful connections in their lives.

Thanks for always tuning in :) 

Em&M 

Please LIKE, SHARE, and REVIEW our Podcast :) 

Join us on "The EmnM Show" for a captivating conversation with Jessica Taylor, better known as Your Therapy Bestie, a mental health therapist specializing in dating, relationships, and attachment styles. 

In this episode, we delve into the intricate world of attachment theory, exploring the development of the four attachment styles and their profound impact on relationships.

Jessica eloquently guides us through the manifestations of each attachment style in romantic dynamics, offering invaluable insights into recognizing and addressing insecure attachment patterns. With warmth and expertise, she shares practical strategies for transitioning towards more secure attachment styles, fostering healthier and more fulfilling relationships.

This episode isn't just about theory—it's about actionable advice. Jessica's expertise shines as we discuss how listeners can enhance their dating experiences and cultivate more enjoyable relationships. Whether you're single, in a relationship, or somewhere in between, this episode promises to equip you with the tools to navigate the complexities of attachment styles and embark on a journey towards greater connection and intimacy.

Em&M

In this episode of "The Em&M Show," we welcome Lauren Larkin, a mental health therapist and social media creator, to share her compelling journey of personal growth and professional evolution. Lauren's intimate narrative traces her experience with an eating disorder, igniting her passion for therapeutic work focused on eating disorders and relational dynamics.

Our dialogue delves into Lauren's roles as a therapist and content creator, illuminating the profound impact of her online presence on mental health advocacy. Amidst the discussion of broader societal perceptions, Lauren imparts practical strategies and tools for listeners to integrate into their daily lives, fostering resilience and promoting emotional well-being.

Join us for an engaging exploration of resilience, authenticity, and the transformative power of vulnerability with the insightful Lauren Larkin on "The Em&M Show."

Lauren is a mental health therapist & eating disorder expert. She has a strong social media presence & offers the best content; humorous, insightful, helpful, & engaging. Check her out on TikTok or Instagram: @leltherapy.

Instagram: https://www.instagram.com/leltherapy?igsh=NHBubzJhZ2dxYXRn

TikTok: https://www.tiktok.com/@leltherapy?_t=8kJwgR7Z1FD&_r=1

- Em&M 🫶🫶

Check us out on Instagram & TikTok. 

Instagram: https://www.tiktok.com/@leltherapy?_t=8kJwgR7Z1FD&_r=1
TikTok:
https://www.tiktok.com/@dontskiptherapy?_t=8kJwkqN1PtD&_r=1

Hey guys! 

Welcome back to another episode. Join us today for a fun conversation about our upcoming journey into parenthood! 

We're PREGNANT! YAY! We are so excited to take the next step into our new journey. We couldn't be happier. We are having a girl come August 2024. 

We get real about how we are feeling, what has been fun and what has been hard. Emily opens up about physical and emotional symptoms she has been feeling; pregnancy is no joke... IYKYK. 

Join us for a fun conversation :) 

Em&M

In this episode, join us for a candid dive into the heart of marriage this Valentine's Day. We're spilling the tea on our journey, from maturing through life events to navigating the delicate dance of similarities and differences.

Explore the highs and lows with us as we unpack communication, decision-making, empathy, and understanding. We're keeping it real about our strengths and weaknesses.

Discover what marriage is and isn't – a journey filled with shared goals, values, and interests. But, of course, it's not always smooth sailing. Learn how meaningful conversations, shared visions, and acts of kindness have strengthened us, while communication breakdowns, routine pitfalls, and a sprinkle of pride have tested our bond.

Tune in for a dose of love, laughter, and an honest conversation about the wonderful, messy adventure that is marriage!

Em&M 

Please LIKE, SHARE, and REVIEW our podcast!!