The Empowered Parent Podcast

The Empowered Parent Podcast

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The Empowered Parent Podcast episodes

  • Understanding and Supporting Your Teen Feeling Safe in School

    Have you ever pondered the significance of your teenager's safety in school, both physical and emotional? Do you know how it directly impacts their self-esteem and overall development? As a seasoned high school educator and life coach, I interrogate these pressing issues in this enlightening episode of the Empowered Parent Podcast. We're not just talking about fencing and CCTV cameras. We’re tearing open the conversation around emotional safety, a critical but often underrated aspect of making our teens feel secure. This is an essential listen for every parent seeking to understand and better support their teenager's journey towards a safer school experience.

    Dig deeper as we discuss how safety, an essential element in the hierarchy of teen needs, influences their daily lives and self-perception. Learn how to engage your teenager in meaningful conversations about their day-to-day experiences in school, and gain valuable insights into understanding their environment better. Get ready to learn practical ways to help your teen feel safer, and how to provide the support they need in their daily lives. This episode is packed with insights that could revolutionize the way you parent your teen. Don't miss out on this vital conversation!

    ____________

    SOCIALS:

    If you are looking for extra support, please don't hesitate to reach out.
    Teen Esteem Academy News and Updates. Message Renee at https://m.me/reneesinning

    IMPORTANT FACEBOOK UPDATE:  My FB was hacked last April, so there is not as much content as previously.  I have created a new profile and FB community but I've also got content on INSTAGRAM, YOUTUBE, and most recently, PINTEREST. 

    ____________

    OTHER HAPPENINGS:

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • A hybrid journey for teens and tweens to ACTIVATE  Self-Awareness, Self-Acceptance, Self-BELIEF, and Self-CONFIDENCE . 
    • This journey be done as a solo-journey (with parent guidance of course), or with the support of our teen/tween activator group.  Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff!  
    • TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 (Now that your child will has s

    BETTER CONNECT MINDSET MASTERY  

    TEA's ongoing Parent Group.

    This is an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂

    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  
    • You will have lifetime access on a digital platform, as well as the added bonus of weekly mind
    16 min
  • Climbing 14,000 Feet and Parenting Teens

    Ever find yourself halfway up a mountain, metaphorically or otherwise, and begin to doubt whether you can reach the summit? I'm Renee, and on today's Empowered Parent Podcast episode, I'll be relating my experience of climbing a 14er - a mountain peak over 14,000 feet high. It was an unplanned adventure that pushed me to my limits, but it taught me some valuable lessons about resilience, perseverance, and that inner strength we all possess but often underestimate. I'll be sharing this journey with you, from the awe-inspiring wildlife sightings to the physical and emotional challenges.

    The twist? I'll be drawing parallels between my mountain climbing experience and the rollercoaster ride that is parenting teens and tweens. Yes, you heard it right! Much like climbing a mountain, the path isn't always clear. There are unexpected obstacles and steep inclines, but there's also breathtaking beauty and moments of joy. Join me as we discuss how to tap into our inner resources, persevere through the toughest parenting challenges, and maybe even find some inspiration along the way. Remember, no matter what mountain you're climbing, you have what it takes to reach the summit.

    Learn more about our 3 C's Blueprint  HERE.
    __________

    OTHER HAPPENINGS:

    If you are looking for extra support, please don't hesitate to reach out.
    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on 
    INSTAGRAM, YOUTUBE, and and PINTEREST.  

    BETTER CONNECT MINDSET MASTERY  
    (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂

    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  
    • You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! 
    • TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 (Now that your child will has s
    18 min
  • Cultivating Calm and Connection while Curbing Conflict - 3C's Training and Blueprint

    Looking for ways to create a harmonious relationship with your teenager during this school year? What if there was a blueprint to help achieve that? As your host Renee, I'm thrilled to invite you to an enlightening back-to-school 3Cs blueprint parent boot camp via Zoom. On Sunday, August 20th at 6pm MST, I'll share a blueprint of strategies for creating calm, curbing conflict, and cultivating connection. Plus, when you sign up, you'll get three amazing bonuses – a second call with an open Q&A, access to a teen brain and emotions video training plus workbook, and a third bonus that's too good to miss!

    But that's not all! The following Sunday, August 27th, I'll be back with another live training session, for a small investment of $97. What's included? Two bonus videos and workbooks, 'The Teen Brain and Emotions' and 'Say No to Bullies and Mean Kids Rise', designed to equip you with the tools to navigate the complexities of teen parenting.

    If this is for you, join more for an opportunity to create calm within the hope and and to start the school year on a positive note. So, gear up for a transformative journey as we prepare for a successful and enriching school year.

    I hope to see you there!
    Learn more about our 3 C's Blueprint  HERE.
    __________

    OTHER HAPPENINGS:

    If you are looking for extra support, please don't hesitate to reach out.
    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on 
    INSTAGRAM, YOUTUBE, and and PINTEREST.  

    BETTER CONNECT MINDSET MASTERY  
    (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂

    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  
    • You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! 
    • TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 Activate Self-Confidence
    10 min
  • Navigating the Swells: A Comparison of Surfing and Teen Parenting

    Ever imagined exploring the complexities of parenting teenagers through the exhilarating lens of surfing? That's exactly what this episode offers. We draw striking parallels between the thrill of surfing and the roller-coaster ride of raising teens. From catching an amazing wave to missing one, or even crashing and burning on a big wave - we use these scenarios to expose the life lessons hidden in missed chances and the power of resilience.

    Our journey doesn't end there. We transition into examining how just as big wave surfers depend on their ski drivers, we need a supportive crew in our lives. This segment emphasizes the necessity of self-belief and self-worth in teens, especially when selecting friends, ensuring they aren't exploited. Parenting is as challenging as tackling a monster wave, but remember, it's okay to take a breather, figure things out and learn to ride the waves of life. So buckle up for this enlightening, empowering, and undeniably relatable discourse on the parallels between surfing and parenting.

    ___________

    If you are looking for extra support, please don't hesitate to reach out.
    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on 
    INSTAGRAM, YOUTUBE, and and PINTEREST.  

    BETTER CONNECT MINDSET MASTERY  
    (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls. 🙂

    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  
    • You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • This is your hybrid group coaching experience for teens and tweens, though it can also be down stand-alone! Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! 
    • TEA: Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.is a program to Activate Confidence (the end result) through 3 powerful modules.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.
    • At TEA, we believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at
    19 min
  • Sometimes We Just Feel Boxed In

    On this episode of the Empowered Parent Podcast we talk about feeling boxed in, whether yourself or your kids, with the box being a Fixed Mindset.   Sometimes as parents we inadvertently promote a fixed mindset via labels, though it's probably never intentional.  This is about bringing awareness to what that might look like.

    Here's HERE for the link to the article I referenced in the podcast.
    ___________

    If you are looking for extra support, please don't hesitate to reach out.
    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. 

    I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.

    BETTER CONNECT MINDSET MASTERY  
    (TEA;s ongoing Parent Group, but you can also work at your own pace as this is rooted in a self-mastery program you will have lifetime access to).

    • This is a one-of-a-kind program, rooted in Energy Leadership. 
    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  
    • You will have lifetime access on a digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowering.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • A hybrid group coaching experience for teens and tweens, though it can also be down stand-alone. Group coaching is a powerful modality of support for both teens and parents, as it helps you to feel like you are not the only one going through stuff ! 
    • TEA (Teen Esteem Activator) is a program to Activate Confidence (the end result) through 3 powerful modules.
    • Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to lea
    15 min
  • Avoiding Communication Breakdowns

    On this episode of the Empowered Parent Podcast I talk about a new theory I hadn't heard of before called Closeness Communication Bias. It's interesting because it's relevant to having deeper connections with your teens and tweens.

    Here's HERE for the link to the article I referenced in the podcast.
    ___________

    If you are looking for extra support, please don't hesitate to reach out.

    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. 

    I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.

    THE EMPOWERED PARENT FB COMMUNITY - not currently active due to FB Hack.

    BETTER CONNECT MINDSET MASTERY  (parent group)

    • This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  Plus, so much more.
    • There are 12 self-mastery segments with over 200+ exercises.  You will have lifetime access on a fully digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowring.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN ESTEEM ACTIVATOR  [For Teens and Tweens]

    • This is a hybrid group coaching experience for teens and tweens, yet, it can also be down stand-alone. Group coaching is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
    • TEA (Teen Esteem Activator) is just that.  It's a program to Activate Confidence (the end result) through 3 powerful modules.
    • Teen Esteem Activator is our extremely empowering  SEL-inspired system, created specifically for this age group.
    • Module 1 is where we begin to Activate Self-Awareness and Acceptance. 
    •  Module 2 works to Activate Self-Belief.
    •  Module 3 (Now that your child will has strong foundations of Awareness, Belief, and Acceptance) we Activate Self-Confidence.
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to lea
    12 min
  • Unlocking The Key To Confidence

    On this episode of the Empowered Parent Podcast I talk about the a single word, but a powerful shift that I believe is the KEY to creating true CONFIDENCE within yourself. It's not necessarily easy to achieve this, but it is possible, and something every single person - parent, teen, tween, non-parent, etc.  deserve. 

    For some, it will be a journey to get there.  But, I honestly can't think of a single journey more worthwhile than doing whatever you can - for yourself or your kids - than to unlock this KEY TO CONFIDENCE.

    ___________

    If you are looking for extra support, please don't hesitate to reach out.

    Teen Esteem Academy News and Updates

    IMPORTANT FACEBOOK UPDATE:  This week my entire facebook profile was hacked and I'm pretty sure I've lost everything on there - including tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's brand new and there is nothing there. Please feel free to DM me at my new profile so we can connect, just know that there isn't going to be much content available. My plan is to move to other social networks. 

    I am currently working towards sharing more content on INSTAGRAM, YOUTUBE, and maybe even TIK TOK and PINTEREST.  It is a work in progress.

    THE EMPOWERED PARENT FB COMMUNITY - not currently active due to FB Hack.

    BETTER CONNECT MINDSET MASTERY  (parent group)

    • This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
    • By the end of your journey I can all but guarantee that the lens through which you view the world and yourself will be different.  Better different! Think improved relationships with less conflict, judgement, and worry, while also achieving more peace, joy, and happiness.  Plus, so much more.
    • There are 12 self-mastery segments with over 200+ exercises.  You will have lifetime access on a fully digital platform, as well as the added bonus of weekly mindset mastery group calls. It's powerful and empowring.
    • Investing in yourself is investing in your kids and family.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN MINDSET MASTER GROUP COACHING [Coming Soon]

    • Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
    • S3  (read S Cubed) will offer just that.
    • S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.
    • S3 provides tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to learn more
    16 min
  • Labels Limit

    On this episode of the Empowered Parent Podcast I talk about the impact of Negative LABELING.  I've talked about this topic in a previous podcast using the soup can analogy. 

    Whether we are labeling ourselves or labeling others, words matter.  
    Words impact. 
    Thoughts dictate. 

    Verbal or non-verbal (something we might be thinking), the power of labels that we place on others, or labels that are placed on us, can change the trajectory of a persons day, week, or even their life.  

    ___________

    If you are looking for extra support, please don't hesitate to reach out. 
    Teen Esteem Academy News and Updates

    THE EMPOWERED PARENT FB COMMUNITY

    • If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

    BETTER CONNECT PARENT COLLECTIVE (group)

    • Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent Collective and Teen Journey (Join for 6 or 12 months)
    • A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  
    • This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
    • By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
    • There are 12-segments and over 200+ exercises that you will have lifetime access to.
    • Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
    • You'll receive two group coaching calls weekly*.
    • Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN GROUP COACHING [Coming 2023, as part of our  6 or 12-month Better Connect Journey]

    • Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
    • S3  (read S Cubed) will offer just that.
    • S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.
    • S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to learn more

    <

    18 min
  • Pebbles, Rocks, and Boulders - What's Your Teen Holding Onto?

    On this episode of the Empowered Parent Podcast I talk about Pebbles, Rocks and Boulders.  Last week I taught  Teen Esteem Academy Bootcamp to a group of nine awesome kiddos and we had this conversation.  Listen to what today's teens are saying feels heavy to them. 

    What rocks are YOUR kids holding on to? 
    What rocks are YOU holding on to?

    Just how heavy is it?  Too many kids are dealing with rocks  that cause them anxiety or stress and it an impact on their mental health.
    ___________

    If you are looking for extra support, please don't hesitate to reach out. 
    Teen Esteem Academy News and Updates

    THE EMPOWERED PARENT FB COMMUNITY

    • If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

    BETTER CONNECT PARENT COLLECTIVE (group)

    • Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent Collective and Teen Journey (Join for 6 or 12 months)
    • A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  
    • This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
    • By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
    • There are 12-segments and over 200+ exercises that you will have lifetime access to.
    • Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
    • You'll receive two group coaching calls weekly*.
    • Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN GROUP COACHING [Coming 2023, as part of our  6 or 12-month Better Connect Journey]

    • Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
    • S3  (read S Cubed) will offer just that.
    • S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.
    • S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to learn more

    <

    18 min
  • Self-Leadership in Teens and Tweens

    On this episode of the Empowered Parent Podcast I talk about Self-Leadership in Teens and Tweens.  This past week I had some really great conversations with a few kiddos regarding self-leadership that I wanted to share.

    Many teens don't see themselves as a leader unless they are in a leadership role.  But the truth is that everyday when they walk out the door, they are stepping into self-leadership.  What might be different if today's teens saw themselves as a leader no matter ?
    ___________

    If you are looking for extra support, please don't hesitate to reach out. 
    Teen Esteem Academy News and Updates

    THE EMPOWERED PARENT FB COMMUNITY

    • If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.

    PARENT GROUP COACHING 

    • Mid-February TEA and Teen Esteem Parent Academy launches our brand-new Better Connect  Parent and Teen 12-month Journey. 
    • A big piece that I'm SO EXCITED ABOUT  is the LAW OF BEING.  Finally, LOB is fully digital!  
    • This is a one-of-a-kind program, rooted in Energy Leadership. It's all about about BE-ing, and not just going through the motions of life DO-ing.
    • By the end of the program I can all but guarantee that the lens through which you view the world will be different.  Better different! Think improved relationships , less conflict and worry, more peace...and so much more.
    • There are 12-segments and over 200+ exercises that you will have lifetime access to.
    • Our 12-month journey includes a very eye-opening  ELI (Energy Leadership Index Assessment) showing your energetic makeup under stress and on a typical day.
    • You'll receive two group coaching calls weekly*.
    • Additionally, S3 will be launched later in the year, along with a monthly teen group call to talk about relevant and current challenges.
    • Message me at https://m.me/reneesinning  to learn more, or
    • Email me at [email protected]

    TEEN GROUP COACHING [Coming 2023, as part of our 12-month Better Connect Journey]

    • Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
    • S3  (read S Cubed) will offer just that.
    • S3 is our extremely empowering  SEL-inspired  program for teens and tweens, consisting of 3 modules.
    • S3 will provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
    • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident.
    • Message me to learn more at https://m.me/reneesinning

    1-on-1 TEEN/FAMILY COACHING [very limited space available]

    • Customized to meet your specific needs 
    • Weekly teen 1-on-1 calls + weekly parent connects
    •  Message me at https://m.me/reneesinning to learn more


    21 min

About The Empowered Parent Podcast

From the publisher's feed

This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of…