Text Carrie!

No one really talks about this part.

Yes, we talk about gluten-free baking, hidden ingredients, meal planning, and restaurant tips—but what about the emotional rollercoaster of going gluten-free?

The grief of letting go of your favorite foods. The anger of being dismissed by doctors. The overwhelm of feeling like a burden in social situations.

In today’s episode, I’m getting personal and honest about the emotional side of going gluten-free—from the initial grief and frustration, to the moments of joy and healing on the other side.

Save money, and no more guessing for dinner!  Use code GFE to get 20% off annual membership at thedinnerdaily.com. Plan meals for less than $4/month and save money at the grocery store!

Come join us in our free Facebook Community, The Gluten Free Engineer. 

It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.

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